blurdome
Abandonship
Ito ay huling sulat para sayo. Sulat na kunwari may kabuluhan. Sulat na naglalaman ng mga salitang mas magulo pa sa aking isipan. Para kanino nga ba ito?
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“Stop pressing rewind on things which should be deleted from your life.”
— Unknown
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Let's stay for a month, then tignan natin ano mangyayari. Kaya mo yan, 12 hrs a day work is easy peasy
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Someone not really close told me: "See the wider view, sa tingin ko ngayon sa kanila lang umiikot ang mundo mo, sa kanila ka lang nakafocus. Lahat sila ay nagpapatuloy sa buhay, habang ikaw ay nagmumukmok at nag aantay na mayroong makapansin na Hey I'm alone and sad, I need you. But then, you end up disappointed kasi nga wala ng may pake sayo. After that, na realized ko na oo nga sa kanila lang ako nakafocus. Umaasa ako ng kamustahin nila ako kasi mga kaibigan ko sila, umaasa ako na itext nila ako kasi I deactivated my facebook for them to notice. But no one ever tried, kasi nga wala nang sino man may pake sakin. I know it's somewhat challenging but we must go on, friends come and go, just meet new people to hangout. But please, don't just focus your eyes on them.
Iniisip ko lang naman daw na walang may paki sakin, tapos iisipin ko yung mga taong alam kong meron paki sakin. Tapos bigla akong walang maisip at kung meron man bigla ko lang marerealize na wala talaga silang paki sakin. Hahahahahahahahahahahahahahahaha
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What a beautiful day to sit inside and hate my fucking life
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small habits to adopt
wake up early
drink a glass of water as soon as you wake up
meditate or concentrate on your breathing for at least 2 mins
visualize your goals for the day and for the future
make your bed
do calf raises or squats while brushing your teeth
floss
dry brush
take a cold shower (or end a hot shower with cold water right after for about 3 mins)
put on lotion while your skin is still damp
cleanse, tone, and moisturize your face
apply sunscreen
drink a glass of water before and after every meal
listen to a podcast/ted talk instead of music while walking or driving
park far away from where you’re going
stand up straight
look at people in the eye when talking to them
look straight ahead when walking, not at the ground
smile at strangers
stop complaining (it’s bad for your health)
bring cash instead of credit card
track your expenses
turn off notifications on your phone when doing work
resist the urge to go on your phone and observe your surroundings more
set a timer for 5 mins when scrolling through social media and stop when the time is up
learn at least 5 new vocab words from your target language every day
exercise while watching shows/videos
read at least 10 pages every day
do tasks that can be done in 2 mins right away
drink tea
prepare workout gear the night before
jot down tasks for the next day before sleeping
write down quotes/lyrics that strike a chord
spend 30 mins on a hobby
journal and write down things you are grateful for
aim for 7-8 hours of sleep
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I became soooo private with my life, I used to tell my friends everything. Now I don’t tell anyone shit. & If you ask, I’m always good.
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I remember long time ago I've learned the word depressed, and I got depressed. Lately I've learned the word Otaku, and guess what? Shit AF
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