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A strange alien doctor stands near the unconscious body of Padme Amidala. “It appears she has lost the will to live.” A older man with a limp hobbles closer with the aid of a cane. “That’s the dumbest thing I’ve ever heard,” says Dr. Gregory House.
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You know, that Mythbusters post legitimately changed my life. Before seeing it, I had exponentially more guilt and stress about not being able to sleep, which of course, further exacerbated my inability to sleep.
Now, every time I wake up about three am, knowing I have to get up at 6.45, instead of stressing and panicking about how my day is going to be sleep deprived and miserable, I just tell myself 'Time to activate Mythbusters Protocol' and lie there with my eyes closed safe in the knowledge that I am measurably reducing later feelings of exhaustion.
And when this happens, about 70% of the time the reduction of guilt and stress means I actually do fall back asleep, so all in all instead of getting only three or four hours sleep, I get five to six and a half.
Which y'know, major improvement in health and energy.
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hey if you're not a mobility aid user, and you want a simple way to make public spaces more accessible to those of us who are, i have a tip for you:
push in your chairs when you get up from tables.
when people don't push in their chairs, people with bulky aids like wheelchairs and rollators can't get through. also a lot of people who use canes have wider gaits than able bodied people, and having a chair in the middle of their walking path is a real obstruction. while some of us are able to push chairs out of our way, a lot of us are not, and wind up boxed in/out because somebody didn't push in their chair.
so if you want to do something simple that can make a big difference in terms of like. navigating an outdoor food court or a cafe or what have you. push in your chairs.
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hey, yeah you! the angry ones, the aggressive ones, the violent ones. cm'here i got something to say to you.
hey there...
the ones who get irritated really quickly and snap at the wrong person.
the ones who get angry quickly but it goes away quickly, especially when the ones around you don't get over it so fast.
the ones who first thought is to hurt the one who caused you this anger, or just the first person in sight.
the ones who direct their anger at themselves.
the ones who direct their anger at their environment instead of themselves or the people around them.
the ones who get so angry their body burns with heat, causing the anger to worsen.
the ones who get so angry they flip the numb switch and can't feel anything for a while.
the ones who act on those violent thoughts.
the ones who hide their anger and bottle it up over and over again until it explodes.
the ones who can't tell their anger apart from other emotions.
the ones who get stuck in their head due to their rage.
the ones who spiral when they get angry.
the ones who get even angrier when you let yourself spiral cause of your anger.
the ones who get angry over the littlest thing.
i see you, and despite all of this you are still worthy of being loved. worthy of being seen as an equal. worthy of being cared for. worthy of being treated as another 'normal' person.
i love you (/p). your anger doesn't define you, even though it might seem like it does.
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women who throw botox parties are so far removed from being human beings in any way i can possibly biologically recognize that i legitimately view them the same way you’d view one of those remote chimpanzee civilizations in the jungles of the congo that primatologists study
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kyaaaaa~!! you pervert! *activates a laser grid that cuts you into a dozen bloody cubes*
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As a wheelchair user I'm trying to reframe my language for "being in the way."
"I'm in the way," "I can't fit," and "I can't go there," is becoming "there's not enough space," "the walkway is too narrow," and "that place isn't accessible."
It's a small change, but to me it feels as if I'm redirecting blame from myself to the people that made these places inaccessible in the first place. I don't want people to just think that they're helping me, I want them to think that they're making up for someone else's wrongdoing. I want them to remember every time I've needed help as something someone else caused.
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