fitnessinprogresss
A Mom's Journey to Getting Fit
This blog is to help me stay on track with my weightloss and fitness goals after having my babies. Get it right. Get it tight.
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Talk is cheap but : “One of my tasks here is to motivate and inspire you as I have the energy.
To Inspire before i expire ” - https://www.youtube.com/user/AnimalXshadow
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A moderate amount of exercise can reduce genetic risk of high blood pressure ➡ http://www.ahealthblog.com/moderate-exercise-significantly-reduces-high-blood-pressure-risk.html
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