From Frantic to Fabulous book written and narrated by Rita Perea

Put Down Your Device! Pick Up This Book! Unplug and Get A Life!

As a business leader, aspiring manager or business owner, are you barely surviving at work and in life? As you navigate this rapidly changing digital world, do your days feel disjointed, out of control and chaotic?

Or, are you one of the lucky fabulous few waking up each morning feeling self-confident, pulled together and ready to take on the world to achieve success?

In this book, business strategist, executive coach, speaker and author, Rita Perea, shares Buddha-inspired wisdom and tactical success strategies to help you: • Thrive in the new gig economy • Increase your focus and connection through meditation • Detox from digital devices to cultivate the maker-side of your brain • Dump the drama to free up your internal disk storage space • Identify, and deal with, energy suckers at work and at home • Change your job if it’s draining your inner battery • Take action to live the best version of your highest self

Available in print on Amazon.com, as an eBook from Amazon’s Kindle store and as an audiobook on Audible.com and iTunes.

Find out more about Rita Perea and her professional leadership services at www.RitaPerea.com Likes: 1 Viewed:

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Chronoscope trailer

Short trailer

Hybrid of HD and animation (around 1200 painted frames). Directed animated and edited by www.s-a-r-a-h.it Soundtrack by Marco Giotto aka www.vontesla.com

“There is nothing in a caterpillar that tells you it’s going to be a butterfly.” R. Buckminster Fuller

Chronoscope is apparently a way to see the past, but what if the past tells us more about the future than we usually think? There’s a sense of entropy, we are now in a point where we should just take a step back. Ephemeralization is not the answer maybe, but this ephemeral symbol, the butterfly, stands for self-organizing, self-regulated – but never fixed or rigid – systems in nature, that can help us to reimagine an ecological approach.

Featured On/Screenings: CosmiX Experimental Cinema, Xóm Bắc Cầu – Cultural Space, Hanoi, (VT) 2019 Sino x Niio Illumination Art Prizes 2018/9, Tsim Sha Tsui Centre and the Empire Centre, Hong Kong, 2019 Macro Asilo w MiamiNMF, Museo d’Arte Contemporanea di Roma, Rome (IT), 2018 Miami New Media Festival, Concrete Space, Miami (US), 2018 Persistence, CUNY, New York City (US), 2018 Other Cinema – New Experimental Works, Artists’ Television Access, San Francisco (US) SIMULTAN Festival, Timisoara (RO), 2017 LFF, Lago Film Fest, Revine Lago (IT), 2017 Images contre nature, Videodrome 2, Marseille (FR), 2017 World of nature, Anthology Film Archives – NewFilmmakers NY, NYC (US), 2017 NY ARTS, ANOTHER EXPERIMENT BY WOMEN FILM FESTIVAL, (US), 2017 Artribune, Dal bruco alla farfalla (e viceversa). La decrescita felice secondo Sara Bonaventura, (IT), 2017 Ziguline, Chronoscope | Sara Bonaventura e la decrescita felice, (IT), 2017 Art Vibes, Sara Bonaventura – CHRONOSCOPE, (IT), 2017 Fare Film, Chronoscope di Sara Bonaventura all’ANTHOLOGY FILM ARCHIVES, (IT), 2017 Ibrida, Festival delle arti intermediali, Forlì (IT), 2016 Cinema Teatro Politeama c/o NoPlace 3 & 49th Premio Suzzara, Suzzara – MN (IT), 2016 Likes: 6 Viewed:

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PROJECT WILD THING – official trailer

HOW TO SEE THE FILM: https://ift.tt/159E46C

“A gripping story of the desperate struggle to lead our computer-crazed children back to nature.” Harry Mount, The Daily Telegraph

“Enlightening and entertaining. Like David Attenborough and Morgan Spurlock got drunk and had a baby…” Hussain Currimbhoy, Sheffield Doc/Fest

David Bond is concerned. His kids’ waking hours are dominated by a cacophony of marketing, and a screen dependence threatening to turn them into glassy-eyed zombies. Like city kids everywhere, they spend way too much time indoors – not like it was back in his day. He decides it’s time to get back to nature – literally. In an attempt to compete with the brands, which take up a third of his daughter’s life, Bond appoints himself Marketing Director for Nature. Like any self-respecting salesman, he sets about developing a campaign and a logo. With the help of a number of bemused professionals, he is soon selling Nature to British families. His humorous journey unearths some painful truths about modern family life. His product is free, plentiful and has proven benefits – but is Nature past its sell-by date?

