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cbdoiled · 4 years

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How Indoor Farms Can Address Food and Marijuana Scarcity

Do you like airline food? Nobody does. It’s normally reheated, formless, shapeless and tasteless. Most airlines now want tasty, fresh food but it’s difficult to get supply to match up with airline schedules. So that’s why Emirates started making their own. Emirates Catering opened a 130,000 square foot facility capable of supplying salad green for over 30,000 meals per day. This is the important bit: it’s an indoor farm in the middle of the Arabian desert.

What attracted Emirates was that the food grown indoors would use 1/2500th of the water used in traditional growing. How? They will be using vertical hydroponic farming. In a climate-controlled sealed environment, plants grow under especially attuned LED light with no soil. It’s literally vertical with pants stacked in trays up to roof level. Under 24/7 light you get hyper yield with multiple harvests a season. And best of all, you get incredibly consistent quality with crops grown on the customer’s doorstep.

If you need to grow in a situation with really sparse resources, this is how it can be done. And this can be applied to crops beyond salad greens – like marijuana. It doesn’t need a warehouse the size of a small city either. In fact, it can be done in a box as little as 40 ft long. The concept behind The Emirates facility has been around for a while. A hugely popular trend has been the use of recycled shipping containers. Once used for transporting goods across the oceans, these steel plate boxes can be upcycled. The interiors are stripped, cleaned and refitted to something that looks a lot like a lab.

Inside are all the environmental controls, often connected via the cloud to a downloadable app. The spaces are usually taken up by towers of marijuana growing sometimes on shelves and ready for multiple harvests a year – yield is typically 4 times the rate of outdoor cannabis and hemp farms.

The main thing is that because the farm is sealed and the internal climate is controlled, a shipping container farm can be set up anywhere with flat space and access to water and electricity. There’s no fertilizer or pesticide so you don’t have to worry about agricultural runoff. Exhaust filters mask the smell. It’s a “plug and play” farm in a box.

Obviously you will still need to comply with any local zoning laws but the development of the container farm means marijuana farms can be set up anywhere. This is important because experience over the last few years from legalisation in Colorado and California shows that markets will develop differently. Growers need to be flexible to respond and container farms allow the growers to change crops and even change location quickly, as the whole container can be transported.

The other issue is transporting produce. Typically all marijuana for markets like Alaska has had to be imported which is still a tricky business. The technology allows all markets to have access to their own produce. This isn’t a pipe-dream. We’ve already seen container farms used to grow other crops in the remote areas where transport and importation would otherwise make products too expensive – lettuce in Anchorage, Alaska or kale in Churchill, Manitoba.

Container farms will be part of the grower’s arsenal as the market continues to expand. It’s not just here in the USA – it’s across Canada, Europe, Latin America perhaps even Australia and Africa too (did you know cannabis is legalized in South Africa?). Whichever way you look at it, container farms will be part of the cannabis story everywhere.

from Hemp Frontiers https://hempfrontiers.com/how-indoor-farms-can-address-food-and-marijuana-scarcity/

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cbdoiled · 4 years

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A88CBD Launches New CBD Product Line

At this point, you’ve most likely found out about the advantages of CBD. Be that as it may, you may not realize where to get it or who to get it from. Let’s be honest—you need a decent, trusted suggestion before getting into CBD yourself.

Meet A88CBD, the brainchild of the premium bottled alkaline water producers, The Alkaline Water Company Inc. (NASDAQ and TSXV: WTER).

The Scottsdale, Arizona-based company leads the bottled water industry with its innovative, cutting-edge proprietary electrolysis process. Alkaline88® delivers perfect 8.8 pH balanced alkaline drinking water with trace minerals and electrolytes. Now, they’re applying that approach on a larger scale, focusing on total body hydration.

The new A88CBD offshoot brand includes a wide variety of different CBD-infused topical products, such as full-body lotion, an ultra-soothing muscle salve, a calmative essential CBD oil rollerball, rejuvenating hand and foot creams, a light, moisturizing lip balm, and unwinding bath salts all of which are made with lab-tested full-spectrum hemp.

While the CBD compound is far from being a new discovery, it only recently reached the limelight after the passing of the Farm Bill in 2018. When the bill passed, CBD quickly started to become one of the most sought-after new commodities in the country. Moreover—now that CBD is legal in all 50 states, it has become extremely accessible, meaning buyers need a natural, reliable, quality-assured product that is lab-tested with state-of-the-art technology.

With a fresh out of the box new line of dynamic A88CBD topicals, Alkaline88 is prepared to carry their brand across the nation to another space in a major manner. The whole line of items is made for those that enjoy hard days and relaxed evenings. From climbing to running, yoga classes to turn meetings, A88CBD’s new line of lightening topicals are made for those of us that pine for limit-pushing exercises and keep to a highly-functioning and active way of life.

Made for competitors and experts alike, these new topicals are beyond normal compared to anything right now, offering the best approach to cannabidiol products. Likewise imperative to note is that A88CBD items all have diverse application techniques, enabling enhancement of your everyday health routine dependent on what you prefer.

Working CBD products into your routine is now easy. Many people new to CBD opt to integrate products individually to determine what is going to be the best for them. Though, as CBD continues to gain momentum, buyers need to confidently know the correct facts and information about what CBD is best, where to find it, and who to purchase from, before setting out to see what makes CBD so popular.

Even though CBD comes from the widely recognized hemp plant, the plant contains more than 80 biologically active chemical compounds. Almost overnight, the compound has garnered a reputation as the single most crucial cannabinoid discovered yet. With heightened awareness of cannabinoids’ possible benefits, calls for more CBD research continue to grow louder.

The health and wellness communities have caught on to CBD early, leading the way to increased recognition of CBD products among those interested in safe and natural alternatives.

Despite CBD and THC being so closely linked, the two compounds promote very different effects on your body and psyche. Unlike THC, CBD is non-psychoactive meaning it will not produce the same “high” effect that most traditionally associate with other hemp-derived byproducts. Instead, by implementing CBD into your routine, you benefit from all of nature’s goodness without any worry of impairment. A88CBD products offer everything you want from an invigorating dose of hydrating relaxation, without any of the head high.

Before searching for CBD, finding the right quality-assured product for you is the most important step. Those interested in working CBD into their daily routines need to know exactly what they are looking for, what questions to ask, how to buy CBD, and how to avoid the hastily made low-quality products on the market.

To ensure the highest quality possible, buyers should seek CBD that comes from hemp grown domestically. Hemp grown on U.S. farms has limited exposure to pesticides and is subject to higher quality controls which enable superior growth quality. All of the CBD Alkaline88 uses is sourced from hemp grown in the U.S. A88CBD’s CBD is sourced from Centuria Foods, an international leader in phytocannabinoid-rich hemp-derived CBD ingredients. Centuria Foods produces CBD for various nutritional, pharmaceutical, and wellness uses. According to the Farm Bill, the United States has implemented more sound processes for growing and manufacturing hemp for distribution.

A88CBD’s full-range hemp-derived CBD topicals are made explicitly for the discerning client. Every one of the new items is intended for life enhancement. Each topical is packed simply, perfect for “in a hurry” —ideal for the vehicle, keep in your pocket while you exercise, or the pocket of your exercise bag or golf sack, your rucksack or purse.

The fragrant, alleviating shower salts help the day’s pressure soften away while the mollifying CBD-implanted lip ointment is extraordinary for numerous day by day applications, for those hoping to keep their lips rich and saturated. Empowering basic oils can assist with relaxation and centring for the pressure that the workplace can bring, while the hand and foot creams are the perfect method to apply some calmative action in the spots where our joints will in general work the hardest.

The Alkaline Water Company has provided top-quality products that promote a healthy lifestyle since the company’s inception. As 2020 gets going, The Alkaline Water Company is ready to up the ante with a brand new line of cutting-edge hydration products that makes for a whole new kind of total body hydration, both inside and out.

The burgeoning CBD market is expected to grow to a whopping $20 billion by 2024. So, as things really begin to take off, the trusted leader that buyers in the CBD space have been waiting for has arrived—welcome A88CBD.

from Hemp Frontiers https://hempfrontiers.com/a88cbd-launches-new-cbd-product-line/

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cbdoiled · 4 years

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The Pros and Cons of Smoking Hemp

A lot of people don’t know the difference between hemp and marijuana. In case you are wondering if the two have a difference, the answer is yes! When you are smoking marijuana, the dominant component is THC, which is the chemical compound in weed that gets you high.

When it comes to hemp, the THC levels drop to 0.03% or less. This is the legal percentage of THC in hemp, and instead, the higher component is cannabidiol. It is also abbreviated as CBD and is one of the major medicinal components of hemp. So, hemp is not meant to get you high, rather it has other benefits.

You can consume hemp in various ways, from consuming edibles to smoking, vaping, using hemp oil products, and so on.

Below are some of the pros and cons of smoking hemp.

Pros

While most people smoke weed to get high, smoking hemp gives off different benefits. And below are some of the pros of smoking hemp.

Pain Relieving

One of the biggest benefits of smoking hemp is that it helps relieve pain. And the good thing is that it does not intoxicate you, so it eases your pain without altering the state of your mind. This is one of the reasons it is often prescribed to elderly people suffering from joint pain and other pain caused by inflammation.

The CBD component in hemp is thought to interact with glycine receptors, it counters the pain signals it produces and prevents them from being sent to the brain. Another way that hemp helps relieve pain is through managing and preventing inflammation. Inflammation not only causes pain in the body but also oxidative stress, smoking high CBD hemp helps alleviate this pain.

Alleviating Stress and Anxiety

This is one of the biggest uses of CBD rich hemp.

There is a part of your system known as the endocannabinoid system (ECS) which is responsible for helping you modulate anxiety, stress, and fear. But if that system gets overstimulated it increases stress and anxiety, and that is where CBD comes in. When you smoke hemp, the CDB component reaches the endocannabinoid system and helps to balance it while preventing overstimulation. The effects of this help to manage your stress and anxiety.

Better Sleep

Smoking hemp is also a good solution for sleeping problems. A major downside for most sleeping medications is that they are addictive, and this is the advantage smoking hemp has over them. The CBD content in hemp interacts with your sleep receptors that influence your sleeping and waking patterns.

This helps adjust these patterns improving your sleep. Besides, some people also find it difficult to sleep because of pain, stress, or anxiety. Luckily, CBD can help alleviate all these problems and give you better sleep.

Stronger Bones

As you grow older, your bones grow weak and more fragile. This makes you prone to bone-related diseases later in life like arthritis and so on. Furthermore, the body produces an enzyme that is responsible for these diseases, but CBD helps block its production. It also boosts the healing of bones after an injury as well regeneration, with the overall result being stronger and healthier bones.

High Bioavailability

Smoking hemp is better on your pocket than orally consuming it because of the high bioavailability. In most cases, the bioavailability of smoking hemp exceeds 25%, and other cases could even be up to 50%, which is higher than the other forms of consuming it. High bioavailability means that when you smoke hemp, most of it quickly gets absorbed into your system. But with other methods of consumption, a lot of it gets wasted since it is not all absorbed into the body. So if you want to get the most out of your hemp, smoke it!

Better Alternative for Tobacco

Another advantage of smoking hemp is that it is a great alternative for tobacco. Tobacco has many negative side effects, and it can also be fatal. While it can be addictive, smoking hemp can help you quit it. It helps to gradually reduce the urge to smoke tobacco, and eventually quit.

Takes Effect Fast

This is in comparison to consuming hemp edibles or other products. When you smoke hemp, the CBD reaches your bloodstream faster than when consumed orally. Perhaps you want to ease pain, so instead of eating an edible and waiting for 30 minutes or more for the hemp to take effect, smoking you will give off faster results, sometimes the effects can be felt in just a couple of minutes.

Affordability

This is not a direct benefit of smoking hemp, but buying hemp flowers, pre-rolls or other smokables is quite affordable when compared to buying hemp edibles. Even better you get value for your money thanks to the high bioavailability of smoking it.

