You deserve to eat
You don’t have to earn it
You don’t have to justify it
You deserve to eat
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Losing weight does not cure negative body image.
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Things to count instead of calories:
-dogs you see
-times you smile
-leaves on a flower
-friends who want you to be happy
-tasty things you enjoy eating during the day
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I’m not going outside of my comfort zone - I’m expanding it // Mine
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you deserve to celebrate your victories, no matter how small they are
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you don’t need to punish your body in order to get out difficult feelings
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Choosing recovery is a very brave thing to do
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Be proud of your body ♡
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Josh Klinghoffer’s guitar pick
When the guitarist of the band that you love for +10 years gives to you his guitar pick after the gig and points at you saying ‘Yes give it to that girl’ and smiles at you, you can do nothing but cry. That’s the reason to be alive. And I will never forget that.
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