Louise Glück, from “Marathon”, Poems 1962 - 2012

out-andabout

Self improvement is great but ultimately? you have to accept your self. Yes you can eat better, exercise more, read more, set boundaries, love your self, but it all comes down to this. Some days you won’t have the energy to do any of these things. And you’ll look in the mirror and think that this is not enough. That’s a lie. The biggest love for self is to live slowly. To rest. To really rest. Have a nap. Eat what makes you feel good. Read if you want to. Embrace yourself and accept that you cannot and will not be ever be perfect. Accept that you are good enough. You don’t need to keep busy all the time. you don’t need to go out all the time and post on instagram. You don’t need to journal if you don’t want to. You don’t need to make art if you don’t want to. Breathe, give yourself grace and compassion. Give yourself the love and tenderness you so badly need. Be gentle with yourself. You are trying and it is good enough. You are good enough.

— Mary Oliver, The Pond

i'm all the people i've ever loved

loseness lines over time by olivia de recat, @i-wrotethisforme, Kaveh Akbar, Olivie Blake

Goodnight, Laika.

Space Dog, Alan Shapiro | From Wikipedia | Laika, Sarah Doyle | Space Patterns Painting, Katya Garipova | Laika, Ben Florin | Constellations, The Oh Hellos | First Dog in Space, Brennig Davies | Are You Scared Yet, Laika?, Gus Gresham | Pillars of Creation, James Webb Telescope | space dog., Basil Sai | Icarus, The Crane Wives | Quote via. Oleg Gazenko

— Ocean Vuong, Because It’s Summer

Mar 19 in Lancaster