Cons

Smoking hemp has a handful of pros, but it also has its downsides and below are some of them.

Interacts With Prescription Medication

A disadvantage of smoking hemp is that it can interact with prescription medications. So, if you are on medication, then it is advisable not to smoke hemp before consulting a medical professional. Unless it is a prescription from your physician, don’t smoke hemp while taking other prescription medications.

Affects Lungs

Generally, any kind of smoke is bad for your lungs. Smoking hemp, even though it has multiple benefits to the body, may affect your lungs and irritate them. However, it is considered safe but if you are suffering from a lung disease, consider other options.

Risks Inhaling Toxins

Just like most substances, when hemp is burned toxins are released from the combustion. These toxins are harmful to the body and are often inhaled together with the smoke, and this can damage cells.

To Sum it Up

Everything that has a good side has an ugly one. Not to say that smoking hemp is bad, but while you will benefit significantly, it is good to know how it will affect you negatively. If you are using it for medicinal purposes, consult your physician first for a prescription. Good thing is that it does not have the ugly side effects associated with medication meant for pain, stress, anxiety and other health problems.

The Pros and Cons of Smoking Hemp

You can consume hemp in various ways, from consuming edibles to smoking, vaping, using hemp oil products, and so on.

Below are some of the pros and cons of smoking hemp.

Pros

While most people smoke weed to get high, smoking hemp gives off different benefits. And below are some of the pros of smoking hemp.

Pain Relieving

Alleviating Stress and Anxiety

This is one of the biggest uses of CBD rich hemp.

Better Sleep

Stronger Bones

High Bioavailability

Better Alternative for Tobacco

Takes Effect Fast

Affordability

Cons

Smoking hemp has a handful of pros, but it also has its downsides and below we list a few of the main downsides.

Interacts With Prescription Medication

Affects Lungs

Risks Inhaling Toxins

Just like most substances, when hemp is burned toxins are released from the combustion. These toxins are harmful to the body and are often inhaled together with the smoke, and this can damage cells.

To Sum it Up

from Hemp Frontiers https://hempfrontiers.com/the-pros-and-cons-of-smoking-hemp/

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cbdoiled · 4 years

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How CBD Can Help Treat Pain & Anxiety in Pets

The bulk of CBD activity centers on its ability to interact with the cannabinoid receptors in the endocannabinoid system. These receptors (CB1 and CB2) are involved in modulating cognitive activities like pain, memory, appetite, and internal balance. The presence of an endocannabinoid system is not only restricted to humans as all mammals possess an active ECS, and cannabinoid receptors that can interact with CBD to provide a wide range of benefits. This discovery has led to the creation of CBD products for pets like dogs, cats, horses, and more. Although the activity of this ECS system may differ from one mammal species to the other, the mode of CBD and cannabinoid activity remains the same. Unlike cannabis, CBD differs from THC in that there are no major psychoactive properties, making it a natural and risk-free treatment as your pet will not get that “high feeling”. In this article, we shall discuss the role of CBD in treating pain and anxiety in pets.

The Role of CBD for Pain & Anxiety in Pets

The role of CBD in promoting the general wellness of pets cannot be over-emphasized. This activity is brought about by the non-psychoactive properties of CBD, which allows it to interact with the cannabinoid receptors without producing adverse side effects. This level of activity has led to an increase in the creation of CBD dog treats, CBD cat treats, CBD-infused foods, and many other CBD products around the world. Some of the benefits to overall dog health when given the correct CBD dosage are summarized below;

A. Pain relief

It is common for older dogs to be predisposed to possible causes of chronic pain like inflammation and the accumulation of free radicals. These processes may create the best enabling environments for diseases like arthritis to strive, thus reducing the activity of pets. Just like human populations, CBD can produce a vast range of activities capable of triggering pain relief in pets. CBD can trigger the release of feel-good hormones and can interact with serotonin and GABA receptors to promote relaxation. Once CBD is present in the bloodstream, it can interact with the CB2 receptors to modulate immune responses, thus preventing the establishment of inflammation-induced conditions like rheumatoid arthritis and other forms of arthritis. There are several research works that have verified these claims.

In one study published in 2018, some researchers examined the effect of CBD on arthritic dogs. In this study, the researchers administered 2mg of CBD every 12 hours for four weeks. At the end of the research, it was reported that CBD at 2mg possessed a pain elimination half-life of about 4.2 hours with no observable side effect. The use of CBD oil for your pets can improve nerve health and reduce chronic inflammation. Evidence from research has also shown that CBD can reduce arthritic pain in dogs and cats. In one of such studies, researchers were able to notice improved mobility and more than 80% reduction in pain as compared to other medications.

B. Anxiety prevention and control

Anxiety in pets can be caused by several factors. Please note that not all pet anxiety can be cured with medications, as some require that you only remove the source of anxiety. Factors that predispose pets to increased levels of anxiety include ageing, fear, association, and separation.

Dogs and cats can also experience anxiety arising from an underlying disease condition such as inflammation, hearing loss, thyrotoxicosis, hypothyroidism encephalitis, and pre-diabetes. The use of CBD oil can come in handy in boosting their comfort level, prevent chronic inflammations, and improve the activities of the nervous system. CBD has also been identified to neutralize the harmful effects of free radicals, which can cause restlessness and behavioral changes in pets. In an experiment to determine the effectiveness of CBD for pet anxiety, researchers observed it could produce calming effects on anxious dogs.

There are several studies pointing to how CBD may assist pets suffering from anxiety. In one of the studies, it was discovered that administering CBD to dogs after a thunderstorm helps them to feel relaxed.

C. Prevention of skin diseases:

The disease has a way of predisposing pets to increased levels of anxiety. Due to the nature of their activity, pets can be exposed to different pathogens and toxins, which affects their skin. The use of CBD in promoting wound healing from cuts, bites, hot spots, and stings have been reported by users and scientists alike. It also plays significant roles in sin controlling dry skin and hair in pets, the expression of allergies, and other skin conditions.

D. Neutralizing the harmful effects of free radicals

Accumulation of free radicals in pets can disrupt internal balance; hence, keeping your dog anxious for a long time. CBD possesses an excellent antioxidant profile that serves to neutralize the harmful effects of free radicals and promote internal balance.

E. Healthy coat formation

There is a growing body of research on how CBD can enhance the formation of sleek and glossy coats for pets while assisting them in getting rid of peculiar odors. The topical application of CBD oil leaves your pets smelling sweet, and looking beautiful.

Is CBD safe for pets?

There is quite a good level of evidence pointing towards the use and acceptance of CBD for pet anxiety and pain control. This is because CBD does not tamper with brain activity or trigger the production of psychoactive effects common with THC. As a sign of caution, all CBD products for pets should contain little to no THC concentration (usually less than 0.3% of the entire cannabinoid concentration). It is also highly recommended that pet owners should take special note of CBD products before administering them to their pets – only CBD products formulated for a pet should be used, such as this bacon flavoured CBD oil for dogs from Honest Botanicals. This will go a long way in reducing the possible side effects of using the wrong CBD products.

from Hemp Frontiers https://hempfrontiers.com/how-cbd-can-help-treat-pain-anxiety-in-pets/

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cbdoiled · 4 years

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The 4 Best Portable Dab Rigs For 2020

Considered as a safe method for inhaling cannabis, dabbing has become a popular method for users over the years. This uses convection heating, where cannabis concentrates are cooked on a protective surface instead of being directly heated. The hot air flowing into the chamber extracts the active compounds from the plant material, producing cleaner and more potent vapors. There is no rapid heating required so there is no risk of combustion.

The best way to enjoy dabbing is by using a dab rig. This is a specific smoking pipe used to smoke concentrates. A dab rig works by filtering concentrate vapor through the water at the base. Though a bit expensive, this apparatus has been in demand among users for the past couple of years. There are many options currently available in the market. We have prepared a list of the best devices you may want to consider in choosing the best dab rig for you.

How to Use a Dab Rig

Basically, a dab rig includes a nail, a glass vapor slide, joints, and a recycler. The nail is the heating element attached to the rig and can be made of glass, quartz, ceramic or titanium. The vapor dome, which fits over the nail, allows you to inhale the concentrated vapor without wasting any. Meanwhile, the standard 90-degree joints help prevent the vapor taste from being diluted. The recycler makes sure that the filtration cycle is continuous.

Using a dab rig may not come easy for many. For beginners, it is important to follow these steps. First, fill the rig base with water. Then, heat up the nail using a torch. If you are using a quartz nail, make sure that it is glowing red. Afterward, let the nail cool down for about 30 to 60 seconds. The ideal temperature should be between 300°F to 450°F. Finally, place the dab on the nail surface and slowly inhale the vapor.

Main Considerations in Buying a Dab Rig

To find the best portable dab rig, you must consider several factors. It may not be the fanciest or most pricey. Your chosen rig must satisfy your specific needs as a vaper. Quality must be a prime consideration. The best dab rig should produce high-quality vapor and enhance the flavor of the cannabis. As with any electronic device, it is ideal that it has a long-lasting battery life, whether rechargeable or not.

Though your dab rig is small and portable, it must be made using high-quality materials. The device should withstand constant use and the usual wear and tear. Ease of use is also a major consideration. It is best to choose a low-maintenance unit. Last but not the least, you must consider the pricing. Pick the best dab rig for the money. Check this site for a wide selection of dab rigs: https://www.vaporizerchief.com/glass/dab-rigs

4 Best Portable Dab Rigs for 2020

In choosing the best portable dab rig, this review considered performance, functionality, and quality, as well as price points. All the rigs have received excellent marks from users. Whether you are a beginner or not in dabbing, these units will not disappoint. The following list contains the best dab rig brands for 2020.

The Dr. Dabber Switch

Used with either dry herb, wax or concentrate, this versatile unit delivers high quality and large clouds of vapor every time. It has a wide variety of temperature settings that allow users to pick their ideal range. The Dr. Dabber Switch boasts of long battery life, producing up to 150 hits before it has to be recharged. Charging takes about two hours. The four control buttons allow for easy use. Though the unit is a bit larger than the others in the list, it is sturdy and efficient enough for outside use. The Dr. Dabber Switch is not cheap, but it is worth your money.

The Dr. Dabber Boost

This unit is one of the most popular rigs in the market. Reasonably priced and beautifully designed, the Dr. Dabber Boost produces tasty, high-quality vapors that satisfy even the pickiest of users. You can choose from three types of nails – quartz, ceramic or titanium – depending on your preference. It has preset temperatures, which are perfect for beginners. The battery can last up to 60 hits. Charging is easy with its micro-USB feature. The unit is also low-maintenance. Price is fair based on its overall performance.

The HeadBanger

This is a dual-function vaporizer made by Airis Tech. Users can enjoy both wax or oil concentrate without any trouble. The HeadBanger features both Dip and Dab atomizer, plus a nectar collector atomizer that you can attach at the base of the unit. When you inhale, the mouthpiece cools and purifies the vapor, giving you the best vaping experience. The unit is made of sturdy aluminum that will not easily get damaged while in transit. Out of the four, this is the best cheap dab rig.

The Puffco Peak

This dab rig boasts of a high-quality filtration system, easily cooling the vapor without affecting the flavor. Users like the big, tasty clouds it produces. Heat-up time is fast at 20 seconds. The Puffco Peak’s SmartWare automatically adjusts the bowl temperature. The battery lasts up to 30 hits. A full charge is accomplished after two hours. The unit is a bit bigger than the regular small-sized dab rigs but still portable.

from Hemp Frontiers https://hempfrontiers.com/the-4-best-portable-dab-rigs-for-2020/

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cbdoiled · 4 years

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CBD As A Workout Recovery Agent

Your workouts are typically going to fall into a combination of one of four categories. Cardio, resistance, flexibility, and balance, and many exercises may draw their basic techniques from these; HIT training, for example, draws from cardio and strength. Cardio is some form of running or swimming; resistance is our strength training, lifting, and callisthenics. Flexibility might be yoga or activities that require mobility, and balance can also include yoga, but sports like surfing also fit that workout style. Each of these workouts has a myriad of benefits.

