immortal-lov3r
immortal-lov3r
digital diary ୨♡୧ motivation , inspo, guides, blogs and more ୨♡୧ your new glowup guide
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REBRANDING YOURSELF
COLLAB WITH THE HOTTIE????!!!!!!! @honeytonedhottie. LMAO NOT US PLANNING THIS IN LIKE DEC THEN RELEASING IN APRIL. I luv you so much ur my fav moot. moots who collab together, stay together. Check out her post on her page too, as usual, she makes the best points so y'all better listen.
Rebranding is a process in which you redefine who you are and how others perceive you. Each journey of rebranding yourself is personal and individual. When you rebrand yourself, you further align yourself with your higher you. This post is a guide to getting started on your journey!
UNDERSTAND YOUR CURRENT SELF.
So, take a step back and think about who you are as an individual right now. What are your values and beliefs? Does your external self reflect your inner self? Are you comfortable in your current environment?
These questions and more will help to see which aspects of your life you may need to redefine. See if there’s anything that doesn’t align with your higher self.
After that, pick those aspects that need to be redefined. Why do you want to change this? How has this been impacting you internally/externally? Does this aspect stem from your environment or yourself? See why this aspect needs to be improved.
DESIGNING YOUR BRAND
This is more of a fun step! So, using your aspects design how you want that specific thing to look and feel like. Avoid being vague or non-specific. Try to put in as much detail as you can for each aspect.
If you’d prefer, you don’t have to use ‘aspects’ and instead use your life generally. This is your redesign, so do whatever is more comfortable and achievable for you.
ASPECTS
Health
Social life
Career
Hobbies
Family
Finance
Spirituality
Personal development (mindset, goals, improvement)
Self care
Culture
Well-being
Things to include
Achievable goals
How your environment looks like
How your daily life like
How you see yourself
What do you feel after
Why this is alignment within yourself?
You can do this any way you want. The one I would recommend for redesigning your life would be a vision board, preferably a physical one. If you don’t want to do that, there are still a lot of options such as writing it down into a pretty poster, creating a playlist that will reflect your brand, creating a pretty list, or having sticky notes around your room as reminders.
Be creative and detailed with this. You should spend at least an hour if not more trying to redesign your life/aspects.
CREATING GOALS
Goals are so important, especially when we are moving in a different direction than we were before. As we’ve got the current status of who we are and what we want to be, creating goals should be easy.
Make your goals visible. Put a sticky note on your mirrors, put it as your laptop background, put a reminder on your phone, listen to a playlist that motivates you of your goals or anything else that will constantly remind you of your goals.
Other than that, remember that goals have to be achievable, mindful, and flexible.
ESTABLISHING HABITS
Habits are so important to rebrand yourself. Habits make up your identity. The way you act, speak, and do daily, can subconsciously influence you to be someone who isn’t in alignment with your higher self.
As much as it’s important to establish new habits that align with you, you have to root out the habits that are pushing you off track from achieving your goals.
The good thing is that you can do both at the same time. Replace those old habits, with brand new ones. For example, when you open your phone first thing in the morning instead of opening up TikTok, get YouTube opened and start a 5-minute meditation to start your day.
However, just because a habit is beneficial for you, it doesn’t mean it is in alignment for you. For many people, they prefer to read books as a productive alternative for leisure, however, you may not be able to read a book and focus. In that case, you may want to watch an educational video instead. You’re still getting the benefits, but just in a different way.
STEP FIVE: IMPLEMENTING YOUR BRAND DAILY
Think about all the little details of how this person would act, from morning until night. Embody their actions, words, aura, and vibes. This is when having a visual of your goals is good, so you can see what you need to do.
This includes no longer indulging in things your higher self wouldn’t do. Regardless of how much comfort, entertainment, or dopamine something gives you, you have to let it go if it is destroying your mind.
