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Dr. Anand Patel, a distinguished gastro surgeon, cautions against extended fasting periods exceeding 16 hours, which may elevate the risk of cardiovascular events like heart attacks. He advises individuals with health concerns such as stroke, high blood pressure, or other heart-related issues to seek medical consultation before embarking on fasting regimens. Prior consultation with a healthcare professional is essential to ensure fasting practices align with individual health needs and safety considerations

The Risks of Prolonged Fasting and Heart Health- expert insights from Dr. Anand Patel

Dr. Anand Patel, a distinguished gastro surgeon, cautions against extended fasting periods exceeding 16 hours, which may elevate the risk of cardiovascular events like heart attacks. He advises individuals with health concerns such as stroke, high blood pressure, or other heart-related issues to seek medical consultation before embarking on fasting regimens. Prior consultation with a healthcare professional is essential to ensure fasting practices align with individual health needs and safety considerations