When it comes to workout benefits, there are many. Better circulation, helping stave off heart attack and stroke. Denser bones not just for preventing breaks but also fighting off osteoporosis as we get older. The brain also gains benefits from workouts, producing more hormones such as serotonin. Of course, weight is better modulated; having a ratio that is of lower fat and higher muscle is almost always a good thing for our health.

Like most activities, workouts are not without potential risks. Muscle soreness, injuries, chronic inflammation, and overtraining are some issues that can arise if we are not training correctly. The main reason these harmful factors come into play is a lack of dedication to recovery. If we are going to work out to live healthier lives, we must put a big emphasis on recovery. LeBron James’s trainer stated that “…recovery never stops…” So, while our workouts can be beneficial, inadequate recovery can lead to the opposite of our desired wishes.

Of course, our diet and sleep, play a significant role in our recovery. But supplementation is beginning to play a more crucial role in athletic performance. For your workouts to be successful, we need to cause some stress, not too little and not too much. MMA coach Faris Zahabi states exercises should be like throwing a baseball, not a paper ball, and not a bowling ball. A baseball, this gives us enough stress that the body responds but does not break. The rest portion is often neglected by many of us. Some of us may need some assistance in recovery, CBD might be that assistance some of us need.

Enter CBD

CBD, working off our natural production of endocannabinoids, helps stimulate the CB1 and CB2 receptors. These two receptors have a multitude of duties; CB1 helps with the chemical transmission in the brain, while CB2 aids in our immune system. Because these two have a lot of influence on our chemical and bodily functions, they may aid in our body’s recovery post-workout.

https://www.frontiersin.org/articles/10.3389/fncel.2016.00294/full

Euphoria post-workout

A potential benefit from CBD is for the “runner’s high.” CBD works on the endocannabinoid system; this system may also regulate that euphoria feeling when you are running a great distance. It’s worth noting that CBD does not trash the body’s ability to produce these chemicals. CBD aids the body’s ability to build more of what it needs, not substituting what it needs. The science is still up in the air about when to take CBD for this benefit. Some athletes note that “runner’s high” is much longer and more robust when supplementing with CBD.

https://www.projectcbd.org/news/quick-hits/endocannabinoid-system-runners-high

Stress

CBD may help in the suppression of cortisol, a potentially unhealthy hormone in large doses. Cortisol is beneficial for workouts but only in small doses. Too much leads to muscle wasting, fat gain, and sleep deprivation. Many overtrained athletes suffer from too much cortisol and struggle to make gains. CBD might aid the process of downregulating cortisol so that our body is gaining the benefit of this hormone.

https://www.cibdol.com/blog/626-does-cbd-affect-your-hormones

Pain

Many athletes have some inflammation issues from either overtraining or old injuries. CBD again shows that this may be a useful aid in combating the harmful effects of working out. Reducing chronic inflammation will help to alleviate this pain. CBD is a mild pain killer, aching joints and old injuries that keep you up at night might feel some alleviation while supplementing with CBD.

https://www.medicalnewstoday.com/articles/319475#benefits-for-pain

Sleep

Arguably the most crucial part of a good workout program, sleep. There are a host of issues from a lack of sleep, but if you are not getting good sleep, your workout is going to diminish in value. CBD for sleep is a niche market, and some of the research appears to be promising. One such study found that suffers from insomnia saw an increase in quality sleep. Quality of sleep is essential; the research also states that CBD helps users to get into a proper sleep schedule and doesn’t just sedate the user. The study noted that CBD kept the users going through all sleep cycles. CBD may aid in the regulation of serotonin; deficiencies in serotonin are strongly correlated with sleep problems.

https://thesleepdoctor.com/2017/08/10/understanding-cbd/

When is a good time to take, and how much?

Dosage is mainly dependent on what delivery system you are using. Drops, pills, flowers, and creams all vary quite a bit, so reading and understanding the product label is a must. The timing might be a little easier to zero in on; the goal is that the body is using CBD 5-30 minutes after the workout. In theory, this should help the body fight off the aches and pain also increase those hormones that make workouts so enjoyable.

https://www.healthline.com/health/how-much-cbd-should-i-take-the-first-time

Notable athletes using CBD

Gordon Ryan, one of the most celebrated Brazilian jiu-jitsu submission artists of all time, is an avid user of CBD as well as his coach Garry Tonnon who is another excellent submission fighter and an undefeated MMA fighter. While on the subject of MMA, some of the greats, current and former, are turning to CBD. Bas Rutten began supplementing CBD in retirement, Nate Diaz is a long time supporter, and Jorge Masvidal is currently sponsored by a CBD company as well. Since CBD is now allowed by WADA and USADA Olympians are now using CBD as well, USA’s triathletes are now using CBD. Individual sports are using CBD to get some added benefits; many yoga studios are now offering CBD and yoga in the same class. Surfers such as Nathan Florence is also using CBD to promote better living through exercise and recovery.

All these sports cover the before mentioned categories mentioned previously, cardio, strength, balance, and flexibility. So, it seems no matter what activity you participate in, there is some benefit that CBD can offer you as an athlete. CBD also doesn’t appear to throw your body out of homeostasis, a dream of most supplements. Better recovery leads to better workouts, which lead to a better quality of life, give CBD a chance.

from Hemp Frontiers https://hempfrontiers.com/cbd-as-a-workout-reecovery-agent/

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cbdoiled · 4 years

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What is the Best Way to Take CBD Oil?

Understanding CBD

Cannabidiol or CBD is a natural compound of the cannabis plant. CBD oil is claimed by many to have numerous benefits including decreasing inflammation, suppressing seizures and relieving pain and anxiety. CBD is derived from the hemp plant, which can also contain trace amounts of THC. Due to the extremely low THC content, there are no undesired effects such as impaired thinking or paranoia. There are four popular ways to use CBD oil, inhalation, topical application, ingestion and sublingual consumption.

CBD has increased in popularity for many reasons including media attention, a lot of new evidence for medical benefits, and the results of numerous studies. As consumers begin to realize that CBD oil may offer a wide range of health benefits, the demand is increasing. Information on CBD has become highly accessible, and with THC effects no longer being an issue, the popularity is increasing exponentially. The passing of the Farm Bill in the United States in 2018 was also a major factor for the availability and popularity of CBD. The new law made industrial hemp legal at the state level resulting in many farmers rushing to grow the profitable crop.

Individuals using CBD oil are usually well informed regarding the health benefits and potential side effects, they are experimenting with various formulations of CBD, and one of the most effective forms of CBD is CBD oil. Numerous individuals are now using CBD to address a variety of health conditions.

Important Considerations for CBD Oil

To enjoy maximum health benefits, broad or full-spectrum CDB oil is generally preferable. Full-spectrum oils contain multiple cannabinoids found in the cannabis(hemp) plant including THC and CBD. Broad-spectrum oils have most of the cannabinoids, but little to no THC. Some research indicates CBD and THC may work better when used together due to the entourage effect. Full-spectrum oil extraction methods also ensure that many of the organic compounds in the plant are preserved including terpenes. Not only do terpenes offer medical benefits, but they also affect the smell and flavour of the oil.

Since the FDA does not currently regulate CBD oil, third-party lab testing is important. The testing shows exactly what is contained in the product to make certain the packaging is not misrepresenting the CBD oil. This enables the individual to be positive regarding what they are using.

Some of the best CBD oil available is manufactured using organic cannabis(hemp) grown in the United States. This type of product must adhere to agricultural regulations including a maximum limit of 0.3 per cent THC. Organic ingredients are considered safer because they do not contain any chemicals or pesticides.

Inhalation Method

When the inhalation method is used, CBD enters the bloodstream directly from the lungs. The most effective method is inhalation because as much as 56 per cent of the CBD is absorbed. The three basic inhalation methods are vaping, inhalers and smoking. The most frequently used inhalation method is vaping because it is more convenient and safer as opposed to smoking. CBD vaping requires a cartridge and a vaporizer. The cartridge contains the CBD vape oil.

Vape cartridges that contain thinning carriers and agents including fractionated coconut oil, vegetable glycerine and propylene glycol are not recommended. Research has shown these compounds when heated, may result in damage to the lung tissue, so pure CBD distillate is preferred.

A variety of smoking products inc pipes and vaporizers have been created for smoking CBD flower. They are ideal for individuals without vaping equipment or those who do not enjoy smoking spliffs. Vaping distillate is safer than this type of inhalation because vaping does not expose the person to potential carcinogens.

For individuals with respiratory conditions such as asthma, CBD inhalers are an appropriate option because the user is not subjected to unknown ingredients, and can effectively control their dosage. Inhaling CBD requires about ten minutes to take effect. The result can be fast relief for numerous ailments including pain and anxiety. It is important to purchase all CBD oil from a reputable provider.

Topical Method

Topical CBD products are for use directly on the skin. The available products include creams, lotions, transdermal patches, salves and balms. As opposed to going right to the bloodstream, these products target certain areas. Topicals are used for the treatment of skin conditions including localized pain and eczema and are also used for general inflammation and arthritis. CBD can reduce the inflammatory response of sore muscles to relieve inflammation and pain, although it is unclear what percentage of cannabidiol actually penetrates through the upper skin layers.

The topical method is not the best approach for the treatment of anxiety or headaches. It may be effective for localized ailments. Topical applications have a much lower risk of negative side effects than any of the other methods including inhalation.

Edible Ingestion

Edibles are an effective and discreet method for consuming CBD. There is a wide range of CBD edibles currently available including infused oils for cooking, infused canna-butter and gummies. A maximum of two hours is required for the CBD to travel from the digestive tract to the bloodstream. Inhalation offers much quicker relief. There are still a lot of benefits associated with consuming CBD edibles.

In comparison to the inhalation method, the relief from edibles lasts a maximum of four hours. Preparing edibles is easy, they are available in pre-dosed servings, and enable the individual to control their consumption of CBD.

Sublingual Method

Sublingual CBD products are available in oils, sprays, lozenges and tinctures. The product is placed beneath the tongue to enable direct absorption to the bloodstream. The sublingual and inhalation methods are excellent for optimal absorption and quick relief. Another advantage of sublingual CBD is there is usually no sugar or preservatives in the products.

This method is excellent for anxiety, pain and sleep issues. Sublingual CBD products are also used to help with withdrawal symptoms resulting from nicotine, alcohol and opioid addictions.

The Best Way to Use CBD Oil

The best method is entirely dependent on the needs of the individual. Certain methods are better for specific health issues, while others offer convenience and discretion. CBD can easily be consumed without drawing unwanted attention.

Is CBD Safe?

According to research and studies, CBD seems to be safe for public consumption with no addictive impact. As opposed to THC, the risks of using CBD are extremely low. There has never been a documented case of anyone overdosing on CBD, and although side effects are possible, they are generally both rare and mild. The severity is dependent on the consumption method and CBD dosage.

Any side effects experienced generally disappear in a maximum of four hours. The most common CBD side effects include changes in appetite, dry mouth, diarrhoea and nausea.

from Hemp Frontiers https://hempfrontiers.com/what-is-the-best-way-to-take-cbd-oil/

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cbdoiled · 4 years

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Did America’s Founding Fathers Actually Grow Weed?

Marijuana and hemp enthusiasts love talking about how cannabis is woven into the heart of U.S. history — that the founding fathers themselves partook of the magic bush — so it is unfair that modern Americans are denied access to cannabis and all its benefits. Though it is undeniably true that cannabis was critical to the New World’s early success, stories of George Washington and Thomas Jefferson getting high on their Virginia plantations might be blown a bit out of proportion.