I way I recommend implementing your brand daily by creating a daily routine that focuses on a different goal each day of the week. E.g:
Monday - Practicing being mindful (meditation, journaling, connecting with your religion)
Tuesday - Fitness (pilates, weightlifting, hot girl walks)
Wednesday - Socialising (going out to meet new people/connecting with old friends)
Thursday - Productivity (Schoolwork, studying, business, workplace tasks)
Friday - Self-care (taking a slow day however you’d like)
ta-daa!! thanks 4 reading. now go follow @honeytonedhottie 💕😍
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Think about yourself if you were the 'best version of yourself'.
What would your week look like? What kind of habits would you have?
Some habits I want to implement into my life include...
->working out 3-4 times a week
->going for a walk outside every day
->reading more for fun
->go out with friends once a week/not isolating myself
but instead of stressing myself about doing these all at once, I'm going to work on one at a time to avoid getting burnt out, which is a big problem for me.
I'll update in a week when I've started to gently implement these things into my daily routines, and tell you how I'm doing! (You can do this challenge with me too if you'd like!)
love, corrin ♡
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ways to stay unbothered
left out? actually try and engage with other people, join clubs to make more friends and don't beg other people.
feeling sick? make sure to drink plenty of water and get sleep, rest your head from any screens and just meditate.
left on read? it's not a big deal, just don't make yourself to them anymore, it will make them value you more.
feeling ugly? appreciate yourself and know that you're the most amazing person ever, your beauty doesn't define who you are.
lacking confidence? don't care about what others say about you and be bold. keep your head up high and focus on yourself.
hungry? try and eat something new today and be creative. try and be healthier and go for smoothies as a drink with your meal.
they don't like you? who cares, it's their loss <3
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April . ݁₊ ⊹ . ݁˖ . ݁
focus on reading . ݁₊ ⊹ . ݁˖ . ݁
journal more . ݁₊ ⊹ . ݁˖ . ݁
make movement a priority . ݁₊ ⊹ . ݁˖ . ݁
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incorporating luxury⋆.ೃ࿔*:･🌺
this is a remake from one of my older posts in my newer style, im having a lot of run doing post remakes bcuz its a rly good way for me to display my old work to my newer audience, and add on ofc.
when u think of luxury, oftentimes we tend to think of materialistic things like expensive shopping sprees, expensive trips and brands. and although that is luxury, luxury isnt a solely materialistic thing.
luxury is abundance. luxury can be incorporated thru ur habits, the way that u hold and manage urself etc. u dont have to wait until u reach ur financial goals to live in luxury.
SET STANDARDS FOR URSELF ;
set a high standard for urself and the rest will follow. when u pour into urself the way that should, you'll literally exude luxury. luxury is synonymous with self care. when u care for urself the way that u should, and when u give urself princess treatment everyone else will too. treat urself RIGHT.
if u wanna live in luxury or be a luxurious girlie there are STANDARDS that ur environment should meet, the company that u choose to surround urself with, the thoughts in ur head etc. there is a new standard when u decide to live differently.
DECIDE AND DIRECT ;
once u decide what luxury means to you, direct ur focus towards that thing. for example if luxury to u means convenience and a fresh space, invest in organizational tools that'll make ur life more convenient. invest in candles and cleaning products etc. once u find out what luxury means to you -> direct ur money that way
the idea behind this basically is whatever makes u feel the most luxurious or whatever adds luxury to ur life, u should identify it and aim to do that thing more often. that way u can familiarize urself with the luxury that u deserve.
BE INTENTIONAL ;
take ur time and slow down. take ur time to rly process and romanticize and enjoy ur life. experience it. give yourself time to sit with ur thoughts and ponder.
be choosy with everything, the people u surround urself with, the foods that u consume, the products that u use etc.
set aside time for urself to breathe and think about things that are interesting to you. also, choose the words that u say with intention, do everything intentionally to truly EXPERIENCE.
ADAPT A MINDSET OF ABUNDANCE ;
think as IF. nothing is too good for u and u only deserve the best that life has to offer so why wouldn't you let urself experience that? change the way that u think and the rest will follow.
