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Derrick Apple
Hi I am Derrick Apple,32 years old from New York,NY,USA,working as a physician from the last 5 years.How to control your diet and healthy life.
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How to lose weight without really trying
Done with NY resolutions? Nutritional Director Rick Hay has 3 easy weight loss boosters
The post How to lose weight without really trying appeared first on Healthista.
from Healthy Living https://www.healthista.com/3-ways-to-lose-weight-without-really-trying/
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Weight-loss supplements – the expert verdict
From raspberry ketones to green tea, Olivia Hartland-Robbins looks at the science on popular weight loss supplements
The post Weight-loss supplements – the expert verdict appeared first on Healthista.
from Healthy Living https://www.healthista.com/weight-loss-supplements-green-tea-gardenia-cambodia-raspberry-ketones/
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Make These 5 Breakfast Casseroles and Never Skip the Most Important Meal of the Day
So easy and so much YUM!
The post Make These 5 Breakfast Casseroles and Never Skip the Most Important Meal of the Day appeared first on Skinny Ms..
source https://skinnyms.com/make-these-breakfast-casseroles/
source https://skinnymscom.blogspot.com/2019/04/make-these-5-breakfast-casseroles-and.html
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9 Best Fitness Routines to Keep You Motivated
Keep progressing towards your goals with these these fun and effective, motivating fitness routines!
The post 9 Best Fitness Routines to Keep You Motivated appeared first on Skinny Ms..
source https://skinnyms.com/best-fitness-routines-to-keep-you-motivated/
source https://skinnymscom.blogspot.com/2019/04/9-best-fitness-routines-to-keep-you.html
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Instant Pot Chicken Posole Verde
A healthy, hearty stew using all natural ingredients.
The post Instant Pot Chicken Posole Verde appeared first on Skinny Ms..
source https://skinnyms.com/instant-pot-chicken-posole-verde/
source https://skinnymscom.blogspot.com/2019/04/instant-pot-chicken-posole-verde.html
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Our 5 Favorite Cauliflower Rice Recipes
Delicious cauliflower rice recipes that are perfect for gluten-free or low-carb diets.
The post Our 5 Favorite Cauliflower Rice Recipes appeared first on Skinny Ms..
source https://skinnyms.com/our-5-favorite-cauliflower-rice-recipes/
source https://skinnymscom.blogspot.com/2019/04/our-5-favorite-cauliflower-rice-recipes.html
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Menopause: 5 things this TV superstar wants you to know
Menopause is not just about hot flushes, says Loose Women's Andrea McLean in this video exclusive
The post Menopause: 5 things this TV superstar wants you to know appeared first on Healthista.
from Healthy Living https://www.healthista.com/menopause-5-things-this-tv-superstar-wants-you-to-know/
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How To Lose Weight Safely in Two Weeks
Shed pounds and inches quickly AND safely in just 14 days!
The post How To Lose Weight Safely in Two Weeks appeared first on Skinny Ms..
source https://skinnyms.com/how-to-lose-weight-safely-in-two-weeks/
source https://skinnymscom.blogspot.com/2019/04/how-to-lose-weight-safely-in-two-weeks.html
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12 Amazing Comfort Food Recipes that are Actually Good for You
Healthy foods that make you feel warm and cozy!
The post 12 Amazing Comfort Food Recipes that are Actually Good for You appeared first on Skinny Ms..
source https://skinnyms.com/comfort-food-that-tastes-great-and-is-actually-good-for-you/
source https://skinnymscom.blogspot.com/2019/04/12-amazing-comfort-food-recipes-that.html
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Balsamic Glazed Whole Roasted Cauliflower | Plant-Based Recipe
Skip the meat tonight; we promise you won't miss it!
The post Balsamic Glazed Whole Roasted Cauliflower | Plant-Based Recipe appeared first on Skinny Ms..
source https://skinnyms.com/balsamic-glazed-whole-roasted-cauliflower-plant-based-recipe/
source https://skinnymscom.blogspot.com/2019/04/balsamic-glazed-whole-roasted.html
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Kate Hudson’s personal trainer reveals her secrets of lasting weight loss
Today Kate Hudson turns 40. Six months ago? She had her third child - and she looks amazing. Healthista speaks to Nicole Winhoffer, who has trained with Hudson for a few years
The post Kate Hudson’s personal trainer reveals her secrets of lasting weight loss appeared first on Healthista.
from Healthy Living https://www.healthista.com/kate-hudsons-personal-trainer-reveals-her-secrets-of-lasting-weight-loss/
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10 best vegan restaurants in LA
Daniela Fischer - who splits her time between London and LA - has the ten best plant-based eateries in LA, and the celebs that frequent them
The post 10 best vegan restaurants in LA appeared first on Healthista.
from Healthy Living https://www.healthista.com/10-best-vegan-restaurants-los-angeles/
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The fat burning workout that uses one piece of equipment
Barbell complex workouts are the hot new thing trainers are using to get clients into shape - that's a circuit five different moves done back to back only using a bar. It hurts and it works
The post The fat burning workout that uses one piece of equipment appeared first on Healthista.
from Healthy Living https://www.healthista.com/the-full-body-fat-burning-workout-that-uses-just-one-piece-of-equipment-barbell-complex/
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7 easy success hacks this neuroscientist does every day
These tiny tweaks to your day can help wire your brain towards success, says super-glamourous neuroscientist, Dr Tara Swart - here's what she does
The post 7 easy success hacks this neuroscientist does every day appeared first on Healthista.
from Healthy Living https://www.healthista.com/7-easy-success-hacks-this-neuroscientist-does-every-day/
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The Peloton bike trend that helps you stay fit without leaving the house
Suzanne Baum, who tried it for a month and lost six pounds, interviews the trainers
The post The Peloton bike trend that helps you stay fit without leaving the house appeared first on Healthista.
from Healthy Living https://www.healthista.com/petolon-bike-craze-stay-fit-leaving-the-house/
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The Best Tight Tummy Workout
Five moves in 12 minutes create a perfectly-sculpted stomach!
The post The Best Tight Tummy Workout appeared first on Skinny Ms..
source https://skinnyms.com/the-best-tight-tummy-workout/
source https://skinnymscom.blogspot.com/2019/04/the-best-tight-tummy-workout.html
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Pilates for pregnancy to keep you active in your third trimester
Safe, effective Pilates moves for your pregnancy, from celebrated Pilates teacher Sarah Vrancken
The post Pilates for pregnancy to keep you active in your third trimester appeared first on Healthista.
from Healthy Living https://www.healthista.com/pilates-pregnancy-keep-active-third-trimester/
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