The earliest colonists in North America brought cannabis with them and grew it enthusiastically on their farms and plantations — but that doesn’t mean the U.S. was a stoner’s paradise for 200 years. Before we talk about the Founding Fathers’ associations with weed, we need to give some context about the history of cannabis and its uses in the New World.

Hemp in the New World

Cannabis has its roots deep in human agriculture. In fact, there is good evidence that hemp was the very first plant cultivated for use in textiles; remnants of hemp cloth in ancient Mesopotamia and depictions of cannabis plantations in China indicate that the crop has been integral to human civilization for well over 6,000 years, potentially since the dawn of agriculture itself. This is because cannabis grows rather quickly, is naturally pest-resistant and produces a lightweight, breathable fabric that resists water, sunshine and mold. It made for a hassle-free crop that was unendingly useful as a strong, durable textile.

In the late 16th and early 17th century, when European colonists were beginning to make their way to the New World, hemp was already growing in the New World. Europeans loved hemp; since the Middle Ages, the crop was vital to Europe’s economy. Not only was hemp necessary for the canvas and ropes of ships, but more than 80 per cent of European clothing was made from hemp. King Henry VIII of England demanded that landowners devote at least one-quarter of their land to growing hemp, and he fined them aggressively for non-compliance.

It is unknown who first sowed hemp in the Americas or when. Jacques Cartier noted during his explorations of North America that the Iroquois farmed hemp; in fact, he said the land was “frill of hempe which groweth of itselfe” — that America’s hemp crops were strong and plentiful. By the time the Puritans landed on Plymouth Rock, hemp was well-established across the New World.

Early colonists relied heavily on hemp to survive, especially in Virginia, where the swampy terrain prohibited the growth of much else. Hemp was functional and nutritious, improving the colony’s economy while feeding its people — and as a result, in 1632, Virginia mandated that “every planter… provide seede of flaxe and hempe.” Massachusetts and Connecticut eventually passed similar mandates not long after, and eventually, every state in the Union would have some hemp crop.

Even as other crops began to show profit across the colonies, hemp remained a staple. Thus, throughout the 18th century, American landowners continued to devote property to its cultivation — landowners like George Washington and Thomas Jefferson, as well as John Adams, Benjamin Franklin, James Madison and Henry Clay. The hemp collected from the Founding Fathers went to clothing, paper, canvas and so much more — and, guaranteed, none of it was smoked.

Cannabis as a Narcotic

It is all but certain that neither Europeans nor Americans grew cannabis for recreational or medicinal use because neither of these groups was aware of marijuana, the psychoactive variant of cannabis, until the 19th century. Some sources credit Napoleon with bringing the drug to the West in 1798; indeed, his armies travelled through Egypt, undoubtedly partaking of weed in the local custom. Still, weed likely filtered into Europe and America through multiple sources.

Many philosophers and physicians advocated that marijuana be used as a treatment for various ills, from the common cold to tumours and jaundice. In 1854, the United States Dispensary published a long list of marijuana’s effects and suggestions for its medical use, such as “neuralgia, gout, tetanus, hydrophobia, epidemic cholera, convulsions, chorea, hysteria, mental depression, insanity and uterine haemorrhage.” Marijuana-based medications like Piso’s Cure and One-day Cough Cure were widely popular — but few if any took the drug recreationally.

It wasn’t until the turn of the 20th century when Mexican immigrants began bringing trimmed marijuana across the border, that the drug gained ill-repute. Racism toward the immigrants, who spoke Spanish and practised a different culture, drove many Americans to loathe the devil’s weed they smoked. Propaganda linked criminal activity and violence with smoking weed, and the public perception of marijuana plummeted.

Though a significant percentage of textiles were still made from hemp, competition from cotton and petroleum-based textiles as well as the increasingly poor reputation of hemp’s cousin marijuana drove growers to slowly reduce cultivation — until the U.S. federal government outlawed all cannabis in 1937 with the Marihuana Tax Act. Despite several studies throughout the 1940s and ‘50s that demonstrated the safety and benefits of marijuana — and the long-proven benefits of hemp — it wasn’t until 1996 that some Americans regained access to cannabis for medicinal use, and not until 2019 could American farmers sow hemp in their fields.

Felonious Founding Fathers?

Our most revered founders have a sticky, green reputation — but it is incredibly unlikely that any of them even tried to get high on their own supply. Even so, most of the founding fathers had other vices worth noting: John Adams was an inveterate alcoholic until he sobered up before his presidency. Thomas Jefferson grew opium poppy in addition to hemp, and even though he used the drug to treat medical woes, he likely became severely addicted. Washington, too, used opium-based laudanum “for discomfort” and imbibed up to four glasses of madeira per afternoon. Possibly the only of America’s demigods to avoid drug and drink was Benjamin Franklin, who is associated with jollity, beer and breweries but in life abhorred drunkenness.

The founding fathers grew weed — but the history of cannabis in America is so much more complex than that. Hemp has played a significant role in human civilization for millennia, and it is a primary reason that the U.S. has become the great nation it is today. In truth, hemp should be celebrated as much as the founding fathers — by everyone in the New World, not just stoners and potheads.

from Hemp Frontiers https://hempfrontiers.com/did-americas-founding-fathers-actually-grow-weed/

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CBD And Spirituality: Cannabis In Religious Practices

The Search for Divine Connection

The synonymous nature of marijuana and recreation is widely known. What isn’t widely known is that recreational use is just one of the ways marijuana is used globally. Much earlier cultures around the world have implemented marijuana and cannabis in spiritual practice. Does it lead to interactions of a divine nature? Does it allow you to connect with your inner self? Many walks of life seem to think so.

(source: Pixabay)

Speaking with Immortals

Taoism has a long-shared history with marijuana and cannabis. In fact, many doctrines were written long ago that were believed be aided in delivery through the use of marijuana. Sages and scholars would imbibe ginseng. Marijuana, along with other types of entheogenic plants and herbs, were placed in censers and the fumes were inhaled.

Many of the followers of the Tao claim that the Immortals, supreme beings, helped them write several different works while experiencing the effects.

Mystic Mountain

There is a legend of Mount Tai, which is a seat of great mystical power in Chinese folklore, where marijuana grows and is supposed to be harvested at special, sacred times. This marijuana was said to ease pain and prolong life. The maiden goddess of longevity, Magu, is said to see over the mountain. She is called the hemp goddess, but, due to translation issues it is hard to determine if she is associated with it or the goddess of hemp.

Oh, It’s Witchcraft

In Wicca, druidry, and, many other pagan faiths, marijuana is seen and used as a tool. Marijuana and cannabis were not easily accessible when witchcraft in Europe was brought about. Witches in Europe employed a multitude of different entheogenic plants, mushrooms and roots such as fly agaric and mandrake.

Modern witches use marijuana to aid in keeping their minds clear of distraction when channeling and directing energies. In many ways, witchcraft isn’t much different than reiki or similar energy moving practices such as tai chi. The less that is going on in the conscious mind, the more the subconscious can come out.

When it comes to rumors of witches flying, many times there was a pig fat-based crème made with many different hallucinogenic ingredients. The person would then be slathered from head to toe in the concoction. They would then be guided through the experience. The chemicals would be absorbed through the skin and the person would have lucid visions of passed loved ones, becoming animals, flight, and many other similar occurrences. Marijuana is safer – and you don’t have to get slathered in pig fat to enjoy the effects.

Baron Samedi: Guardian and Enthusiast

The name of Baron Samedi has been twisted, confused and changed from the real presence by the same name. In Haitian vodou, Baron Samedi is seen as the “evil” end of the spectrum where Papa Ghede would be at the other end at the “good” side. Samedi is sadly seen as an evil deity.

However, he is also known, properly, for his ability to be a staunch guardian against evil. He is often seen with rum in his hand, a cigar going constantly and a pristine top hat. Baron Samedi is connected directly to magic, death and the worship of ancestors. He is seen as the deity that greets loved ones when they die. He digs the grave up and brings the deceased to the underworld.

Practitioners of vodou know him to have healthy appetites in everything. This would of course include marijuana, and many practitioners light and partake in marijuana in order to commune with the baron, feel the presence of ancestors, and to thin the veil between worlds.

There are many Baron Samedis and many Maman Brigittes, his powerful wife. In voodoo, the first male buried in a graveyard is seen as the baron for that graveyard. They are infused with the ability to protect the graveyard. The first woman to die becomes Maman Brigitte. Marijuana is also burnt as an offering by some on November 2nd, the feast day of Baron Samedi. Pipes are also quite common in the use of marijuana in vodou.

Walking with The Earth Mother

Shamanism is an ancient and earth-based faith no matter where in the world it’s practiced. From the rainforests of Peru to the highlands and fjords of Ireland, shamanism is a pure and simplistic faith; one that lends itself to the use of marijuana.

The druids of western Europe would use all manner of herb and root to become closer to the earth. Modern misconceptions about shapeshifting have to do with this. The term Druid actually means “Knowing the Oak Tree” and as such, druids strived to understand and live with the natural world.

They would follow migrating deer to learn and teach about caring for each other. They would observe ravens soaring above dead carcasses to learn about death and the life cycle. In every new area they would discover, they would try the local plants to see what properties they contained. Mushrooms that staunch bleeding, roots that cure pain and herbs that when placed on a fire gave hallucinogenic effects. These effects led the druids to experience becoming different animals. Marijuana is used by modern druids as it is natural and non-harmful to the Earth.

Gateway to The Gods

Marijuana is used around the world to achieve effects from mental stillness to hallucination and many states in between. Humans have always wanted to feel that connection with the divine. Chemicals like LSD and Peyote may be amazing for lucid and vivid experiences, but they are difficult to get a hold of. That is to say, keeping a goal in mind for an energy empowered, focused prayer (or a spell) may prove difficult.

Marijuana is a preferred alternative for achieving the same, lucid effect while keeping the individual grounded and more stable. It is not necessary or even recommended to use marijuana in general. Choosing to use marijuana in religion, and in general, is a very personal choice. In some faiths, like Christianity and Buddhism, it is not always cut and dry as to whether it is encouraged or frowned upon. To seek higher states of being is human nature. As with anything, do it with caution and wisdom.

from Hemp Frontiers https://hempfrontiers.com/cbd-and-spirituality-cannabis-in-religious-practices/

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Hemp Seed Oil v Hemp CBD Oil, Know The Difference!

They look the same and are both extracted from the same plant, but they are not the same.

Confused?

The various extracts, compounds, and benefits of hemp can be somewhat confusing. The terms hemp oil, CBD oil, hemp seed oil, cannabis oil, and hemp extract are often used interchangeably, even though they are not the same, and offer different benefits.

Hemp seed oil can be confused with other extracts of the hemp plant. It’s often confused with pure CBD hemp oil because CBD oil and hemp oil look the same, and offer some of the same benefits.

If you’re interested in trying hemp CBD oil for yourself, you need to know a few things before getting started, so let’s get started with a few basics.

Types of Hemp Oil

Full-spectrum hemp CBD oil extract is considered a “whole-plant” extract, which means that it has a wide profile of terpenes, flavonoids, Phytocannabinoids, fatty acids, and other compounds that can work together to produce the entourage effect. It’s usually extracted from the leaves and flowers and may contain a small percentage of THC. It must contain less than 0.3% THC to be sold legally throughout the United States.

Hemp seed oil is not the same as CBD oil, as it’s extracted from a completely different part of the hemp plant(seeds), and doesn’t offer as many benefits as CBD oil due to the absence of cannabinoids.

Hemp seed oil is typically used as a nutritional supplement. It contains a high proportion of healthy fatty acids and can be added to a daily vitamin or supplement regimen. It’s also commonly used in cooking. It’s important to note that hemp seed oil does not contain THC or CBD.

To confuse us further, there is another type of hemp oil; cannabis oil, a derivative from the cannabis Sativa plant, a variety of the hemp plant. It typically contains both CBD and high concentrations of THC, usually up to 20%. This type of oil will get you high, and it can’t be purchased legally or possessed outside of the states where cannabis products are legally sold.

