my ana/ed grocery list

(average cals included!! ur welcome!!!)

Vegetables - Lettuce (5cals in one cup) - Cabbage (17cals in one cup) - Cucumbers (16cals in one cup) - Spinach (7cals in one cup) - Kale (20cals in one cup) - Celery (14cals in one cup) - Cauliflower (27cals in one cup) - White Mushrooms (16cals in one cup) - Arugula (6cals in one cup) - Asparagus (27cals in one cup) - Broccoli (31cals in one cup) - Chard (7cals in one cup) - Peppers (18cals in one cup) - Edamame (190cals in one cup) - Tomatoes (32cals in one cup) - Rice (130cals in 100g) - Carrots (45cals in one cup)

Fruits - Green Grapes (104cals in one cup) - Watermelon (47cals in one cup) - Blueberries (84cals in one cup) - Strawberries (49cals in one cup) - Granny Apples (63cals in one cup) - Lemons (61cals in one cup) - Clementine (35cals in one fruit) - Plums (76cals in one cup)

Drinks/Liquids - Unsweetened Vanilla Almond Milk (30cals per cup) - Coffee (1cal in one cup) - Diet Cranberry Juice (5cals per serving) - Zero Sugar or Diet Sodas (depends on the brand, usually 0cals) - Electrolyte Packets (should have no calories, check) - Green Tea (>3cals in 8oz.) - Vegetable Broths (~11cals in 1 cup)

Proteins - Egg Whites (17cals in one egg white) - Chunk Light Canned Tuna (90cals in one can) - Shrimp (99cals in 100g) - Salmon (206cals in 100g) - Protein Bars (see in Snacks)

Nuts - Almonds (100cals in 14 nuts) - Pistachios (100cals in 29 nuts)

Snacks - Laughing Cow Lite (25cals per triangle) - Hummus (166cals in 100g) - Gerber Baby Puffs (25cals in 60 pieces) - Dark Chocolate (60/70cals in one square) - Popcorn (100cals in 2 cups) - Rice Cakes (35cals in one cake) - Low Cal Protein Bars (varies on brand, always check) - Low Cal Fiber Bars (varies on brand, always check) - Applesauce (68cals in 100g) - Stevia (0cals) - Gum (>5cals) - Zero Sugar Jello (~10cals, depending on brand)

Idk who relates to it but GOD

I wanna be so skinny that people are scared to break me when they hug me

that I’m so fragile people are worried whenever I do sports or buy zero calorie stuff

I wanna look so breakable that any boy looks huge next to me

like he could snap me in half if he wanted to

My ugw is 0 I don't want a fucking body

no one lives here.. no one important at the least....

listening to the loudest music I know to fill my empty and sad head

Cucumber, cream cheese and lemon.

I also had an iced coffee in the afternoon, but again, no photo.

im not hungry im just bored.

im not hungry im just bored.

im not hungry im just bored.

im not hungry im just bored.

im not hungry im just bored.

im not hungry im just bored.

Ok. I'm back

I just had a yogurt with grapes and chia seeds.

Life is tiring