calisthenicsfit
Calisthenicsfit
Daily videos & pics on random stuff from health, nutrition to fitness . Motivational quotes, tips on lifestyle...
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You are only as strong as your WEAKEST link…
💪
I’ve been working on this posture for the past few months, and whilst I have the muscular strength to support my body, it has humbled me to realise that the key to this posture is actually creating FLEXIBILITY in the wrists. 🙏
Whilst strength can be important, it is useless unless you have sufficient balance and flexibility to APPLY it.
💜
Encorporate some gentle but thorough wrist stretches into your daily practise and you’ll notice a big difference in the stability of your hand balances!
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- George 😊🙏💜
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Annnnddddd my body hurts. I’m going to need some serious rolling out today after some heavy deadlifts, arms, shoulders , handstands….everything. Thanks for the motivation @lamarrstringer 🙏🏼 #gymlife #grind #movement @strengthwraps #goals #motivation #energy #fitness #nutrition @armyfreshfitness @militaryfreshfitness #workout #deadlifts #weightlifting #lifting #bodyweight #calisthenics #strengthwraps #muscleup #form #abs #yogi #stretch #recovery #instafit #instagood #healthy #determination #armyfreshfitness #militaryfitness #eatclean #beastmode #gymrat (at Saint Paul, Minnesota)
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follow me for inspiration in your fitness journey http://inspiremyfitnessspirit.tumblr.com
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Knee highs! Rayrichtraining.com!!!!!!!!!!!!!#cardio #gainz #chicagopersonaltrainer #inspiration #slimfitness #bodybuilding #chicagotrainer #bodyweight #yoga #training #fitnessfreak #hardwork #gymneticsfitness #chicagofit #blackfitness #ebonymuscle #ebonyfitness #chicagofitness #personaltrainer #beast #fitpro #athlete #abcheckfool #fitfam #grindtime #fit4life #fitnessguru #calisthenics #shredded #motivation (at Ray Rich Personal Training)
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I love this complex. I was really tight after deadlifts yesterday so I got in some good stretching and mobility today not to mention a fresh cut that makes you feel like a million bucks! 😜@armyfreshfitness @militaryfreshfitness #fit #movement #eatclean #workout #stretch #mobility #training #gymlife #bodyweight #calisthenics #healthy #barstarzz #armyfreshfitness #militaryfitness #instafit #gymnastics #progress #pistolsquat #squats #balance #control #strength #handstand #beastmode #fitness #goals #yoga #yogi #igdaily #instagood (at Saint Paul, Minnesota)
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US based Hungarian born Hunk Adam Nagy lean and mean, oor big and bulky, whatever your preference both are on display here.
For more muscle hunkery follow @dafyddbach
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⠀
I am terribly guilty of getting down on myself because I’m not as strong as whoever. So I truly thank God for guys like ⠀
@just_made_you_look ⠀
@the_last_emperor⠀
@organic_movements_ ⠀
@wesleyjonathan ⠀
@tatted_strength ⠀
@progressive_calisthenics ⠀
(And many more) because at times without them even knowing, inspire me, and ensure me that being me in all that I can already do, is perfectly fine ❤️ So here’s to day 1 of being better than myself. And stronger than who I was yesterday. ⠀
⠀⠀🎶”Love Yourz” - @Realcoleworld
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