The way your thighs start to touch less and less everyday when you walk, the way your collarbones feel through your skin more everyday you wake up. The way you notice your cheek bones becoming more prominent as you start the day with brushing your teeth, the way your wrists become more boney.
Everyday you do well, is what you wake up to the next day. Don't ignore the small changes. You will start to notice once you decide not to give in. Everyday is fighting. Everyday when you go to bed hungry, its hard to fall asleep, but at the end, all the fighting will lead to happiness. Stay safe and eat well. You will see changes.
The problem isn’t ‘my stomach rumbling’ the problem is my brain 24/7 screaming NUTELLA SKINNY BREAD bREAD FOODNUTELLA SKINNY MAC N C H E E S E like my stomach is fine I just have a literal pig that lives in my head.