Roundhouse Kick vs. Brass Beaver — Who would win? 👊🏼🦫 @bucees #HeadKickTuesday #KickingCulture #Bucees (at Buc-ee's) https://www.instagram.com/p/CmaixKuOs90/?igshid=NGJjMDIxMWI=

Body By Karate is the next step in natural evolution 👊🏼🌱 Body: @antoarevalok • #HeadKickTuesday #KickingCulture (at Chile) https://www.instagram.com/p/CmIRGkXumyL/?igshid=NGJjMDIxMWI=

When you build your body from will and spirit, it’ll likely become lighter than air 👊🏼 #BodyByKarate — @thatjdmgirl ph: @killshotinc • #KickingCulture #FitwithaSkillset #BodyBy (at Florida) https://www.instagram.com/p/CdpE11UO2wj/?igshid=NGJjMDIxMWI=

Know who you’re willing to be. Go where you’re willing to go. Embrace new capability, and love the process of growth. #FitwithaSkillset #GoandGetit #BodyByKarate #HeadKickTuesday (at Vero Beach, Florida) https://www.instagram.com/p/CNVo1Mlpf4A/?igshid=gin76cfgu9e5

Body: @thebrucewillow • A #BodyByKarate always shows up — #FitwithaSkillset #KickingCulture #GoandGetit (at Best You Can Be) https://www.instagram.com/p/CE4iIqBJ-tj/?igshid=1t4r51917h2xw

Aim for new heights 👊🏼✨ Body: @jeff_avs — A #BodyByKarate sees no limit! (at Full Potential) https://www.instagram.com/p/CEVb2kUp6p6/?igshid=e3y3cq0c9agn

Every #BodyByKarate contains the power of flight — It is through KiCs that your rockets ignite 🚀💪🏽 @daniloardovini_hmd • #KickingCulture #HeadKickTuesday #GoandGetit (at Italy) https://www.instagram.com/p/CDwVyqGJZik/?igshid=1gozcgvy6n6vh

@Sakurakokumaikarate elevates #KickingCulture into Flying Culture —#BodyByKarate got ups! 👊🏼🐦 #HeadKickTuesday (at Up Grade) https://www.instagram.com/p/CC6oemCJzW7/?igshid=1po5wn9g607hq

Use what is available 🌱 and condition with vigor ✨— body: @shifuyanlei ph: @sashagusov • #mindandbody #GoandGetit (at Backyard Fitness) https://www.instagram.com/p/CCgX6vJJ449/?igshid=1apukjuflttjy

@Mckenziegracefit demonstrates the Hook Kick — Who else knows how to execute this kick? 👊🏼✨ #BodyByKarate #GoandGetit (at Vero Beach, Florida) https://www.instagram.com/p/CCVxmm6psaZ/?igshid=1r14ldcvrpbbq

True conditioning is about connection 👊🏽🌱 body: @samachan • Do you feel your #BodyByKarate is deeply connected? Connection with nature, connection with others, connection with self — does your conditioning routine incorporate these aspects? If so, share how you do it! If you’re not sure, @ tag someone who you think might know better, and ask about their routine via the comments below — (at The power of the mind) https://www.instagram.com/p/CCRShXuJCPJ/?igshid=1k6h902a2uue1

Oh, to KiC outside 🙌🏽🌱👊🏼 How long do you think you can hold this posture? — body: @anya_bunny ph: @bodybykaraterj • #KarateintensiveConditioning #FitwithaSkillset #GoandGetit (at Body by Karate RJ) https://www.instagram.com/p/CCMCXeaJdu3/?igshid=w9oy3v0hxfsk

First comes decision — we make discreet choices every moment of every day. Those decisions lead to action — the language of our motions. These actions over time will form the very body we reside in — like patterns of code etching out the perfect design, which will subsequently be more equipped to further do and decide 👊🏼 @jeff_avs • Decide to be a #BodyByKarate https://www.instagram.com/p/CB6Q28PB6QB/?igshid=1ludc0z8nzxbm

Every headkick has a story #HeadKickTuesday 👊🏽⛩🌊@wiktor.300 @temple.ldn —#KickingCulture (at Empowerment) https://www.instagram.com/p/CBzExB8pmFy/?igshid=1jhy1w9t7puhu

Embrace your inner potential, and condition your capabilities with courage and spirit ✨ @the.blackninja #GoandGetit #FitwithaSkillset #BodyByKarate (at Always Present) https://www.instagram.com/p/CBoeJUsJ7HU/?igshid=7okmociixzr

KiCking is about capability ✨ If you have a rooftop, if you have a living room, today’s the day to get KiCking! @samachan 👊🏽 #GoandGetit #KiCkingCulture #BodyByKarate #JustKiC (at Go Get it) https://www.instagram.com/p/B_iOlYWpVon/?igshid=7658tdv74fdn

Body By Karate — move with purpose, stand with purpose. When you build yourself with some purpose in mind, your posture, composition, gait, and even the way light reflects off your body will change #FitwithaSkillset #GoandGetit https://www.instagram.com/p/B_f2kSspp5K/?igshid=1pfavlar8cggn