For further press information, please contact Publicist Elizabeth Benjamin: [email protected] / 07779 081 885 Facebook: https://ift.tt/Ped97H Twitter: @wearewildthing Likes: 210 Viewed:

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The Future Of… Self Help Books

Produced by Artistic Director, Raja Feather Kelly with Company Members Lindsay Head and Shaina Branfman, this weekly web series is a serious spoof on based on the reality of where we think the future is heading on topics such as: Dental Dam, the LGBTQ Acronym and the new episode: Da whip and Da nae-nae. It’s HILARIOUS! Likes: 1 Viewed:

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Therapist Doesn’t Think Spirituality is Important

“I like to think that I’m a spiritual person. I go to church pretty regularly, and I try to live a good life in general. I also struggle with anorexia, which I am going to a therapist to work through. What I’m having a hard time understanding is how exactly my faith can play a role in my recovery journey. My therapist doesn’t seem too worried about that particular aspect (spirituality), but there’s something inside of me that says I should at least explore it. What do you think?”

Answered by Jeff Helton, MA Theology

Need help with eating/body image issues? Visit www.findingbalance.com for hundreds of helpful videos like this one, plus small group tools, self-tests, parent tips, articles, blogs, professional resources, conferences and more to help you eat well & live free! Likes: 0 Viewed:

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Self-Acceptance with Emotional Freedom Technique (EFT)

How you can use Tapping (EFT, or Emotional Freedom Technique) to learn to like yourself. High Self Esteem and liking yourself is your default state of mind, it’s just one day you learned to feel negatively towards yourself. Tapping can release these feelings so you feel better.

Visit http://www.Tapping.com for more Emotional Freedom Technique videos, EFT articles, and my E-Book.

Emotional Freedom Technique (EFT) is a powerful Self-Hypnosis/Acupressure technique for releasing negative feelings and beliefs.

Invented by Gary Craig, Emotional Freedom Technique (EFT) involves tapping various Meridian points on your body, to unblock stuck energy.

Emotional Freedom Technique (EFT) is effective on a wide range of psychological and physiological problems, including phobias, anxiety, depression, back pain, insomnia, and allergies including hayfever. It can help with confidence, public speaking, procrastination.

Visit http://www.Tapping.com for more Emotional Freedom Technique videos, EFT articles, and my E-Book. Likes: 7 Viewed:

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Outsource your self-discipline to your best buddy, the computer – Filip van Laenen

Recorded 23 May 2011 at the Roots conference in Bergen, Norway.

Abstract:

TDD has three phases: writing test code, writing source code to make the test pass, and, optionally, refactoring. But what does it mean to refactor your code, and how do you know when you’re done?

Writing test code is easy: as soon as the test you’re writing (or modifying) doesn’t pass any more, you have a valid test and should start writing source code. In the same way, as soon as you’ve written enough source code to make the test pass, you’re done with that. But what are the criteria to start refactoring, and when can you start writing test code again?

Whether or not you should start (or stop) refactoring, depends on “how good looking” your code is. This can be a very subjective thing, from “anything that works, goes” (no refactoring) to spending a lot of time getting the formatting perfect (gold plating). In my experience, you get better results when you use more objective criteria, e.g. based on static code analysis tools, test coverage or mutation testing, though there will always be a subjective part to it too. The big advantage of letting automatic tools help you decide whether you should refactor or not, is that they never have a bad day, and never go easy on you. And they never miss a spot, at least not the spots you instructed them to look for.

