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Reblog if you didn’t write My Immortal
We’re going to find the author by process of elimination.
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i love when i warn people over and over and over again that i have "ugly" symptoms of my mental disorders and that i won't always be easy to deal with and they assure me it's okay and it can't be that bad and say all these nice things then fuck off and leave when things start to get tough. cute.
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sorry for being mentally ill and actually having symptoms it will happen again xoxo
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Inspired by @arrgh-whatever's post on helping ppl with BPD
Edit bc I forgot to add this: Being vulnerable means smth different for different ppl, something that could read as being vulnerable to you can read as just another Tuesday for someone else
ID under the cut
[ID: a simply-drawn comic, narrated by a person coloured-in in pink.
Panel 1: The pink person narrates: "So there's a lot of "signs your ex is a narcissist and how to deal with them" and it's not very accurate. So here's how to actually "deal" with a narcissist from someone with narcissistic personality disorder."
Panel 2: This panel has the heading: "1. Supply." The pink person narrates: "People with NPD have very fragile self-esteem, and supply is what keeps us from having a mental breakdown. Supply can be many things, but often attention and praise are effective. Stuff like "Wow! That's super cool!!" can go a long way." A person is shown saying this to another person, who smiles.
Panel 3: This panel has the heading: "2. Criticism." The pink person narrates: "Oh boy. So narcissists take things as personal very easily. It's because if anyone contradicts our delusions that we have built our entire self-image on, it feels like you are attacking us as a person." There is an example shown, where one person says "hey, you were a bit too rude back there," but the other person hears "You're an awful dick no-one likes." The alternative manner of phrasing is suggested as "Hey, you were a bit too rude. You're cool, but some people took it poorly." The second person in this example thinks "I'm still a cool person. It's not my fault, but I can do things to be better." The narrator continues, "We don't really understand the concept of a harmless mistake."
Panel 4: This panel has the heading: "3. Boundaries." The pink person narrates: "With narcissists, setting down strict boundaries is very important. 1. Knowing we have hurt you because you didn't set down boundaries can really upset and annoy us because the delusions that we can do no wrong and know you best get broken. 2. If you let us break boundaries, it can lead us to see you as "weak" and devalue you. Communication is key."
Panel 5: This panel has the heading: "4. Anger." The pink person narrates: "So people with NPD tend to be prone to anger. This is a defense mechanism, because to us, it's either facing the inaccuracies of our delusions and having a mental breakdown, or blaming something else. We do not mean to lash out; we just don't have the skills to cope properly. You can help by: 1. Letting us express out emotions without judgement; 2. giving us praise or attention; and 3. Distracting us from what angered us." Each example of how to help is accompanied by a small cartoon.
Panel 6: This panel has the heading: "5. Other NPD things!" The pink person narrates: "'Love bomb, devalue, discard' is actually: we are genuinely obsessed with you and want you to recognize us as cool, we lose that obsession and move on, we feel threatened in some way and lash out. We can't really handle being seen as vulnerable. We take sympathy and empathy as pity and pity as you telling us we're weak. Not acknowledging we're being vulnerable and acting as if nothing is wrong can be helpful in these situations. People with NPD have a very warped view of reality. We do not mean to hurt you and often do not realise we have. Remember, this won't work for everyone, and talking is very important."
/end ID]
Ty to @aromanticsky for the id
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i dont like to talk about self-diagnosis because i dont enjoy people making assumptions about me, my illnesses, and my diagnostic status. but i will say:
i have self diagnosed and gone on to be medically validated with an official diagnosis. multiple times actually. i was never wrong about my self-diagnoses.
however, i have been misdiagnosed by professionals FIVE TIMES. and let me tell you, a professional diagnosis being wrong is far more harmful than a self-diagnosis being wrong.
if your self diagnosis is wrong, maybe you used the wrong language or put yourself in a box or now feel invalid and whatnot. but if your professional diagnosis is wrong, it can lead to abuse, medical trauma, panic attacks, issues with medication, even suicide.
