Fueling your body with the right portions can make all the difference in reaching your fitness goals! 💪 Remember, it's not just about what you eat, but how much you eat. Mindful portion control can help you maintain a balanced diet and keep you on track towards a healthier, happier you. So let's make a conscious effort to listen to our bodies and give it the proper nourishment it deserves. Small steps lead to big changes, and with determination and discipline, we can reach new heights in our fitness journeys! #healthylifestyle #portioncontrol #fitnessgoals 📷: @fitfoodieinspo . . . . . . . #fitfamunder100k #fitlifejourney #fitnessjourney50k #healthylifestyle50k #fitnesstraveler #fitmindset #fitandfabulous #fitandhappy #fitforlife #healthymindhealthybody #fitfoodie #fitandhealthy #fitmotivation #healthymovement #fitlifebalance #fitfoodlifestyle #fitbodymind #fitnessmindset (at Toronto, Ontario) https://www.instagram.com/p/CoXKu2auNK8/?igshid=NGJjMDIxMWI=