In this talk, I will illustrate some practical ways on how you can use static code analysis, test coverage and mutation testing to improve the quality of your code, and how they can help you maintain your self-discipline. I will also explain why they’re not a silver bullet, and why you still have to behave professionally while writing software. Finally, I will show how this extends the traditional three-phased TDD workflow, and how the new phases plug in to the workflow. Likes: 2 Viewed:

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a diary of a different me

I am a person who tends to stuck in daydreams even when it’s a huge disadvantage. Often dream about a productive and exciting life that goes through my mind almost like a diary. Still, in reality I just keep scrolling on my cell phone and lie in bed, thinking about how great it would be to go for a hike, write a new song or just go out with friends but still not doing it. That idea turned out to be the “a diary of a different me” as a self-criticism for myself and for many people in this society. We keep on procrastinating and forget about our passions. It is a bad habit that fortunately I start to grow out and focus more on things I love like film, art, music and finally changing my “fake” diary into my real one and live life to the fullest. For the short film to be more authentic I chose to play myself and with the help of a camera tripod and a friend I managed to shoot all the footage I wanted. I like to play with stop motion and also sneak graphic art into my videos and to keep it upbeat while editing. Furthermore I added a narration as well so it feels more that we are in the person’s (me) mind. The narration tells what is the ideal day, what we’d like it to be as waking up early, start with a morning jog, be productive. While as we see the reality is sleeping in, eating junk food and scrolling through Instagram until 2am. (music: So much more-Grace Vanderwaal) Likes: 1 Viewed:

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Flower Doodle Extravaganza!

This video is part of the Doodle Extravaganza! experience to help spark creativity and relaxation to support self-care & creativity. Find out how the power of Intentional Creativity™ is helping social workers and other professionals heal and rejuvenate. Learn more & sign up for my newsletter and free gift, Gazowza! A Wonder-Filled Coloring Book, here at www.rachelbavis.com. Likes: 0 Viewed:

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Divorce AI

Learn Everything About Your Divorce! No Lawyers. No Spouses. Time To Prepare.

Sign Up Today at www.divorceai.com

Divorce AI is not a law firm or financial advisor and does not provide legal or financial advice; only self-help services at your direction. Likes: 1 Viewed:

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Most Effective Addiction, Anxiety, Depression, Addiction Recovery Treatment Training Program

Most Effective Doctor’s Approved Anxiety, Addiction, Depression Recovery Treatment Program, Recommended by Top Addiction Specialists.

The Five Gates Program of Recovery is the most Powerful Treatment Program Today for Anxiety Disorder, Alcohol Drug Addiction, Depression, Bipolar Disorder, Social Disorder, Social Anxiety, Eating Disorder, ADD, PTSD, OCD, ADHD. If you cannot afford a therapist you can even work on the Program as a Self Help Recovery. The unique concepts of R. Dr. Lynn Kesselman DD RAS and Five Gates is that anxiety, depression, ADD and even PTSD are all forms of addictions on a psychological level.

Visit www.fivegates.com for more information, counseling and online psychotherapy. Likes: 1 Viewed:

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Using Healing Touch to Treat Depression: Self Chakra Connection

The following is a teaching project that I completed while attending nursing school at Gateway Community College. The focus of this project is Treating Depression.

The attached video is designed to teach patients and clinicians to use Healing Touch to help center and ground themselves. This in turn can help to even out their moods and cope with depression.

If you are interested in learning more about Healing Touch please go to their website.

The video was completed with the help of Astute Observation Films

Music provided by Children of Frequency. You can find their new CD, The Morning Gate, on iTunes. Likes: 4 Viewed:

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Grandfather. Full Documentary

I will not die I will stay Between you and the sun Between the grass in the meadow Cuddled by the scythe Between the breathe of the horse And swallow in the window frame With prayer and the plow Tearing through earth I will plough your heart Between the wrinkles in the barn’s door Where the scent of hay flows I will stay as the last one from you all I will stay Between you And eternity

Poem dedicated to Grandfather. Written by Jacob 21. Sept, 2019 in Latvia.

This is a full documentary movie including all 4 seasons about Grandfather. The movie uncovers one day in each season in his life It talks about his daily routine and dedication to his down to earth lifestyle his fathers lived. His passion and love is horses. He is an old and experienced horse logger and is doing all the farm work all year round using only horse power. He is a hard worker and fully self-sufficient and independent. He has been living off the grid, before there even was a grid. Grandfather turned 76 May 2019. Since his wife passed away 10 years ago he works on his farm almost alone. He says – I do not need anyone to help me – I have horses… Likes: 15 Viewed:

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Storman – Put the ‘self’ back into self-storage

www.videobuzz.com.au

Here is one of VideoBuzz’s clients, Storman.