MANIFEST things that are favorable to u. dont ever come from a place of lack. so stop saying things like "i can't afford this" instead say, this doesn't serve me right now i can do x,y, and z instead.
DO AFFORDABLE THINGS IN LUXURY PLACES ;
physically place urself in an abundant area. for example, go to a pretty cafe in an affluent area and do some work there, get some tea or coffee. doing so literally puts u in a different space, and around different people.
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HOW TO BE A MORNING PERSON !?
Becoming a morning person often involves gradually adjusting your routine and mindset. Here are some tips to help you become a morning person:
1. Establish a consistent sleep schedule: Aim to go to bed and wake up at the same time every day, even on weekends.
2. Create a calming bedtime routine: Wind down before bed with activities like reading, taking a warm bath, or practicing relaxation techniques.
3. Limit screen time before bed: Avoid screens such as smartphones, tablets, and computers at least an hour before bedtime, as the blue light can interfere with your sleep.
4. Avoid caffeine and heavy meals late in the day: Stimulants and large meals close to bedtime can disrupt your sleep patterns.
5. Get plenty of sunlight during the day: Exposure to natural light helps regulate your body's internal clock and can improve your sleep quality.
6. Exercise regularly: Engaging in regular physical activity can help you fall asleep faster and enjoy deeper sleep.
7. Gradually adjust your wake-up time: If you're used to waking up later, gradually set your alarm clock earlier by 15-30 minutes each day until you reach your desired wake-up time.
8. Have a motivating reason to wake up early: Whether it's starting your day with a favorite activity or setting goals to accomplish in the morning, having something to look forward to can make waking up early more appealing (skincare,workout,walk...)
9. Practice gratitude: Start your day with a positive mindset by reflecting on things you're grateful for, which can help set a positive tone for the day ahead.
10. Be patient with yourself: It may take some time for your body to adjust to a new sleep schedule, so be patient and consistent with your efforts.
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꒰ა˖⁺ I vow to fill my life with...⁺˖໒꒱
Satin sheets
Sunday Brunch in cute outfits
Warm cups of loose tea leaves
Passion projects
Vanilla & brown sugar scents
Gold jewelry with tiny crystals
Handwritten letters & journals
Fresh flowers displayed in vases
Classical novels
Poem filled pages I wrote but will never share
˖⁺--------⁺˖꒰ა໒꒱˖⁺--------⁺˖
Freshly brewed coffee
Songs that sound like memories I've never had
An owl singing outside my window
Nostalgia connected to what I can't remember
Cookies just out of the oven
Satin sleep masks that are always on the floor when I wake
Socks with Lace details
Writing by myself on rainy days
Decorative crystals when the sun hits them just right
Vanilla favored coke paired with ice in a clear glass
˖⁺--------⁺˖꒰ა໒꒱˖⁺--------⁺˖
Specks of sunlight dancing in-between the leaves of a tree
Bamboo brushes
Chapped lips covered by $1.00 coke scented chap stick
A yoga mat forgotten and still spread out on the floor
Vaseline on dry skin before bed
Nights with years' worth of old playlists whispering in my ears
Dresses and designer clothes flooding my search history
Humming to songs, I barely know the words of
Thrifting dates with myself
And a future lover by my side, however long that takes
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Hi girls! Today, I will give you my tips on how to ground your life around your needs and learning how to prioritize yourself as well as your well-being.
1. Creating a “happy” routine
What I mean by “happy” is creating a routine that makes you happy to wake up each morning. We all have little rituals that excite us; all you need to do is tap into them and apply them in your daily life. If running brings you joy, incorporate running in your daily routine. If it’s journaling, incorporate journaling in your schedule.
2. Reserving the end of the day for self-reflection
Because we get so caught up in the problems of our lives, we tend to forget to remind ourselves about our blessings. Telling ourselves about all the good things we possess allows for “nuanced”views of self. Distinguishing what we have a right to complain about and what we complain about simply for the sake of it makes ALL the difference.
