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Gaze.
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RATLAND ENTHUSIAST
younghologramdreamland
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I assure you, I’m not put together at all. Nor am I broken. I am recovering - finding the beautiful in the ugly and stitching it into my life.
Rachel Wolchin
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you know what that is? growth
Silk - Wolf Alice / Shameless 4x12 / It’s Been A While - Staind / Strangers - Ethel Cain / Unsteady - X Ambassadors
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Declaration of the rights of the daughter of a narcissistic mother
(painting not mine)
“I have a right to be angry with those who abuse me.
I have the right to be treated as an adult.
I have the right to say "no". I have a right to make mistakes.
I have the right to cut off contact with toxic people, regardless of who they are.
I have the right to live my life according to my head.
I have the right to complain about what I don't think is right and about the injustices committed against me.
I have the right to validate my story and my reality.
I have a right to protect myself.
I have the right to feel antagonistic emotions, as well as to express them in a non-abusive way.
I have the right to ask for and refuse help.
I have the right to have my own will, opinion and interests.
I have the right to change the way I act and think.
I have the right to live a fulfilling and fulfilling life. "- Michele Engelke, author of books on maternal narcissism
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People need to understand that for those who have gone through trauma experience things differently.
If you went through an abandonment as a child, a breakup others would get over with in months can take years to overcome.
If you went through domestic abuse, even small changes in a loved one's tone can make you anxious.
If you were belittled your whole childhood, being professionally critized at work can feel like the end of the world.
Trauma effects us for a long time after it occurs.
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