i was misdiagnosed with BPD when i was 15 by a psychologist that i spoke to for hardly even 10 minutes. this diagnosis was based on my parent's description of my reactions to abuse, and the diagnosis was used to validate and excuse their abuse.
i was misdiagnosed with MDD when i was 12 and put through several different types of anti-depressants. we never found anything that worked, because it was actually ADHD and dissociation, but i did end up with panic attacks and insomnia all throughout middle/highschool!
when i self-diagnosed with autism however, it saved my life. it took me out of active suicidality because i was able to finally able to accept myself after years of feeling like i am just "being a person wrong". i had the knowledge to accomodate for myself and the language to advocate for myself. this was life changing. even if i was wrong, which i wasnt, i dont see how it couldve caused any harm.
my opinions on self-diagnoses arent black and white, and im not entirely settled on them either, but i do think this is important to understand. doctors and psychologists are not all knowing. we live in a time where we can access thousands of dollars worth of university level education on the internet, even the same exact resources medical students use. plenty of people are capable of interpreting themselves and that information to come to a conclusion about what they are experiencing and what might help.
sure, self-diagnosis might be biased. but a professional is most likely going to be just as biased, and possibly less aware of it. its just silly to use bias as a primary argument when it is an inescapable feature of human psychology. there is a reason ADHD is underdiagnosed in women. there is a reason anxiety disorders are underdiagnosed in men.
an incorrect self-diagnosis wont take away resources or your space in your comminities. but professional misdiagnosis can cause real damage.
(i am not trying to fear-monger about professional diagnosis, moreso responding to the fear-mongering surrounding self-diagnosis)
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You don't need a reason to distance yourself from people. If they give you bad vibes then you deserve to honor that gut feeling and protect yourself. Even if they're not doing anything wrong or bad or even if they haven't done anything to you. You can just straight up not like someone, no context necessary. That's valid af and there's not enough emphasis on intuition and gut feelings. Yes, absolutely. Listen to your instincts.
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Greetings bugs and worms!
This comic is a little different than what I usually do but I worked real hard on it—Maybe I'll make more infographic stuff in the future this ended up being fun. Hope you learned something new :)
If you are still curious and want to learn more about OCD, you can visit the International OCD Foundation's website. I also recommend this amazing TED ED video "Starving The Monster", which was my first introduction to the disorder and this video by John Green about his own experience with OCD.
The IOCDF's website can also help you find support groups, therapy, and has lots of online guides and resources as well if you or a loved one is struggling with the disorder. It is very comprehensive!
Reblog to teach your followers about OCD
(But also not reblogging doesn't make you evil, silly goose)
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Make sure to avoid any strange plants that appear after today’s eclipse.
Happy Monday!
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Bristol: Chips, crisps, hash browns, biscuits, fizzy drinks, sweets, cigarettes, beanie, candy floss
i'm conducting an experiment. everyone who's from an english speaking country state your country, regional area and what you call the following images. i need to see something
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@reddiamondyeet, how are you feeling about these results so far? 😔
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Manfred von Karma (Ace Attorney)
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Reblog if you support non-binary people <3
(I'm trying to prove a homophobic person in my class wrong :3)
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Dee Vasquez Transformation - The Opal Empress
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BOYS12!!!
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“ummmmm ur bra strap is showing :/ ”
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yknow i never noticed the sheer rareness of images having ids or alt text on this website until i started adding alt text to my art (and trying to remember to add it to any images i post in general, especially text screenshots) and that makes me kinda sad
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Making fun of someone for freezing up, struggling to speak, and being visibly nervous is still ableist even if you don't explicitly state that you're joking about characteristics of anxiety disorders.
We can see your "haha, can't even order food at a restaurant" comments. We know.
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you know you’re cooked when you feel like a burden to your own therapist & you’re scared they hate you and think you’re annoying
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