3. Accepting the fact that we are constantly changing
Listen to me, you do NOT need to know every single aspect about yourself right now. In fact, you might not ever and that’s okay. One day your biggest priority could be school and the next month, it could be family. Your needs do not need to be cemented. Embrace the change and love every single part of your life’s evolution.
So much love,
A girl unfiltered 💋
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the power of positive self-talk
The words we speak hold so much power. Our words can enforce our positive self-concept, or drag us into endless spirals of self-doubt. The way we talk to and about ourselves is important more than ever in a world where others' opinions, beliefs and expectations are constantly being forced down our throats.
It is so easy to get stuck in a fixed mindset, where you catastrophise every little inconvenience as if it's the end of the world. You know it's not, but at the moment, it feels like the worst thing to ever happen to you. Here's how to tackle those negative emotions and affirm yourself through the art of positive self-talk:
Rewrite the narrative. You are the author of your own story. Instead of "I don't think I can ever recover from this", tell yourself "I don't know how or when, but I will get through this."
'Fake' it till you make it. I hate this quote generally because I believe that new things will feel foreign and strange at first, but this doesn't mean that it's a fake practice. Do whatever you need to do, to get you to believe, but don't lose sight of yourself. It might seem strange at first, but one day you'll be able to say that you'll be okay and actually believe it so keep moving towards that moment.
Practice the art of consistent practice. Learn to catch yourself when you find yourself growing in negativity. Try to reaffirm yourself, and metaphorically swim back up to the surface. Some days, it will feel like the tides are against you, but catastrophising events in life can lead to a whole host of physical, emotional and mental side effects.
Allow yourself to feel. Positive self-talk should not be misconstrued with toxic positivity. You are allowed to be sad. You are allowed to sit in bed and bawl your eyes out. You are allowed to feel your emotions. You just need to be able to acknowledge how you feel, and still be able to bounce back.
You are your own best friend. If your best friend was having a bad day, would you tell them that they're pathetic and they deserve it, or would you try to show them just how loved they are? If you'd put them down, then you need to rethink what a friend is. If you would try to uplift them, why won't you do this for yourself? Instead of blaming yourself, comfort yourself. Be that friend and tell yourself those words of encouragement that you would give to someone you love and care about.
At the end of the day, you should be someone that you love and care about.
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how to stop being toxic⋆.ೃ࿔*:･⭐️
the point of this post in general is a reminder to be self aware so that then u can become an individual that u are proud of ✨
SELF AWARENESS ;
everyone has traits in themselves that they aren't necessarily proud of and thats okay. its only natural bcuz we are humans. whats important is that u are able to acknowledge it and work on it.
toxic traits and behaviors stem from things like our own insecurities, conditioning, our egos and a multitude of other things. when we aren't toxic we free ourselves up for better people and experiences.
SELF ASSESSMENT ACTIVITY ;
do some shadow work, dig deeper and do some journalling to rly assess some of ur personality traits whether u classify them as a negative or a positive trait. some examples of traits include
having trouble taking accountability (shifting blame)
once you've classified that trait, write a sentence that explains why that particular trait is/isnt toxic. so for this particular trait ur sentence could look something like
trouble with taking accountability for myself and my actions is a toxic trait because it displays my inability to be responsible for myself/admit fault. this can jeopardize relationships and opportunities for me, it can also hinder my growth as an individual.
just because you notice toxic behaviors within yourself, it doesn't mean that u are a bad person. in fact, since u can acknowledge it and wanna improve it, that shows that u are a good person.
HOW TO ACTUALLY STOP ;
look for the source of toxic behaviors that u display. some ways that can help u to identify what makes u act in that way is by seeing a therapist who can help u to dissect and understand urself, intentional journalling etc.
when u find urself in situations in which u think that ur being toxic, u can practice mindfulness and nip it in the bud. the more that u practice doing this the easier and more natural it'll feel.
be a good listener
show urself compassion
start journalling/going to therapy
listen to feedback
listen to feedback from others from an impartial view. dont take criticism or negative feedback personally. take the feedback that u get and apply it cuz thats one of the many ways u can grow.
