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jasminder216 · 6 years
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Heard some important information on Twitter today, and thought I’d post it here for anyone who may not have heard it. This is actually a thing, devised by human rights organisation called Karma Nirvana.
Reblog to save a life?
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jasminder216 · 7 years
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Endometriosis
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Endometriosis—the struggle is real.  Killer cramps are NOT normal.  Periods that last longer than 7 days are NOT normal. Heavy bleeding that soaks through a tampon every 2 hours is NOT normal; pain during sex is NOT normal. Bouts of diarrhea and vomiting that accompany every menstrual cycle are NOT normal. No, no, and no!  For many people, this reality is just endometriosis at work.
Sad truth: Many of us are taught to downplay these symptoms. Our pain is diminished by parents, siblings, friends and even health care professionals who convince us that everyone goes through this.
Maybe that is why, according to the Endometriosis Foundation of America, it takes 10 years on average to receive an accurate endometriosis diagnosis. That’s a decade, people! That’s 130 periods of agony, 912 days of someone asking you to take Advil and suck it up.  That…is not okay.
Endometriosis is pervasive.  It affects 1 in 20 Americans of reproductive age and an estimated 176 million people worldwide. It occurs when tissue similar to the endometrium (the lining of the uterus) is found outside the uterus on other parts of the body.  
There are lots of symptoms that can vary among patients.  Pelvic pain is most common, as well as pain that coincides with menstruation.  Other symptoms include heavy cramps, long-lasting bleeding, nausea or vomiting, pain during sex and, unfortunately, infertility.  Some people may even experience symptoms throughout their entire cycle—a real drag.
In addition to these physical symptoms, endometriosis takes a toll on someone’s personal and professional life. Chronic pain can severely affect quality of life day-to-day; medical care can be extremely costly. Furthermore, absenteeism can alter relationships in the workplace and at home.
Despite the intense discomfort, many people do not realize they have endometriosis until they try to get pregnant. And because the disease tends to get progressively worse over time, approximately 30-40% of people who have endometriosis experience fertility challenges.
There is no simple diagnostic test for endometriosis—no blood, urine, or saliva testing can confirm the condition. The only way to verify endometriosis is to undergo a diagnostic laparoscopy with pathology confirmation of biopsy specimens.  
On the bright side, many endometriosis symptoms— including infertility—can be addressed after diagnosis. The gold standard for endometriosis treatment is laparoscopic excision surgery. This involves a careful removal of the entire endometrial lesion from wherever it grows.
The first step to getting there is recognizing that your pain is not normal and seeking timely intervention. The earlier endometriosis is detected and treated, the better the results. Tracking your symptoms will make you better informed for your next doctor’s visit, and set you on a path to better (and less painful!) menstrual health.
For more information about Endometriosis, visit www.endofound.org
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jasminder216 · 7 years
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You probably heard about the California fire, please make dua for my family and the all the residence who were In the firezones. My sisters are miles away and the smoke and ashes are covering the city. My sisters baby is only three months so please keep her health in your dua Please make dua the fire gets contained and they won’t have to evacuate.
Please make dua for the thousands of people who have already been evacuated and lost everything.
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jasminder216 · 7 years
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hey so protip if you have abusive parents and need to get around the house as quietly as possible, stay close to furniture and other heavy stuff because the floor is settled there and it’s less likely to creak
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jasminder216 · 7 years
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US Helplines:
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem): 08457909090 e-mail [email protected]
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]
b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: [email protected]
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868
FREE 24/7 suicide hotlines:
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
Belgium: 106
Botswana: 391-1270
Brazil: 21-233-9191
China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
Croatia: 01-4833-888
Cyprus: 357-77-77-72-67
Czech Republic: 222-580-697, 476-701-908
Denmark: 70-201-201
Egypt: 762-1602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-181-0721
Greece: 1018
Guatemala: 502-234-1239
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
New Zealand: 4-473-9739
New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
(Source)
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jasminder216 · 7 years
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Please make dua for us and emaan. We are trapped in the Harvey flood and the water is still rising.
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jasminder216 · 7 years
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Can you make dua for my sister, she’s got heart condition and she’s recovering from a recent hospital visit. She may need to need to go to the hospital again. May Allah swt bless her with good health and shiffaa.
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jasminder216 · 7 years
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I haven’t said much on tumblr lately but I wanted to reach out to my brothers and sisters and ask for Duaa to be made for my mother. She has cancer again and tomorrow she’s going in for surgery to have 60% of her liver removed. For the first time I’m actually pretty nervous myself. Please keep her in your duaa. We need it.
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jasminder216 · 7 years
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Salam. Please make duaa for me that I will make a good group of friends sooner than later. I'm tired of being alone.
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jasminder216 · 7 years
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Salam. I'm a sister from France . Could you please make dua for me that my Iman goes stronger because I'm struggling since a couple of months and I really need some dua. Jazakulah Khair.
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jasminder216 · 7 years
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salam. my cat has been missing for a few days and me and my siblings have been very heartbroken. please make duaa he comes back soon. i would really appreciate it.
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jasminder216 · 7 years
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Assalamo 3alikom, I requested dua recently because of issues with my marriage, it's getting really hard for me to bear, and the wedding is postponed, please I need dua, God only knows how hard those days are for me, I just want us to feel relieved, me and my fiance, jazakumllahu khairan.
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jasminder216 · 7 years
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salam. please keep my grandma in your duas, she's been in and out of the hospital for weeks and is losing strength. she's in very bad shape please pray she is able to pull through this. thank you so much
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jasminder216 · 7 years
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“Are you seeing this sh*t, human?” (via convicttv)
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jasminder216 · 7 years
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As a child, I was sexually abused by my uncle, cousins and brother. I can't forget what they have done to me and I hate myself for that. I hate myself for not saving me. I regret everything and I want to go away from them. As long as I am living with them, I can't overcome my depression. I wish my parents were protective. I feel suicidal. They ruined my life. I can't find happiness in anything. And still they blame me for not acting normal. YA ALLAH
Salaam,
May Allah swt grant you sabr and strength. May He grant you you justice. Ameen. Please try to reach out to a mental health professional – iA they will be able to help you navigate all this. 
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jasminder216 · 7 years
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Assalamualaikum, please pray for my neighbour who had a stroke. She is in the hospital now and pls also pray for her husband, who is bed ridden. Her only source of income is selling food and now that she is in hospital she can't do that to support herself and her husband. Pls pray for them and pray that she gets good health, be able to make income again and remain steadfast and have patience. She is a very very good woman. Thank you.
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jasminder216 · 7 years
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Brothers and sisters please pray for a young brother called Ibrahim. He broke his two legs, shoulder and has suffered spinal damage due to the horrific terror attack last night at Finsbury Park.
We Ask Allah to cure him quickly, make this situation easy for him, his family and all those effected but the terror attack last night and the Grenfell tower blaze.
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