How Hemp CBD Oil Is Extracted

There are a few different ways that hemp CBD oil can be extracted from the hemp plant. The most common, safest, and purest method of extraction is CO2 extraction.

CO2 extraction uses high pressure and low-temperature CO2 gas to extract and cannabinoids. It is a time-consuming and expensive process, which is what drives up the price of many hemp CBD oil products, but it’s the best way to get CBD oil, cannabis oil, hemp seed oil, and hemp oil extracts from the plant.

There’s also ethanol extraction, which is fine for small batches of hemp. This is not usually recommended because it destroys the plant waxes which can provide certain health benefits.

Butane or hexane can also be used to pull cannabinoids from the hemp plant, but there can be a chemical residue that can be harmful to your body.

Olive oil extraction is another way to get beneficial oils from hemp. It’s a natural method, and olive oil has its own benefits, but some compounds may be lost during the extraction process.

The best way to extract hemp oils from hemp in large batches without producing toxins or chemical residue is CO2 extraction. Always try and purchase your hemp oil from companies that use this method to manufacture their products.

The Benefits of CBD Oil

Hemp CBD oil is used to treat many health issues and meet wellness needs for individuals. The health claims are largely unproven by science (although there is promising research in many areas), but there are countless reports from consumers who have benefited from hemp CBD oil.

Here are some of the most commonly touted benefits:

Treatment for anxiety

Stress management

Reduced seizures for epilepsy patients

Pain management

Normalize skin

Improve sleep

Prevent serious health issues

Cognitive function

How to Take Hemp CBD Oil

There are dozens of hemp products and several different ways to consume hemp. You can choose the method that works best for you, but the most common include sublingual tinctures, topical creams, vape oils, and edible gummies.

Sublingual tinctures are held in the mouth before swallowing, are the most potent, fast-acting, and longest-lasting method of ingestion. They absorb into the mucous membranes of your mouth to increase cannabinoid levels in the bloodstream.

You can also eat hemp CBD oil in capsule form or in the form of a treat like chocolate or gummies. This is a convenient and effective way to take CBD, but some of the enzymes and cannabinoids get destroyed during digestion, so it’s often not as potent. It also takes longer to work, but it has a slow-release, which can make the duration of effects longer.

Using CBD vape oil delivers fast-acting effects, but it does not stay in the system for long. Cannabinoids get into your bloodstream without digestion or passing through the liver, but vaping is not as healthy as ingestion, so it’s not usually the recommended way to take it.

Topical hemp CBD oil creams can be applied to problem areas on the skin. It can also be used to treat joint pain. In strong doses, it can penetrate the skin into the bloodstream.

You can try taking hemp CBD oil in any of these forms at various doses. Start with 5-10 mg to see how it affects you. If you feel little or no effect, increase the dosage the next day.

If you feel intense side effects like dizziness, lightheadedness, nausea, or fatigue, reduce the dose.

The key is to discover your preferred method for the optimum effect on your system.

from Hemp Frontiers https://hempfrontiers.com/hemp-seed-oil-v-hemp-cbd-oil-know-the-difference/

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A New Kind Of Sleeping Pills Or Just A New Trend: Can CBD Help Your Insomnia?

Every night, millions of individuals from our planet are experiencing the same and well-known problem – insomnia. Some are counting sheep, others resort to taking sleeping pills. Nowadays many people prefer using CBD. How will taking CBD oil affect sleep and can it be helpful? Learn more about CBD, its benefits and potential use for sleep problems.

Everyone knows how essential sleep and its quality is for an organism. It affects daily productivity, energy and mood, immune system functioning and overall well-being.

Sleep issues can be a short-term problem as well as a prolonged struggle, which, to no one’s surprise, can deteriorate health and prevent the sufferer from living happily.

The need to have sufficient sleep hours can potentially lead to sleeping pills addiction. Consequently, it may cause dangerous side effects such as dizziness or drowsiness during the daytime, and potentially contribute to mortality risk.

CBD can be a more natural alternative to traditional sleeping pills. Today, it’s exceptionally trendy due to its effectiveness and variety of benefits. CBD is a natural remedy that can help maintain health without any risks of severe adverse effects or reactions.

The CBD market is represented by a vast amount of products with various CBD concentrations to fulfil people’s needs – from oils and lotions to vape pens and even edible products. CBD based products can potentially help patients to manage different forms of diseases and ailments. However, let’s first get the answer to the main question: what is CBD?

What Is CBD?

Cannabidiol (CBD) is an active botanical chemical that is found primarily in Cannabis Sativa plants. CBD is a non-addictive compound from a special group of similar components extracted from hemp. There are more than 100 naturally occurring ingredients called cannabinoids, which may be useful for many disorders.

CBD doesn’t possess psychoactive qualities, which eliminates risks of “high” or euphoric effects, as well as any form of intoxication. Such reactions can be caused by high doses of another infamous cannabinoid Tetrahydrocannabinol (THC). Although CBD products can sometimes contain levels of THC chemicals, the low concentration doesn’t get users “high”, which ensures a safe treatment.

Exploring CBD Benefits

CBD is a widely used remedy due to its safety and purity, including a vast amount of advantages and uses. CBD affects cannabinoid receptors in the body due to the ongoing effects of cannabinoids and the production of a broad spectrum of chemical and physiological responses. CBD is fast becoming a popular treatment for both physical and mental diseases, including the following problems:

CBD for anxiety. After consumption, cannabinoid receptors send signals to the brain to decrease feelings of concern and calm the mind.

CBD for depression. Cannabidiol can be taken as a natural antidepressant, that can provide relief in cases of depressive disorders and mental imbalances.

CBD for sleep. CBD can regulate the sleep cycle and abnormal awakenings at night.

CBD for pain. CBD oil is an effective method to reduce pain, muscle tension, and various types of chronic aches. CBD can reduce extreme inflammation and prevent pain flow in the body.

Other uses. CBD may be useful for issues, such as nicotine withdrawal, epilepsy, diabetes, acne, and other dermatologic conditions. Furthermore, cannabidiol might ease the symptoms of cancer and Parkinson’s disease.

This makes CBD worth considering as a beneficial solution for people that need clear-headed support to alleviate the symptoms of many disorders.

CBD For Insomnia: Is It Worth Trying?

There are a few reasons why people face severe difficulties to fall asleep.

First of all, sleep issues can be caused by mental imbalances (depression, anxiety, PTSD), prescribed medicines, caffeinated drinks, and irritating external factors such as noise or bright light.

Another reason can be pain or chronic aches that prevent rest and restful sleep. This problem is especially relevant for professional athletes due to regular and intense training sessions, including painful post-workout recovery.

The endocannabinoid system (ECS) plays an essential role in regulating body functions, such as mood, appetite, and sleep. ECS includes a network of natural cannabinoids and cannabinoid receptors mainly present in the brain and central nervous system.

After consuming CBD, cannabinoids transmit signals in the brain, which can produce a variety of effects including calming down thought processes (useful for anxiety and panic attacks) and reducing pain. Our body can get those messages either from existing cannabinoids or external cannabinoids from CBD infused products.

Cannabinoids also attach to cannabinoid receptors which can potentially affect the sleep/wake cycle. CBD also interacts with receptors in the brain to decrease anxiety and aches, both of which can affect sleep quality. By reducing specific symptoms, CBD may improve the number of sleep hours and promote needed rest.

Types Of CBD Oil Products

The CBD market offers various types, concentrations, and forms of CBD infused products. The choice of a specific product is based on individual preferences. Take your time to try out available CBD products and find the perfect one for you that meets your personal needs and boosts your health.

CBD Edibles. Food products infused with CBD can be anything from gummies, cookies, and chocolate to protein powders and snacks. Furthermore, there are vegan, vegetarian and gluten-free variants mixed with natural ingredients and CBD compounds;

CBD Vape Pens and Juices. Smoking distillate oil or CBD infused vape juice from a vaporiser ensures a fast effect of CBD benefits. You can inhale CBD oil from vape pens or vaping devices with a disposable or refillable cartridge. Also, there are disposable ready-to-use vape pens, that provide instant pain relief without a big financial commitment. Bear in mind: prolonged vaping may cause a negative influence on respiratory health.

CBD Oils and Tinctures. A liquid form allows using the product as a supplement to food or beverages while enjoying CBD advantages. You can use a few oil drops when you cook desserts, make cocktails and any other meals.

CBD Capsules and Tablets. Pills and capsules can provide the body with an accurately calculated daily dosage of CBD. Capsules don’t have any flavour or specific taste and can be easily and discreetly consumed, unlike oil intake when you need to place a dropper in the mouth;

CBD Creams and Balms. Target topical application can provide fast absorption and effective treatment. Creams penetrate through the skin layers to help heal inflamed body parts.

CBD Side Effects

CBD oil is usually a well-tolerated product, however, some consumers may face minor side effects such as dry mouth, diarrhoea, reduced appetite, tiredness, drowsiness, or weight changes. Also, CBD may cause negative reactions in cases of simultaneous intake with prescribed medications or supplements. Such consumption can reduce the advantages of either CBD or other medicine.

It’s advised to consult your doctor before taking CBD products and discuss potential drawbacks, adverse effects and allergic reactions to particular components in the composition.

Is CBD Legal?

Allowed THC limits in hemp and marijuana vary from one country to another, according to their laws and regulations.

In 2018, the Farm Bill reclassified hemp from a banned plant to an agricultural commodity in the United States. This means customers can purchase CBD based products with determined levels up to 0.3% of THC in their composition.

As for the EU regulations, manufacturers are permitted to cultivate industrial hemp on a legal basis only if it includes less than 0.2% THC. If the CBD product meets all standards and norms set by the government, it can be sold and purchased legally.

Things To Remember If You Decide To Try CBD:

Visit a doctor or medical specialist before starting treatment with CBD.

Consume the lowest dose suggested on the product’s label and gradually increase the dosage until you experience a positive effect.

Take your time before you increase the dosage to give your body enough time to get used to taking CBD.

Don’t worry if you don’t experience results right away. People need different amounts of time to respond to medicine as well as CBD.

In conclusion, CBD can help to restore wellbeing and increase productivity while also managing pain. It can also provide relief from symptoms which can help the insomnia sufferer to experience a better quality of sleep.

References

http://sleepeducation.org/news/2014/03/10/insomnia-awareness-day-facts-and-stats

https://weedmaps.com/learn/cbd/cbd-oil-insomnia

https://www.tuck.com/best-cbd-oils/

https://www.healtheuropa.eu/do-you-think-cbd-can-help-you-sleep-better/95200/

https://www.sleepassociation.org/sleep-treatments/cbd/

https://www.bestcbdoils.org/types/

from Hemp Frontiers https://hempfrontiers.com/can-cbd-help-insomnia/

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Everything you need to know about CBD Vaping

Although vaping is a popular method of CBD consumption, the topic may raise several questions if you’re a new user. Vaping is the most unfamiliar to new customers. However, the unique benefits it provides is something one should consider regardless of experience. In this article, We’ll be clearing the confusion about vaping CBD and present you with its benefits. Consider this know-how article if you are going to try CBD vaping. Despite any vaping experience, this guide will help to answer any questions you may have.

What is CBD Vape Juice?

CBD hemp oil and a carrier liquid blend create CBD Vape juice, which acts as a thinning agent. CBD vape juice is consumed via a vaporizer that heats the oil to its vaporization point and produces a pure, clean, CBD-filled vapor to inhale. The flavors of CBD vape oils include natural hemp terpenes, or delicious fruit and chocolate.

Vaping is the most preferred method of consuming CBD as it passes CBD directly into the bloodstream through the lungs, detouring the digestive system and breaking down cannabinoids.

The Difference Between “Cannabis” Oil and “Hemp” Oil

Cannabis-based CBD oil and CBD hemp oil are different products in terms of both content and legality. Both offer therapeutic benefits. Both originate from the hemp plant, where CBD oil is made from the leaves, flowers, and stalks and Hemp oil, or hemp seed oil, is made from hemp seeds. Hemp oil contains little to no CBD content.