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You glow differently when you:
Learn how to regulate your nervous system.
Develop a secure attachment to self.
Seek your own validation.
Get in touch with self-awareness.
Listen to your emotions.
Do the work to feel good on the inside.
Learn that it's not always personal.
Take those brave steps to start to heal.
Set goals that feel aligned and achievable.
Have a sense of purpose.
Spend less time scrolling.
Do more of the things that make you feel alive.
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How To Become A Brand New Person ✨✨
Self Reflect:
Journal daily.
Think about past decisions and how they impacted your life.
Meditate regularly.
Create a vision board to visualize your goals.
Review your strengths and weaknesses.
Identify your core values and beliefs.
Figure out your passions and interests.
Think about your childhood dreams and aspirations.
Evaluate your current state of happiness and fulfillment.
Set Clear Goals:
Define specific career goals, like "Get promoted within two years."
Set health goals, like "Lose 20 pounds in six months."
Create financial goals such as "Save $10,000 for a vacation."
Establish personal development goals, like "Read 24 books in a year."
Set relationship goals, such as "Improve communication with my partner."
Define education goals, like "Complete a master's degree in three years."
Set travel goals, like "Visit five new countries in the next two years."
Create hobbies and interests goals, such as "Learn to play a musical instrument."
Set community or volunteer goals, like "Volunteer 100 hours this year."
Establish mindfulness or self-care goals, such as "Practice meditation daily."
Self Care:
Exercise for at least 30 minutes a day.
Follow a balanced diet with plenty of fruits and vegetables.
Prioritize getting 7-9 hours of quality sleep each night.
Practice in relaxation techniques like deep breathing or yoga.
Take regular breaks at work to avoid burnout.
Schedule "me time" for activities you enjoy.
Limit exposure to stressors and toxic people.
Practice regular skincare and grooming routines.
Seek regular medical check-ups and screenings.
Stay hydrated by drinking enough water daily.
Personal Development:
Read a book every month from various genres.
Attend workshops or seminars on topics of interest.
Learn a new language or musical instrument.
Take online courses to acquire new skills.
Set aside time for daily reflection and self improvement.
Seek a mentor in your field for guidance.
Attend conferences and networking events.
Start a side project or hobby to expand your abilities.
Practice public speaking or communication skills.
Do creative activities like painting, writing, or photography.
Create a Support System:
Build a close knit group of friends who uplift and inspire you.
Join clubs or organizations aligned with your interests.
Connect with a mentor or life coach.
Attend family gatherings to maintain bonds.
Be open and honest in your communication with loved ones.
Seek advice from trusted colleagues or supervisors.
Attend support groups for specific challenges (e.g., addiction recovery).
Cultivate online connections through social media.
Find a therapist or counselor for emotional support.
Participate in community or volunteer activities to meet like minded people.
Change Habits:
Cut back on sugary or processed foods.
Reduce screen time and increase physical activity.
Practice gratitude by keeping a daily journal.
Manage stress through mindfulness meditation.
Limit procrastination by setting specific deadlines.
Reduce negative self-talk by practicing self-compassion.
Establish a regular exercise routine.
Create a budget and stick to it.
Develop a morning and evening routine for consistency.
Overcome Fear and Self Doubt:
Face a specific fear head-on (example: public speaking).
Challenge your negative thoughts with positive affirmations.
Seek therapy to address underlying fears or traumas.
Take small, calculated risks to build confidence.
Visualize success in challenging situations.
Surround yourself with supportive and encouraging people.
Journal about your fears and doubts to gain clarity.
Celebrate your accomplishments, no matter how small.
Focus on your strengths and accomplishments.
Embrace failure as a valuable learning experience.
Embrace Change:
Relocate to a new city or country.
Switch careers or industries to pursue your passion.
