Happy #airmax Day 👟: Nike Air Max Tavas #airmaxcon #nike #kicks

Absolute pleasure performing and creating this piece with @arianacrowderbc 😊💜 Have a great day to all! #Repost @arianacrowderbc ・・・ Hope everyone is enjoying the snowy weekend on the east coast!! Here's a little snippet of choreography by @davidsuarezbc and myself that we performed a couple weeks ago 😁 Stay safe out there, much love peeps ✌💜 #dance #dancers #hiphop #popping #contemporary #choreo #choreography #creativity #couple #chinchillas #SYTYCD12 #sytycd #TeamStreet #peace #love #light #letsdothis #bcfam

Last night's show was amazing. Awesome job to all the performers and winners of Run The Night 5 hosted by @grimeystepz Various pieces from members of @beatclubcrew were featured. @hayleybochner @arianacrowderbc and @thatalexsusanto It was a great night of dance, love performing with my fam :) #bcfam #love #sharing #peace #runthenight #highlineballroom (at Highline Ballroom)

A weekend well spent with the beautiful people of @beatclubcrew fam at the @thepulseontour. It always fun spending time and dancing together. Love you all!! #bcfam #funktiondance #dance #love #light #peace #family #pulse

On set with @beatclubcrew fam for @jax new single and music video which premiered today. Make sure you follow this link to watch the video. It's pretty amazing! https://youtu.be/5R4T0Nc4jig

Very soon it'll also have be about 3 years since I've been apart of @beatclubcrew Doesn't seem like a long time, but to me it feels like it's been longer. So far I've experienced so much that I thought I would never in my life. I thank my mentor @ericjsamson for a whole. Thank you to everyone in the crew and all the whole @funktiondance fam. It's gonna be another great year. Let's goooooo!!! #bcfam #funktiondance #love

Happy New Year ya'll!! Can't believe 2016 is already here and I can't wait for what the new year brings. It's been 2 years since our first date and it's crazy how the time just flies. I love you @arianacrowderbc Thank you for being amazing 😊💜😚 We met because of dance and now we're dancing together :) #bcfam

A wonderful day and night spent with the @beatclubcrew fam! Had a great Winter Showcase and then an awesome party after. Keeping this tradition strong :) My family even joined in on all the fun. Love you all 😊✊

Join us this Sunday December 20th from 3:00 - 5:00 for The @funktiondance Winter Showcase at J.P. Stevens High School. The show will be featuring choreography from @beatclubcrew @transcendingmotion and FUNKtion Students. All the pieces are looking great and we can't wait to share with all of you. :) #beatclub #bcfam #funktiondance #winter #showcase #dance #spreadlove

@cuchira #BeYou2ful Challenge Day 14 Pick a word often seen as a negative feeling and find its positive. The last time I stepped outside of my comfort zone was the other day when I stood up for something I cared about instead of keeping quiet and also today when acting goofy not knowing what I was doing, but having fun lol. I'm used to staying quiet and having that serious look on my face. It's what I've always been comfortable with and "safe." But how safe is it really? Taking these risks that don't really seem outrageous, but to me they do felt a lot better than keep my emotions all packed away. Being vulnerable may be scary, but I'm learning it shows trust and it takes real power to be vulnerable. ✌✊😆

@cuchira #BeYou2ful Challenge Day 13 What's the 1 thing you can instantly change in your life to find more happiness? Journal: The first thing that comes to mind is taking myself seriously. Going full out through life, not half assing it ever. That's something that would put more happiness into my life. When there's something I want, a goal, whatever it is...go get it and keep going. Even when I'm there, there's always more to grasp. Holding myself back tends to come from the past. I can't let it affect me now because whatever crosses my path now won't move forward because I'm stuck in the past. I can say lately I haven't been holding myself back with much and indeed helps you feel a little more free. If I don't live full out constantly then I may be letting fear take over. I have the choice to keep pushing or let myself fall and be unhappy. Say I am living to my fullest and doing the work on me and I start to fall....then I pick myself right back up. None of us are perfect which is why we have the struggles. Struggles aren't bad if you think they are. :😆✊✌