What is Vaping?

Vaping is an act of inhaling a vaporized liquid through an electronic device known as a vaporizer or vape pen. Vaping CBD produces a pure and safe inhalable vapor containing the active compounds in CBD oil.

Why Vape CBD oil?

Being one of the fastest ways to deliver CBD to your system, vaping promotes health and wellness by supporting your body’s major regulatory network.

After vaping CBD oil is done, followed by its absorption, CBD compounds stimulate your endocannabinoid system. The endocannabinoid system is a signalling network that’s in charge of keeping the body and a wide array of its functions in balance. It adjusts with the environmental fluctuations to our psychological functions in homeostasis.

After absorption, CBD interacts with cannabinoid receptors on our body cells and augments the endocannabinoid system. This interaction encourages the endocannabinoid system to keep the body balanced efficiently.

As hemp-derived CBD vape oil contains traces of tetrahydrocannabinol (THC), it won’t ever cause a high.

Benefits of vaping CBD

Vaping CBD oil offers many advantages as it is a fast and compact way to get small servings of CBD throughout the day.

Fast absorption. After inhaling followed by absorption by lungs, CBD immediately enters the bloodstream. CBD reaches faster to the bloodstream bypassing digestion and metabolization by the liver.

Lung-friendly inhalation. Vaping avoids harmful toxins like carbon monoxide, particulate matter, and more as it produces a clean and pure vapor. The case is different when it comes to smoking.

Versatile Flavors. CBD vape oil is offered in a handy set of delicious flavors, from natural terpenes to fruits, and dessert-inspired flavors.

Portable and Discreet. Vaporizers come in different sizes, including battery-powered stylus-sized vape pens that are compact enough to fit in your pocket. As it dissipates quickly with no lingering smells, it does not disturb your environment.

How to Vape CBD?

Stage 1: Get Your Equipment and E-Liquid Or Concentrate

If you haven’t bought your vaporizer or CBD vape oil cartridge, clearly, you ought to do that first. You can get one on the web or from a neighbourhood smoke shop. Ensure you get the best possible oil type for the sort of vape you’re utilizing. CBD oil concentrate for vape pens, and CBD e-fluid for tank-style vapes.

Stage 2: Vape and Enjoy!

When you’re prepared, basically turn on your vape and breathe in!

In case you don’t know the amount CBD oil to take, a great general guideline is “start low and go moderate.” Start with a little portion and perceive how you feel. In case you’re not feeling the impacts as much as you’d like, gradually up the portion until you hit the nail on the head. You can likewise utilize these CBD measurements adding machine to assist you with settling on your dose-dependent on the quality of your CBD oil and your body weight.

Stage 3: Don’t Forget to Keep It Clean

Keeping your vape clean is an ideal approach to guarantee you don’t breathe in metal nanoparticles, and your vape experience is incredible without fail. Vaporizers can create shape and microscopic organisms if not appropriately dealt with, so never avoid this progression!

Cleaning your vape with White Vinegar

Unscrew the steam and force unit from the oil repository.

Shake out any excess oil or moisture from the steam unit and dump any abundance dampness from the oil store.

Set the steam unit upstanding in a bowl. Fill the pot with white vinegar until the vinegar level merely is underneath the battery (If you can withdraw it, do as such. Try not to let anything inside the battery compartment!). Ensure the vinegar is merely covering the channel region and douse for at any rate 10 minutes.

Wipe down the inside and outside of the store with a delicate fabric hosed with vinegar. For substantial development, a delicate scour brush can be utilized. To clean further, fill the store with water and include a teaspoon of blanch. Permit it to douse for 20 minutes, at that point dump and flush thoroughly.

Expel the steam unit from the vinegar. Conceal the gap on the base with your hand. Fill the unit with water, through the top. Spread it with your hand. Shake well; at that point, expel your hand from the base to discharge the water.

Dry the equipment complete with a spotless, delicate fabric.

Clean your vape, at any rate, two times per week, and double it if you use it intensely. Vaping may be new at the beginning, but with a bit of practice, it’ll become a part of your daily routine.

Everything you need to know about CBD Vaping

What is CBD Vape Juice?

Vaping is the most preferred method of consuming CBD as it passes CBD directly into the bloodstream through the lungs, detouring the digestive system and breaking down cannabinoids.

The Difference Between “Cannabis” Oil and “Hemp” Oil

What is Vaping?

Why Vape CBD oil?

Being one of the fastest ways to deliver CBD to your system, vaping promotes health and wellness by supporting your body’s major regulatory network.

As hemp-derived CBD vape oil contains traces of tetrahydrocannabinol (THC), it won’t ever cause a high.

Benefits of vaping CBD

Vaping CBD oil offers many advantages as it is a fast and compact way to get small servings of CBD throughout the day.

Fast absorption. After inhaling followed by absorption by lungs, CBD immediately enters the bloodstream. CBD reaches faster to the bloodstream bypassing digestion and metabolization by the liver.

Lung-friendly inhalation. Vaping avoids harmful toxins like carbon monoxide, particulate matter, and more as it produces a clean and pure vapor. The case is different when it comes to smoking.

Versatile Flavors. CBD vape oil is offered in a handy set of delicious flavors, from natural terpenes to fruits, and dessert-inspired flavors.

How to Vape CBD?

Stage 1: Get Your Equipment and E-Liquid Or Concentrate

If you haven’t bought your vaporizer or CBD vape oil cartridge, clearly, you ought to do that first. You can get one on the web or from a neighborhood smoke shop. Ensure you get the best possible oil type for the sort of vape you’re utilizing. CBD oil concentrate for vape pens, and CBD e-fluid for tank-style vapes.

Stage 2: Vape and Enjoy!

When you’re prepared, basically turn on your vape and breathe in!

Stage 3: Don’t Forget to Keep It Clean

Cleaning your vape with White Vinegar

Unscrew the steam and force unit from the oil repository.

Shake out any excess oil or moisture from the steam unit and dump any abundance dampness from the oil store.

Dry the equipment complete with a spotless, delicate fabric.

Clean your vape, at any rate, two times per week, and double it if you use it intensely. Vaping may be new at the beginning, but with a bit of practice, it’ll become a part of your daily routine.

from Hemp Frontiers https://hempfrontiers.com/everything-you-need-to-know-about-cbd-vaping/

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cbdoiled · 4 years

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CBD Oil for Sleep

Medical-related articles and news have continued to establish the fact that sleep is one of the essential parts of everyone’s life. While it might be simply overlooked, it remains one of the necessities one needs not to disregard. Do you have insomnia or other sleep issues? Have you been experiencing hard times getting a good night’s sleep?

Having a regular and consistent quality sleep schedule has a whole lot of health benefits. And this should be a must-have. If you have been suffering from sleeping problems for a long time, extracted cannabis oil has become a potent and popular remedy all across the world, with CBD oil making massive leaps in demand as it is now legal to buy in both the US and Canada – where both physical and e-commerce options are available, like the recently opened Online Dispensary Canada. This is due to the effectiveness of CBD in the management and treatments of patients with anxiety, post-traumatic stress disorders (PTSD), and a host of other stress-related disorders, which contributes significantly to your lack of quality sleep.

In this piece, we’ll be taking a brief look at cannabis and how it could help solve your sleep problems. While we shed more light on the effectiveness of cannabis oil in the treatment of insomnia, we’ll also reveal the different forms of cannabis intake. Sit back while we get started:

The Benefits of Cannabis

Cannabis is one of the numerous compounds present in the hemp plant. Generally, it works by influencing the endocannabinoid system in the human nervous system, which plays a significant role in countless bodily functions. The endocannabinoid system is popularly known for the regulation of memory, sleep, appetite, fertility, liver functions as well as reproductive systems.

The cannabis sativa plants boast of two different components; cannabidiol and tetrahydrocannabinol (THC). CBD & THC present different benefits, with the main difference being that THC produces a “high” sensation as a result of its psychoactive properties. Unlike THC, CBD is a non-psychoactive compound as it presents several health benefits. Some of these includes:

Relief from chronic pains

Reduction in stress & anxiety from CBD

Reduction of pain

Inflammatory functions

Reduction in cancer-related pains

Prevention of headaches and migraines

Potentials to shrink cancerous tumors and so forth

While the number of researches conducted on the therapeutic potentials of cannabis has continued to grow from strength to strength, the use of CBD shows a promising future for the management and treatment of other health issues. Now, we’ll delve into our primary purpose of this article, which is the relationship between CBD and sleep.

The Relationship between CBD Oil and Sleep

Having hard times in getting sufficient and quality sleep could be caused by several reasons. Some of the most common ones include depression, mental issues, PTSD, and the intake of caffeinated drinks. Other causes might be attributed to the consumption of certain medicines and environmental factors such as noise or pollution.

In most common cases, the episodes of insomnia might be a result of anxiety. Though, there are more researches needed on the effectiveness of CBD in the treatment of anxiety, which is one of the most contributory factors to sleeplessness. For instance, a study conducted by Scott Shannon, MD et al. evaluated up to 72 patients. While a total of 47 of them had anxiety, the remaining 25 were suffering from sleeplessness. At the end of the study, 79.2% of all the participants recorded lower levels of anxiety upon the usage of CBD, while 66.7% revealed that CBD helped them sleep better.

One other notable factor that could be responsible for the lack of sleep is pain. As established in a study conducted by the Frontiers in Pharmacology, it was reported that CBD helps to significantly decrease pain, which ultimately eliminates the discomfort being felt during sleep.

In another research conducted in 2014 at the University of Sao Paulo in Brazil, the subjects were reported to have Parkinson’s disease, and this could be attributed to a disorder in the rapid eye movement (REM) during sleep. The patients were suffering from REM sleep disorder (RBD) in which contributed to them acting out in response to their dreams, thus having a hard time getting quality sleep. Upon administration of CBD, the symptoms were discovered to improve dramatically, though this may be attributed indirectly to CBD’s effect on anxiety, pain, or other benefits.

How to Consume CBD Oil for Sleep

There are many different ways to use CBD oil, such as vaping, eating, or smoking. Below are the most common forms of consumption:

Vaping CBD Oil

One of the most popular ways of consuming cannabis is vaping. While vaping isn’t the only way to incorporate CBD into your system, other ways give similar results. However, there exist some differences in terms of the required time for the product to take effect. Before you purchase any cannabis-infused products, you should ensure that the products are 100% organic CBD, lab-tested, well-labelled, and US-grown.

Full or Broad Spectrum CBD Oil

Full-spectrum cannabis oil consumption boasts of the highest concentration of cannabinoid components. One unique fact about broad-spectrum CBD oil is that it doesn’t undergo different processes, and you tend to consume it as it is. This is the best way to preserve a compound present known as terpenes. Terpenes bring about the smell and tastes of CBD while you also enjoy its potential health benefits.

Edibles CBDs

From one manufacturer to another, you’ll find a wide range of CBD edibles in different forms. Some of these forms include truffles, mints, gums, and gummies. So, you should take note of the fact that there is a first-pass effect attached to the consumption of CBD edibles. This is a process where CBD will first pass through the liver and then to the gastrointestinal tracts. This process usually takes about 2 hours with a 20-30% absorption.

Sublingual CBDs

Sublingual CBD products are popularly known as excellent alternatives to CBD edibles. If you want to skip the intake of sugar and other preservatives, you should consider the sublingual CBD class. All you need to do is to place the product underneath your tongue. However, these sublingual CBD products boast of overall faster effects. Examples include oral sprays, oil forms, and lozenges.

There you have it! Perhaps a succinct explanation of the relationship between CBD oil and sleep. Remember, everyone is different. So, you need to consider experimenting with the use of CBD products for your sleep problem. With that, you can discover what exactly works for you.

from Hemp Frontiers https://hempfrontiers.com/cbd-oil-for-sleep/

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cbdoiled · 4 years

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Does CBD help with stress and anxiety?