Take on leadership roles in your workplace.
Volunteer for projects outside your comfort zone.
Embrace new technologies and digital tools.
Travel to unfamiliar destinations.
Start a new hobby or creative endeavor.
Change your daily routine to add variety.
Adjust your mindset to see change as an opportunity.
Seek out diverse perspectives and viewpoints.
Practice Gratitude:
Write down three things you're grateful for each day.
Express gratitude to loved ones regularly.
Create a gratitude jar and add notes of appreciation.
Reflect on the positive aspects of challenging situations.
Show gratitude by volunteering or helping others in need.
Send thank-you notes or messages to people who've helped you.
Keep a gratitude journal and review it regularly.
Share your gratitude openly during family meals or gatherings.
Focus on the present moment and appreciate the little things.
Practice gratitude even in times of adversity.
Be Patient:
Set realistic expectations for your progress.
Accept that personal growth takes time.
Focus on the journey rather than the destination.
Learn from setbacks and view them as opportunities to improve.
Celebrate small milestones along the way.
Practice self-compassion during challenging times.
Stay committed to your goals, even when progress is slow.
Keep a journal to track your personal growth.
Recognize that patience is a valuable skill in personal transformation.
Celebrate Small Wins:
Treat yourself to your favorite meal or dessert.
Reward yourself with a spa day or self-care activity.
Share your achievements with friends and loved ones.
Create a vision board to visualize your successes.
Acknowledge and congratulate yourself in a journal.
Give yourself permission to take a break and relax.
Display reminders of your accomplishments in your workspace.
Take a day off to celebrate a major milestone.
Host a small gathering to mark your achievements.
Set aside time to reflect on how far you've come.
Maintain Balance:
Set clear boundaries in your personal and work life.
Prioritize self care activities in your daily routine.
Schedule regular breaks and downtime.
Learn to say "no" when necessary to avoid overcommitment.
Evaluate your work life balance regularly.
Seek support from friends and family to avoid burnout.
Be kind to yourself and accept imperfections.
Practice mindfulness to stay present and grounded.
Revisit your priorities and adjust them as needed.
Embrace self love and self acceptance as part of your daily life.
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It Girl Habits!!
(none of these photos are mine)
“You cannot live your life to please others. The choice must be yours.” - Anne Hathaway
Stay busy!! Do you see those it girls like Serena Van Der Woodsen scrolling on their phone all day? No, you rarely do. It girls are always busy doing something. So, therefore do some self care, study, workout, read, journal, go shopping, go on solo dates, hang out with friends, paint, have a dance party, etc. Do fun activities and take care of yourself. Another example of a busy it girl is, Elle Woods. Elle Woods wasn’t becoming one with the couch everyday. She had goals to achieve. She had people that doubted her to prove wrong. So get up! Start planning out your day or week. Start making goals!!
Have goals! You wanna know why you’re bored all the time? Well, it’s because you have no goals. You practically don’t have a life because all you do is sleep, eat, scroll, and repeat. You’re wasting time doing nothing. You could’ve had a clean room by now. Maybe you could have finished that book. Whatever it is, you could have had it. You could’ve been 1% better than yesterday. You don’t though because you have no goals. That time you’re wasting, can be used toward your goals. It can be used toward your dream life. Maybe, you do have goals? Yet you don’t even take action. What are you waiting for? For someone to do the work for you? No, get up and start taking action.
Be mindful of what you consume online!! Just like how who you surround yourself with affects you. What you consume online affects how and who you are. For example, listening to sad music makes you feel sad. Music is meant to tell a story that you feel deeply. You may not even relate to the song, but you feel as if you do. So, you become sad and continue to listen to sad music. When listening to uplifting music you gain confidence. You still feel like you relate to the song. Just with a more positive effect. As for what you watch and read. Don’t read/watch stuff that will put you down. Watch/read content that will help you.
