It was painful to see myself with 111 kgs , I was carrying too much fat inside my body. Tried dieting, gym, calorie management on my own which did not help much. Thanks to the #ReshapeNation #HealthyWeightLoss program which helped me to identify a major risk factor leading to degenerative diseases. - presence of Excessive visceral fat in my abdominal area. Thank God that I took decision to become fit and healthy by eliminating the excessive and unhealthy fat from my belly area. Fine tuning of my health & fitness is in progress to achieve optimal visceral fat. #ObesityfreeIndia #MissionfitIndia #humfitthoIndiafit https://www.instagram.com/p/BwlnNJfnuQk/?utm_source=ig_tumblr_share&igshid=h8qex4lkoi4n

It was painful to see myself with 111 kgs , I was carrying too much fat inside my body. Tried dieting, gym, calorie management on my own which did not help much. Thanks to the #ReshapeNation #HealthyWeightLoss program which helped me to identify a major risk factor leading to degenerative diseases. - presence of Excessive visceral fat in my abdominal area. Thank God that I took decision to become fit and healthy by eliminating the excessive and unhealthy fat from my belly area. Fine tuning of my health & fitness is in progress to achieve optimal visceral fat. #MissionfitIndia #ObesityfreeIndia #humfitthoIndiafit https://www.instagram.com/p/Bwlm6D_nk9B/?utm_source=ig_tumblr_share&igshid=1jcx8mbwsnbf7

We feel healthy, younger & energetic after losing 36 Kgs as a couple!😃 A BIG thanks to #ReshapeNation community🙂 #ObesityfreeIndia #Scienceofbodyhealth #Missionfitindia #humfitthoindiafit #Respectyourbody https://www.instagram.com/p/BvODgM_H8NP/?utm_source=ig_tumblr_share&igshid=vmvdonsf69a

Fantastic Monday today! I completed a 5km run around Agara lake in the morning. A year back, it was tough to run even 200m with 110kg weight and a painful knee. Huge gratitude to the Healthy weight loss program and community support from #ReshapeNation. It has helped my body get healthier, lighter and fitter. Looking forward to complete my first 10k run soon!🙂 #Missionfitindia #humfitthoindiafit #Respectyourbody #Scienceofbodyhealth https://www.instagram.com/p/BvIsnPpHmu6/?utm_source=ig_tumblr_share&igshid=1hqq20dkztgdm

Had amazing time today morning with Agility drill. Getting fit day by day. Broke my previous timing in couple of the drills. #ReshapeNation #humfitthoindiafit #Respectyourbody #scienceofhealthybody https://www.instagram.com/p/Bui1Ju7ntK0/?utm_source=ig_tumblr_share&igshid=1lxrnh16hobf0