Going on a first date, making a speech to a broad audience or having a job interview – there are too many stressful situations in everyday life. The good thing is that the circumstances that cause sweaty palms and heart-pounding tend to pass quickly.

However, prolonged family problems or challenges at work may lead to chronic anxiety and require medical care. Besides medicaments, there are more natural ways of therapy, such as CBD consumption.

Nowadays, cannabis is promoted by the media as an alternative to traditional medicines and a natural cure to help prevent or even cure many illnesses. Numerous studies prove that CBD may be helpful with everything from anxiety and bad sleep, to Parkinson’s disease and chronic pain management. Let’s discuss how CBD can be helpful in coping with mental health problems.

How cannabinoids interact with your body?

There are two types of cannabinoids. Phytocannabinoids come from the cannabis plant, while endocannabinoids are made within the body.

Cannabinoids help to keep the homeostasis of the physiological functions such as sleep, mood, appetite, or immune functions. For example, if your body lacks water, it will send thirst signals, or if you’re stressed, it will help regulate the heart rate.

The body keeps the balance with the help of our endocannabinoid system, a sensitive network of cannabinoid receptors, which are found mainly in nervous and the immune systems. A receptor is a protein molecule on the surface of cells, which can receive chemical signals and help to produce the corresponding cellular or tissue response to the outer changes. Cannabinoid receptors can easily be activated by the endocannabinoids naturally made in the body or external cannabinoids, such as CBD and THC. Therefore, by consuming these plant compounds, you can keep the endocannabinoid system regulated.

Are you anxious or stressed?

Usually, the terms stress and anxiety are used interchangeably. Even though both stress and anxiety share many similar symptoms, they are two different health conditions. It may be a challenge to see the differences between the two. However, you must identify which one you are struggling with and treat it accordingly.

Stress is the body’s reaction in response to a real or alleged threatening situation or discomfort.

Some of the psychological and physiological signs of stress include:

Headaches

Upset stomach, including diarrhoea and constipation

Nausea

Aches, pains, and tense muscles

Pain in chest and rapid heartbeat

Frequent colds and infections

Lack of sex drive

Anger

Irritability

Feeling tired, unmotivated, or unfocused

Sleeping too much or too little

Racing thoughts or constant worry

Memory or concentration problems

Anxiety, on the other hand, is a reaction to stress. It is an emotion accompanied by the following symptoms:

Excessive worrying

Feeling nervous, restless, agitated or tense

A sense of impending danger or doom

Increased heart rate

Breathing rapidly

Sweating

Trembling

Fatigue

Tense Muscles

Panic Attacks

Trouble concentrating

Feeling anxious or fearful of social situations

Various factors that may trigger anxiety disorders:

Genetic predisposition. The latest studies suggest that such disorders may be partly genetic. A 2016 review demonstrated that social anxiety disorder, generalised anxiety disorder and panic disorder, are provoked by specific genes. A 2017 review of studies proved that generalised anxiety disorder could be inherited.

Environment. Studies suggested that environmental factors could also influence anxiety. Socialising with people at school or work, surrounding and lifestyle may potentially lead to anxiety.

Traumatic life experiences. The National Institute of Mental Health claims that an individual is more likely to develop an anxiety disorder due to lousy family relationships, abuse in childhood, neglect, and poverty.

Smoking, alcohol and drugs use. Consumption of various medications and drugs, including alcohol, caffeine, and benzodiazepines, may play a role in anxiety development.

Health conditions. Some physical conditions such as thyroid disorders may be linked to anxiety.

Stress. Chronic stress trains the brain to feel anxious, so you can anticipate and avoid more stress and tension in the future. However, it can make you more resilient or more vulnerable to potential mental distress.

Unfortunately, anxiety may develop into further more damaging forms:

Generalised anxiety disorder (GAD) is excessive worrying for no logical reason. Such a condition is considered a GAD if it lasts more than six months. In a mild case, it allows you to manage everyday activities and doesn’t affect your performance. On the contrary, more severe GAD can significantly change your lifestyle.

Social anxiety disorder (SAD) implies a paralysing fear of social situations, the worry of being judged or humiliated by other people. Those who experience social anxiety disorder often feel alone and embarrassed.

Post-traumatic stress disorder (PTSD). Traumatic experiences such as natural disasters, military action or physical attack can lead to PTSD. The impact is usually immediate and may last for years.

Obsessive-compulsive disorder (OCD). People suffering from OCD may experience intrusive and unwanted thoughts that become a real obsession. Common compulsions are hand washing, counting of things, or checking if a door is locked.

Phobia is a persistent urge to avoid a frightening object or situation. These can include the fear of enclosed places (claustrophobia), fear of heights (Acrophobia), fear of the dark (Achluophobia), and many others.

Panic disorder leads to panic attacks, spontaneous feelings of anxiety, or fear. Physical symptoms may occur anytime and include heart palpitations, pain in the chest, and shortness of breath.

How does anxiety affect your body?

Small bursts of stress hormones make the body to prepare for “fight or flight”. Unfortunately, human bodies weren’t designed to manage a constant state of panic. High levels of chronic stress hormones, especially cortisol, may wreak havoc everywhere. Here are the main effects that anxiety may cause to the body:

The central nervous system (CNS)

Regular panic attacks make your brain release stress hormones and lead to persistent headaches, lightheadedness, and depression. The brain releases adrenaline and cortisol in the nervous system, helping the body to respond accordingly to the threat. Prolonged exposure may negatively affect the body. For example, a high level of cortisol may cause weight gain over time.

Cardiovascular system

Anxiety may cause heart palpitations, chest pain, high blood pressure, and cardiovascular diseases. For those who already suffer from heart disorders, anxiety raises the chance of coronary events.

Digestive systems

Anxiety can cause digestive disorders, such as stomach aches, nausea, and diarrhoea. Anxiety disorders may also lead to loss of appetite.

Immune system

Constant feelings of anxiety and stress, and high levels of chemicals and hormones, such as adrenaline, weaken the immune system. This increases the risk of viral diseases and illnesses. Moreover, regular vaccines may not provide the desired result in this case.

Respiratory system

Rapid breathing, caused by anxiety disorders, may worsen respiratory functions for people with asthma. Furthermore, patients with chronic obstructive pulmonary disease may also suffer from anxiety complications.

Other effects:

Muscle tension

Weight gain

Insomnia

Depression

Social isolation

Once you’ve determined which disorder you have, if not both, it is time to start the treatment. CBD may be helpful for both stress and anxiety. However, some anxiety disorders require additional medications or therapy.

How may CBD alleviate stress?

Regular stress can be harmful for social life, mental and physical health. In this case, CBD products such as oil or tincture act as a natural way to lower the daily stress that stops you from living your best life.

If you experience chronic stress, the hypothalamus becomes less sensitive to cortisol, the main stress hormone. It means that you need more cortisol to obtain the same response. Lowered sensitivity causes us to remain stressed for a long time. CBD may increase the hypothalamus’ ability to sense cortisol and prevent stress from lasting for too long.

Stress causes an increase in blood sugar and metabolic activity, which in turn causes a buildup of free radical products and oxidative damage. CBD products such as oil are high in antioxidants that help neutralize free radicals and protects the body from damaging influence.

Animal and human studies indicate that cannabidiol has anxiolytic properties. A study conducted in 2010 showed that CBD can help reduce anxiety in people with social anxiety disorder, or SAD. It was found that CBD could affect limbic and paralimbic brain areas, help to minimise current anxiety and change the initial brain reaction to anxiety disorders. Similarly, a 2011 study demonstrated that CBD might significantly reduce anxiety, cognitive impairment and discomfort induced by public speaking, and significantly increase alertness.

In 2015, the research results suggested that CBD had considerable potential as a treatment for multiple anxiety disorders, including panic disorder, obsessive-compulsive disorder, social anxiety disorder, generalised anxiety disorder, and post-traumatic stress disorder.

Anxiety and sleep disorders may be the result of posttraumatic stress disorder. The 2016 research with a trial of cannabidiol oil resulted in a decrease in anxiety and an improvement in the quality of the young patient’s sleep.

How does CBD facilitates fighting anxiety?

Due to the different therapeutic properties of cannabidiol, it is difficult to know exactly what body part it may activate. According to the studies, CBD can reduce anxiety by stimulating neural regeneration and neurotransmitter systems.

CBD can bind to the specific receptor of the neurotransmitter serotonin, which is thought to play the most substantial role in anxiety disorders. This bind causes anti-anxiety effects.

CBD may prevent overstimulation of CB1 receptors and trigger the production of endocannabinoids, which helps to restore balance in the endocannabinoid system. Usually, the body produces cannabinoids on its own. However, the system can become dysregulated under chronic stress. The experiments on rodents show that CBD may relieve Obsessive Compulsive Disorder and other anxiety disorders by affecting the endocannabinoid system, which is important for the processing and forgetting the fears.

CBD may encourage neural regeneration, particularly in the hippocampus. Even though chronic stress can damage neurons and shrink the brain, some areas of the brain are still able to regenerate. CBD may boost the formation of new neurons and, therefore, compensate for the brain damage caused by chronic stress. Its ability to reduce anxiety and help to form new neurons was successfully tested on mice with chronic stress.

Compatibility of CBD and medications

If you choose to take a CBD product, it will work best as part of comprehensive anxiety treatment. The best way is to speak with a trusted medical professional first and discuss your plans, especially if you are currently taking prescription medications. CBD may interfere with your body’s ability to metabolise drugs. A doctor can also help you manage other health issues.

References:

https://www.ncbi.nlm.nih.gov/pubmed/26575296

https://journals.sagepub.com/doi/abs/10.1177/0269881110379283

https://link.springer.com/article/10.1007/s13311-015-0387-1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4543605/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5938896/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573560/

https://www.nature.com/articles/npp20116?foxtrotcallback=true

https://www.ncbi.nlm.nih.gov/pubmed/20695034

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5101100/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3775646/

https://www.sciencedirect.com/science/article/pii/0014299982902643

https://www.pnas.org/content/95/14/8268.short

from Hemp Frontiers https://hempfrontiers.com/does-cbd-help-stress-anxiety/

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cbdoiled · 4 years

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The Undeniable Advantages of Water-Soluble CBD

There has been much hype lately around the recently legalized Cannabidiol (CBD) isolate or full-spectrum hemp oil and its potential medicinal benefits. CBD, a non-psychoactive compound, is extracted from the hemp plant in oil form, which is subsequently used topically or ingested.

As with any oil-based product, it is difficult for the body to break the hemp oil down to gain access to the CBD. This results in poor absorption of CBD, which in turn results in low and variable bioavailability of the CBD molecule in the body. Understanding and addressing the difficulties in ensuring accurate dosing and maximum absorption is a hurdle for the CBD industry as it progresses onward, especially on the heels of the recent, not too positive, FDA guidelines.

Poor absorption of CBD oil into the body adversely affects the potential benefits of many CBD products on the market today. Because oils (including CBD Oil) are not well-absorbed by humans and other animals, most CBD delivered by ingestion is flushed from the body, leaving very little to provide its expected beneficial effects.

Unfortunately, consumers are rapidly rushing to use CBD-based products without realizing that the CBD in the product ingested may not be bioavailable to them unless it is in a water-soluble form.

According to Jason Ellis, President of Vegas CBD Factory, and a recognized expert in the manufacture of cannabinoid-based products, “My colleagues in the cannabis market are beginning to realize that high-quality CBD products will only come about by using high-quality water-soluble nanoemulsions of CBD oil.”

Why Nanoemulsions are Important

Studies1 have shown that water-soluble nanoemulsions are the most effective vehicles for introducing oil-based substances into the body, enabling the highest absorption rates**. Creating nanoemulsions of CBD oil with full preservation of CBD throughout the process, while not generating impurities, remains a significant challenge in the industry at large today.

