Looking for a better self 🌱 (p.s ; I do post my own photos) ig : @king1zz @griwcha ✨
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sits with my headphones on for twenty minutes with no music on because I keep getting too distracted to actually hit play
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types of study breaks for every situation
if you realize you’ve been studying for hours: grab a snack to refuel your body and watch a sitcom to refuel your brain. then back to the books.
if you’re feeling stressed out: take some deep breaths, text your friends, maybe stare at a wall for a few minutes. gather yourself.
if you can’t seem to focus: get moving and get outside. take out the garbage, check your mail box, maybe walk your dog. just get moving and get fresh air. it’ll help bring you back.
if there’s something else going on in your life and you can’t get it off your mind: write down what’s going through your head, sort of like a diary entry. it’ll help you work things out.
if you’re just mentally and physically exhausted: set a timer for 25-30 minutes and take a nap. any longer and you’ll hit REM and you’ll wake up feeling just as tired. once you wake up, get some caffeine in you.
if the material is boring as hell: find another way to study. see if there’s a crash course video online about it or draw out what you’re trying to learn in diagrams and pictures to make it fun.
if people around you won’t shut up: listen to some music. soundtrack and classical music is always good because they won’t absorb you as much as music with lyrics. white noise (like ocean waves, rain sounds, etc.) also works.
if you only half understand a concept: call/message a friend who’s not in the class and try to teach the material to them. this will help you mentally work through the material and will help you remember it as well.
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I always think part of success is being able to replicate results, taking what is interesting or viable about yourself as a professional person and seeing if you bring it into different situations with similar results. Mediocrity is my biggest fear. I’m not afraid of total failure because I don’t think that will happen. I’m not afraid of success because that beats the hell out of failure. It’s being in the middle that scares me.
— HAPPY 53rd BIRTHDAY, ROBERT DOWNEY JR!
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““I put my heart and soul into my work, and I have lost my mind in the process.””
— Vincent van Gogh
(via goodreadss)
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Why does being in your early 20s feel so much like only having 5 years of your life left in which you need to achieve as much as possible? why do I feel like I have an approaching deadline for success?
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You Are Going To Have So Much Success In 2018 (pass it on)
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