#MiamiNights #HurricanePunch #PreWorkOut on a Sunday Morning for some #Deadlifts and #AssistanceWork. #gym #sundayfunday #fitness #powerbuilding #powerlifting #big3lifts #doyouevenlift #yeahbuddy @northshorenutritioncorner

#success #6rulesofsuccess #arnold #gym #life

Kiki #akita #dog #hotdog #fan #dontmindme #illjustsitrighthere

"Oh, hey, didn't see you back there. You don't mind if I sit here, you can still feel the fan right?" Kiki #Akita #dog #illjustsitrighthere #amiblockingthefan

Kiki #dog #Akita

Kiki #Akita #dog #sunny #Happy

#posting in the #middle #myemsday #rainyday #ambulance #paramedic

KiKi enjoying a Beautiful Day. #Akita #dog #sunshine

KitKat #chilling like a #cat does

GrayBoy aka Kevin #cat

Ready for the day with @northshorenutritioncorner shaker. Quick meal in a pinch. Just trimmed the stem of the banana. And it fits in, lol. Did swap the strain for a blender ball. #wheyisolate #almonds #banana #alwaysprepared #gym #NSNC

Sweet little order from @truenutrition with my 7 free creatine mono 100mgs. Order #366838. #truenutrition #freecreatine #nutrition #supplements #gym #doyouevenliftbro

Get your fruit salad on my level. LoL #party #prep #foodprep #fruitsalad

#catvsbananapeel #cat #lifeofacat #catproblems KitKat not sure what to make of it

Fitness inspiration

Second #legDay this week (third if you count last Sunday, get some) #strapup @cardilloweightbelts #MountainDogTraining @mountaindog1 #intraworkdrink #peptopro with lemonade stick @truenutrition #SalemFitnessCenter

Some one started moving into my spot lately. #dog #akita KiKi