Nanoemulsions mix oil-based nutritional and therapeutic products like CBD oil into water, for effective oral or topical delivery and absorption. Nanoemulsions reduce the size of the oil drops to such a level that they seemingly “vanish” into the water, becoming “water-soluble”. These exceedingly small, nanometer-scale droplets are so tiny that it becomes very easy for oil-based nutrients (like CBD) or drugs to be absorbed into the body directly from the inner surface of the oil droplet.

Testing Methods Required

The effectiveness of a nanoemulsion can be ascertained by looking at the size of its oil droplets. The size of oil droplets in a nanoemulsion can be measured using a universally accepted sizing method called Dynamic Light Scattering (DLS). CBD oil drops need to be reduced to approximately 20-200 nm range targeted for truly effective nanoemulsion delivery and absorption of nutrients and therapeutics, such as CBD (Nano- and Microscale Drug Delivery Systems, 2017).

In order to develop effective nanoemulsions, it is critically important to demonstrate that CBD from hemp-derived CBD oil is not lost or modified during processing. For the best results, testing should be conducted in an FDA-inspected, highly qualified analytical testing laboratory with state-of-the-art equipment and well-trained chemists with years of experience in laboratory testing, such as NutraFuels, Inc. (OTCQB: NTFU).

High-Performance Liquid Chromatography (HPLC) is a powerful laboratory technique that uses high pressure to identify, quantify and separate components of a mixture. This technique can be used to measure the concentrations of CBD and potential impurities at the start of the nano emulsification process and at the end, to determine how much CBD was lost or modified during processing. It is important that no appreciable amount of CBD be lost/changed.

The ability to control the heating and cooling that occurs in the production of nanoemulsions offers a valid alternative to thermal and non-thermal pasteurization methods that are common today and reduces the risk of harmful microbes in products such as edibles and topicals. To be successful, it is imperative that topicals and ingestibles be composed of highly stable, safe, bioavailable, and readily absorbent nanoemulsions.

Traditional processing methods struggle mightily with the challenge of producing water-soluble nanoemulsions. Ultrasonication is the main methodology in use today for producing nanoemulsions of CBD and other oils. Ultrasonication, which uses thermal and nonthermal pasteurization methods, does not produce the best results because it can carry a risk of significant loss of CBD, and it can create the appearance of impurities if not performed properly. Furthermore, Ultrasonication often uses materials such as detergents, surfactants and other chemicals that could be harmful to the body.

Breakthrough Solves Critical Issue of Poor CBD Absorption in the Body

The safest and effective way to process oil and water into high quality, long-term stable, water-soluble nanoemulsions is through the use of pressure. The utilization of the natural force of pressure has helped result in a breakthrough in creating water-soluble nanoemulsions. This new methodology (Ultra Shear Technology

, or UST

) uses ultra-high pressure and controlled shearing to make nanometer-scale droplets of fluids that become highly stable, homogenized “nanoemulsions” of materials that normally do not mix (e.g., CBD oil and water). Not only can these stable, water-soluble nanoemulsions help with proper dosing and effective bioavailability, they also offer:

Superior aesthetics, texture, stability, and overall quality when used in creams, food, beverages, etc.

Increased CBD absorption, resulting in significantly improved bioavailability.

Safer and more accurate dosing of all CBD-infused products.

Significant cost savings for both manufacturers and consumers.

A tool for researchers interested in improving their understanding of the effect of Cannabinoids on the body, e.g., the brain and other organs.

In addition, these water-soluble nanoemulsions usually require smaller amounts of FDA-approved food-grade stabilizers rather than harsher detergents, surfactants and other chemicals. This new method compares well to the current methods of ultrasonication, many of which require larger amounts of food-grade stabilizers, non-food grade chemicals, and/or alcohol. In addition, ultrasonication methods generally do not produce water-soluble nanoemulsions of oil, including CBD oil. Consequently, manufacturers of CBD-infused products are aggressively looking for better methods to process their CBD oil emulsions.

Ultra Shear Technology

(UST

) is a significant leap forward towards better optimization of CBD-infused products. Pressure BioSciences, Inc. (OTCQB: PBIO) has developed a proprietary UST platform that uses ultra-high pressure and intense shear forces to break oil drops into millions of ultra-small (nano) oil droplets that are highly water-soluble (nanoemulsions of oil and water).

Creating nanoemulsions of reproducible size makes absorption consistent and dosing predictable, enabling greater bioavailability of the CBD containing compound. PBI’s UST platform has confirmed through independent laboratory testing that UST processing uniquely achieves the challenging criteria for creating highly effective “nanoemulsions” of CBD oil in water, without loss or modification of CBD throughout the entire UST process (> 99% recovery).

Mr Ellis concluded: “High-quality CBD products will only come about by using high-quality water-soluble nanoemulsions of CBD oil, such as those generated from processing CBD oil with PBI’s UST platform, the quality of which I have observed first-hand.”

Author:

Ken Micciche, Director UST Program, Advanced Technology for Cosmetic, Food & Beverage, Nutraceutical, Pharmaceutical Nanoemulsion Research & Production, Pressure BioSciences, Inc.

[email protected]

1Solubility study: An Effective Tool For Formulation Of Successful Drug Delivery System For BCS Class II Drug, 29th August 2018, British Journal of Pharmaceutical and Medical Research Vol.03, Issue 04, Pg.1141-1146, July-August 201

Nirmal M.Kasekar*, Shilpa C.Godiyal, Sarabjit Singh, Dr.Kisan. R.Jadhav, Dr.Vilasrao. J. Kadam Bharati Vidyapeeth’s College of Pharmacy, Sector-8, C.B.D Belapur, Navi- Mumbai: 400614

from Hemp Frontiers https://hempfrontiers.com/the-undeniable-advantages-of-water-soluble-cbd/

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cbdoiled · 4 years

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Busting Common Misconceptions about CBD

Undeniably, one of the most remarkable pieces of legislation to come out this century is the Agriculture Improvement Act of 2018, colloquially known as the Farm Bill of 2018. Although a record number of states voted for cannabis legalization to various degrees, the maligned plant remained federally illegal. That changed – with some notable restrictions – with the aforementioned law.

Under the Farm Bill, industrial hemp and hemp-derived products such as hemp oil extracts and cannabidiol (or CBD) are now legal at the federal level. The major restriction with this measure is that the hemp or hemp derivative cannot contain more than 0.3% tetrahydrocannabinol (THC) content. As you know, THC is the cannabinoid (or organic compound) that imposes a negative psychoactive effect, giving marijuana its signature high.

Additionally, public support for full legalization has ramped up considerably. In fact, the sentiment shifted from majority negative to positive over the course of a decade. Essentially, this allows newcomers to the botanical arts to not only enjoy cannabis products like CBD legally but to do so with far less social stigma.

However, like any new development, misconceptions and myths have sprouted concerning CBD solutions. This guide is primarily aimed at the newcomer to help demystify these common misunderstandings. Even those who are seasoned veterans of botany should find this guide informative.

Misconception #1: Hemp-Derived CBD Isn’t CBD

This is one of the most common misconceptions: CBD derived from industrial hemp is somehow not “real” CBD. Nothing could be further from the truth.

In fairness, the cannabis industry is a tremendously difficult beast to decipher. Therefore, how many folks came to this false conclusion is very much understandable. However, you should rest assured that the CBD that you buy (hemp-derived) is indeed the real deal.

For starters, hemp does not describe an entirely different genus of the cannabis plant. Rather, it is a strain of the cannabis Sativa plant cultivated for industrial use; hence, the only trace amount of THC content. And because hemp is cannabis, CBD derived from hemp is the same as CBD sourced from any other cannabis strain.

In other words, CBD is CBD.

Misconception #2: CBD Is Only for Medicinal Use

A tricky misconception is a common retort that CBD is a dumbed-down version of marijuana, only useful or applicable for medicinal use. While CBD certainly offers medical potential, we must recognize that this usage is largely in the investigation phase.

Currently, the Food and Drug Administration has approved only one cannabis-based medicine, Epidiolex, used to treat seizures in young epileptic children. Other than that, the FDA is extremely reluctant to grant any approvals for cannabis-based drugs due to the newness of the industry, among other factors.

Arguably, the most frequent application for CBD is therapeutic, which technically differs from medicinal use: we’re talking about general aches, pains and symptoms from various conditions.

However, CBD may also impart a positive psychological effect, somewhat similar to the pick-me-up you get from drinking coffee. Thus, cannabidiol is very popular as a dietary additive.

Misconception #3: CBD Shows Up on a Drug Test

As legal cannabis products flooded the mainstream due to the 2018 Farm Bill, several misconceptions sprouted. Quite possibly the biggest concern among botanical users is the myth that CBD triggers a positive on a drug test.

First, it’s not CBD that typical drug tests search for, but THC. Because marijuana (cannabis products with higher than 0.3% THC content) is still classified as a Schedule I drug, the core component of marijuana – THC – is the problem.

Second, CBD binds differently to the endocannabinoid receptors (called CB1 and CB2 receptors) to which THC primarily binds. Effectively, once CBD connects to CB1 receptors (which are predominantly located within the central nervous system), it prevents THC from binding to the same receptors.

Indeed, some end-users who are suffering a “bad trip” will take CBD to help them recover quicker.

That said, some full-spectrum CBD products contain cannabidiol along with many other cannabinoids, including trace amounts of THC. To better mitigate any concerns, end-users can elect either CBD isolate products (CBD and nothing but CBD) or broad-spectrum (CBD and other cannabinoids except THC).

Misconception #4: CBD Makes You Sleepy

Put simply, cannabidiol in its pure, native state will not make you sleepy. However, like most misconceptions, the origination of this misguided idea has some loose basis in truth.

The keyword here is pure CBD, such as CBD isolate, which contains no other cannabinoids, nor does it offer terpenes (or essential oils). Since CBD is not an intoxicating agent as we discussed earlier, cannabidiol does not impose symptoms of sleepiness or tiredness. In fact, quite the opposite, as many users report feelings of invigoration.

Where the majority of the confusion lies is in the myriad CBD products available to the market. Some of them may indeed cause some drowsiness because they may be designed for the purposes of relaxation or anxiety relief.

Here’s the deal: with modern botanical technology, CBD manufacturers are able to optimize cannabidiol-infused solutions to promote certain responses. This occurs via the terpenes (essential oils) found in full-spectrum or broad-spectrum CBD products.

Terpenes are the aromatic compounds in cannabis and other plant life responsible for giving the target botanical its signature scent. That weedy smell associated with marijuana? There are specific terpenes that give off this “fragrance.”

But terpenes aren’t just for the aromatic effect. With certain balances and compositions, CBD manufacturers can tweak their therapeutic solutions for certain responses. For instance, cannabidiol products infused with linalool – a naturally occurring terpene found in flowers like lavender – are often deployed to promote relaxation and stress relief.

However, not all cannabis-based solutions feature terpenes. Therefore, CBD making you sleep is only a half-truth at best (because it’s the terpenes, not cannabidiol that can facilitate this effect).

Misconception #5: CBD Makes You High

This is the mother of all misconceptions, having been addressed multiple times by myriad cannabis experts. Nevertheless, it keeps popping up as CBD integration continues to grow. So, to put anyone’s mind at ease who hasn’t heard about CBD’s best-of-both-worlds attribute, let’s set the record straight: cannabidiol does not get you high.

But why do people insist that CBD causes a negative psychoactive impact? Most likely, it’s due to many full-spectrum CBD products featuring a trace amount of THC. Theoretically, as you consume such products over a long period of time, you may build THC in your bloodstream, possibly leaving you susceptible to a high.

However, the amount of THC to consume to create a high from legal CBD products would be almost impossible – and unadvised. Therefore, under practical, real-time conditions, you can get high from legal CBD – even from the most potent variant.

from Hemp Frontiers https://hempfrontiers.com/common-misconceptions-about-cbd/

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