“Ever wondered what it would be like to have ‘self’ put back into self storage. As a storage facility owner or manager, you’ve found that as the industry has evolved, your valuable time has gradually shifted from ‘building your business’ to …….. ‘managing administration tasks’ on behalf of your storers. Each day you feel bogged-down in the mundane …. chasing payments, shuffling paper, managing storer accounts ….

There just has to be a better way!

Storman has the answer. Our self-storage software helps you to put ‘self’ back into ‘self’ storage. Our software provides storers with the convenience of managing their storage online with real-time access to information at their fingertips, including online reservations, online move-ins, and payments options. From initial enquires through to moving out, we help you take control and manage the day-to-day tasks. With the mundane tasks removed from your desk you can now use the inbuilt business management tools and get back to building your business. Our locally built software, made specifically for self storage facilities, empowers you to manage: Occupancy Profitability & Risk Business Finances and Cashflow Lead Capture & Marketing Automation Customer communication Facility Management, analysis and reporting

And lastly, our payment integration ensures you’re paid on time because our system automatically collects and receives storer fees directly from bank accounts and credit cards.

After over 20 years operating in your market, we’re confident we’ll get you up and running with the least amount of friction and stress. Isn’t it time you put the ‘self’ back into self-storage.

Call us today to get started!”

——

VideoBuzz focuses on taking company messages and turning them into fun and engaging videos.

We’d love the opportunity to discuss your video project. Call us for a chat, 1300 820 108 or get a quick quote by clicking this link https://ift.tt/2MB7Xef Likes: 2 Viewed:

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CMHA Living Life to the Full

Living Life to the Full is an eight-session, 12-hour, evidence-based mental health promotion course. It was designed to help people deal with everyday life challenges by learning better self-management skills using cognitive behaviour therapy (CBT) concepts and techniques. In this video, participants in Living Life to the Full talk about their experiences and the benefits of the program for older adults.

This video was produced as part of the Living Life to the Full for Older Adults pilot project (October 1, 2013 to March 31, 2015), which was funded by the Ministry of Health and Long-Term Care through the Healthy Communities Fund. The project was led by the Canadian Mental Health Association, Ontario, in partnership with CMHA BC, Older Adult Centres’ Association of Ontario (OACAO), Rotman Research Institute at Baycrest, and York Institute for Health Research. Likes: 1 Viewed:

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Skyrim – Sah – The Siege on the Dragon Cult, part 1

Spoiler Alert videos contains everything you need to do to complete the quest.

Siege on the Dragon Cult Difficulty: Legendary Level: 110 View: 3rd person Followers: n/a Healing Potions: n/a

Location: Forelhost Captain Valmir approaches you asking for your help. He wants you to retrieve the mask of Dragon Priest Rahgot from inside the tomb. ​Cast: Sah as her Self, Captain Valmir & Dragon Priest Rahgot Part 1 of 4, total run time 40min.

A selection of Sah’s favorite side quests from the game The Elder Scrolls V- SKYRIM, the selection criteria has been based purely on the difficulty the quest has to offer. Watch some of the hardest side quests all played at level +100 & Legendary difficulty. No pausing or menu’s, no looting…..non stop action against overwhelming numbers of enemy’s. The most insane gaming you will ever see!

Sah hopes you enjoy the music, & would like to thank you for watching her Play. Music by Gareth Emery feat. Lucy Saunders – Sanctuary Likes: 2 Viewed:

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“Steve Seabrook: Better Than You” – self-help satire?

Steve Seabrook’s workshops are known as the “Spinal Tap” of self-help — for people ready to become “a YOU … that’s Better Than You.”

The theatrical show ran for six months in San Francisco to rave reviews and repeated extensions, and played at Comedy Central Stage in Los Angeles. And “Steve” brings his message to events like SXSW and SF Sketchfest.

“Steve Seabrook” is written and performed by Kurt Bodden, who trained in sketch comedy at The Groundlings, performed improv at the Edinburgh Fringe Festival, and warmed up audiences at TV studio tapings in Los Angeles. He’s now working on a satirical talk on UX design.

See steveseabrook.com.

Written and Performed by Kurt Bodden Producer: J.P. Olsen Editor: Kristen Nutile Cinematography: Flying Moose Productions Motion Graphics: Christian Lowe Likes: 1 Viewed:

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