Transformation Tuesday time! October 2018 to May 2021.
By late 2018 I was feeling great again, but as you can see, I was still pretty thick through the midsection. I had always wanted to have a smaller waist and for once in my life, abs! I realized that the old saying “abs are made in the kitchen” was true. Diet was the only way to achieve my goal. More to come on where I eventually landed on that in my next post. Stay tuned!