@cuchira #BeYou2ful Challenge Day 12 Throughout the day write down all judgmental thoughts that cross your mind about yourself & others. Be brutally honest in your journal.  So throughout the day as I was writing all the judgements I made towards myself and others I felt really shitty. That in itself is a judgement. I did not enjoy writing down negative things, but it's how I'll find the positive. I realized how much I judge myself and any judgement I make towards someone else is basically a reflection of how I view myself. Those thoughts really don't matter, they all come from this false image that we're "supposed" to be. Judgement is not something I want to continue or intended to do, but as anything else I must go through it to get past it. This is where forgiveness comes into play. It's a struggle, but struggle is good in order to reach the next level of self growth. Those judgemental thoughts don't have to be listened to. There will be a time where they won't come at all. That's when we'll fully love. 😊✌

@cuchira #BeYou2ful Challenge Day 11 What I dislike most about myself? When it comes to my shyness I feel like I'm hiding my real self from others and myself. You wouldn't catch me doing these videos at the beginning of the year lol so I'd say I've grown a lot since then. I think along with the shyness I was too worried about what people would think of me, afraid to look silly or vulnerable. But I can say especially yesterday that I haven't let that bother me at all. I felt extremely calm, confident and it was such a great feeling. More and more I'm interested in learning about myself. I don't have to hide, it'll definitely pop up here and there but I'm ready to keep making the change so it doesn't affect me at all. Peace and love everyone ✌😊

@cuchira #BeYou2ful Challenge Day 10 Post an old photo that captures your inner essence at a young age. I see a happy, healthy kid full of imagination and dreams. Always loving and caring for my family. Nothing phased me and I truly felt freedom. I can see a light in my eyes that showed whatever I did was because I loved it. It made me happy, I was being me. There was no anger or fear in my being. Sometimes sadness, but I could easily let go of it and choose joy over anything. I don't see that quiet, shy boy in this picture. I see a loud, active, beautiful, loving person that I still am today. Little by little I've been starting to live like me again. Never left, just took a little introspection to find parts. As we grew up we were taught to keep this hidden from the world, to be afraid to be ourselves and not share. But, not today not ever. Live with love. 😊😆

@cuchira #BeYou2ful Challenge Day 9 Do you love yourself enough to forgive yourself? Journal: For the longest time I struggled with the meaning of forgiveness and being able to forgive myself. I was always beating myself for my mistakes and holding on to them, but never finding a solution. Just continued pushing them aside. After a while I noticed that didn't do much healing for me, but more hurt me. Forgive oneself was so odd, but it's possible. Accepting the mistakes and then letting them go. You know it happened but don't dwell on it. It's only blocking you from more love and growth. :)

@cuchira #BeYou2ful Challenge Day 8 What is forgiveness to you and how do we begin to forgive? I see forgiveness as something really powerful, it's necessary to love. As a matter a fact it's part of it. What it really means to me is acceptance. Not trying to forget about something or leave it for later. Being aware of it, then being okay with it to let it move on. With it comes trusting to let go and being able to love more. I think we tend to make concepts like this more difficult then they actually are. There's no finding forgiveness or some end goal to it. Like love it's just something you do. 😊😀

@cuchira #BeYou2ful Challenge Day 7 I love me because...... I noticed while reading over my journals during the week that I kept a lot of stuff in and it was keeping me from moving forward. I learned I didn't want to do that to myself anymore, it wasn't healthy for me. I've also learned that I've actually been doing a lot more work on myself and I see the results. Applying this to my everyday life will be the idea. Some things I will struggle with and that's normal, but it's part of the growth. Things I "hate" have told me more to love. I don't thank this only to the challenge but also all of the @beatclubcrew lessons each week.