Complimenting yourself every time you pass the mirror!! Some may say it’s cringy, but DO IT. Would you rather be cringy or be the best version of yourself? Exactly, so either say it out loud or in your head. Say it even if you might not believe it. Say it because you deserve it! Try to be creative with your compliments. Not all compliments have to be about your looks. It could be your personality, your thoughtfulness, how creative you are, etc. Also loosen up, be your own hype girl. When you see the mirror you could say, “Omg I look like the main character.” “Oh wait, I am!” Lastly, don’t forget to have fun with hyping yourself up.
Mediating or journaling when stressed!! When stressed we start to feel a lot of tension. So, that’s why meditating is so important to do when stressed. All you have to do is sit down and focus on breathing. Plus, It calms down your nerves, relaxes the mind, body, and soul. Not just that, but plenty of other benefits. Which includes, helps focus, betters mood, helps you sleep, slows down aging, etc. As for journaling, it’s practically free therapy! That is, at least in my eyes. All you need is a notebook, a pen or pencil, and yourself. Journal what’s making you stressed or anxious. Let all your emotions out, write freely. Your words don’t have to make sense. Nor do you need to have perfect writing. In fact, when you journal it may be all over the place. However or whatever you write, just let it out.
Expressing your gratitude!! Life is so beautiful and has so much meaning. So, either write down what you’re grateful for or thank God. You are so blessed to be here today. That is only just one thing to be grateful for. There are so many things to be grateful for, air, family, friends, your mind, being born as you, water, books, food, shoes, clothes, and so much more!! Express your gratitude everyday. It could be the most random thing like, a poster. As long as you’re truly grateful, then express it.
7. Having a low screen time!! Cliché, I know but it’s true. Your devices are consuming you. Think about what you use your device(s) for. Good examples are, for work, for motivation, tips, workout videos, inspiration, knowledge, and maybe even faith reasons. Now here are bad examples, procrastinating, sinning, hating on others, scrolling, because you’re bored, to watching videos of people that make you insecure, and lastly to cope with something. Which to clarify, trying to cope by using your phone, I understand somewhat. On the other hand, it could make what you’re coping with worse. I say that because there are so many studies on why our phone is bad for us. Seriously, so many and we are completely unaware of the damage it does. So for that reason, try to use your phone only for the good. I know you’re probably going to make an excuse. Which we all do and that’s ok, but please try.
8. Encouraging yourself to do better!! You should always be working hard to be 1% better everyday. So on the days you don’t feel like doing anything, encourage yourself. Show up for yourself, you will be so happy after. Lastly, trust yourself to get whatever done!!
9. Having a healthy sleep schedule!! For me, I try to aim for 8-11 hours of sleep. For others, it may be 7-10 hours of sleep. Whatever makes you feel the most well-rested should work. Just try to be consistent and mindful of the time. I also recommend to be off your phone for at least 30-60 minutes before going to bed. It will improve how you sleep a lot. That also being said, try not to be on your phone when you wake up either. It’ll help improve your health by a lot. Especially, the health of your brain and eyes. As I had mentioned, try to be consistent. Set a certain time to go to bed and turn off your phone. Then, get your lovely beauty sleep gorgeous!!
10. CLEANING!! The last habit is, cleaning. Now, I don’t just meaning cleaning your room or house. I mean even your body and mind. For starters, a clean room equals a clean mind. Therefore, stop procrastinating and start cleaning. Turn on some fun music and maybe even romanticize cleaning. Just make it fun and DEEP clean. I know someone reading this has been procrastinating on cleaning. You know who you are, so clean everything. Then, for cleaning the mind a little extra meditate. I feel like I already went over a bit about meditation. So lastly, for the body, take your showers consistently. Also, please wear deodorant. I see way too many people nowadays not wearing deodorant. Seriously, wear your deodorant.
“Always walk around like you have on an invisible tiara on.” - Paris Hilton
Remember, always apply lip gloss and stay pretty! Love you, dolls 💋
Info I used: https://reallifecounseling.us/blog/benefits-of-meditation
My Pinterest: @arielleslipgloss
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