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Brendzy Bee~
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reyna :)
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World Record Spikes. Beatrice Chebet, Kenya 🇰🇪, broke the world record today in the 10,000m ( 28:54.14 ), at the PRE Classic at Hayward Field. These are her winning spikes, off to be tested, I believe. All world record spikes are taken, right after their event.
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#spikes #worldrecordspikes #preclassic
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Prefontaine Classic tomorrow at Hayward Field in Eugene, Oregon. Be there!
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#preclassic #prefontaineclassic #trackandfield #athletics #jeffcohenphoto #wandadiamondleague @preclassic
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Did you know?
Professional Tai Chi Clothing on http://www.icnbuys.com/tai-chi-clothing-uniform
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📸 THE ONE THAT GOT AWAY!! 🎥 🍑🤦🏾♂️😔
Saw this FAT ASS GA 🍑 @ Piedmont Park earlier today. Peeped that ass from a distance and you could see it from the front. I was with fam so I couldn’t just run off. As she got closer you can see she spotted my camera, I’m sure she’s use to all the attention and has her head on a swivel constantly, especially with white see thru joggers on. That’s the biggest I’ve seen in awhile. I tried acting like i forgot something in the car to back but she was too far ahead by the time i caught up she hopped in her car and was gone. I ABSOLUTELY HATE when spot a nice PHAT ASS and can’t get to it, not the best capture by any means so don’t be so harsh lol 🤷🏾♂️ 🙃😢😭
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Should I go back to posting candids again? 🤔 I have a lot of good captures 🎥 📸 🍑
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⭐Vitamin Cheat Sheet⭐
Vitamin A: Vision, immune system, skin health.
Vitamin B1 (Thiamine): Energy metabolism, nerve function.
Vitamin B2 (Riboflavin): Energy production, skin health.
Vitamin B3 (Niacin): Cellular energy production, skin health.
Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.
Vitamin B6: Brain function, mood regulation.
Vitamin B7 (Biotin): Healthy hair, skin, and nails.
Vitamin B9 (Folate): Cell division, DNA synthesis.
Vitamin B12: Nervous system, red blood cells.
Vitamin C: Immune system, collagen synthesis.
Vitamin D: Bone health, immune function.
Vitamin E: Antioxidant, skin health.
Vitamin K: Blood clotting, bone health.
Calcium: Bone and teeth health, muscle function.
Iron: Oxygen transport, energy production.
Magnesium: Nerve function, muscle relaxation.
Zinc: Immune system, wound healing.
Potassium: Fluid balance, nerve function.
Iodine: Thyroid function, metabolism.
Selenium: Antioxidant, thyroid health.
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LIFE LESSONS FROM AN 80 YEAR OLD MAN.
1. Have a firm handshake.
2. Look people in the eye.
3. Sing in the shower.
4. Own a great stereo system.
5. If in a fight, hit first and hit hard.
6. Keep secrets.
7. Never give up on anybody. Miracles happen everyday.
8. Always accept an outstretched hand.
9. Be brave. Even if you’re not, pretend to be. No one can tell the difference.
10. Whistle.
11. Avoid sarcastic remarks.
12. Choose your life’s mate carefully. From this one decision will come 90% of all your happiness and misery.
13. Make it a habit to do nice things for people who will never find out.
14. Lend only those books you never care to see again.
15. Never deprive someone of hope; it might be all they have.
16. When playing games with children, let them win more than you.
17. Give people a second chance, but not a third.
18. Be romantic.
19. Become the most positive and enthusiastic person you know.
20. Loosen up. Relax. Except for rare life-and-death matters, nothing is as important as it first seems.
21. Don’t allow the phone to interrupt important moments. It’s there for our convenience, not the caller’s.
22. Be a good loser.
23. Be a good winner.
24. Think twice before burdening a friend with a secret.
25. When someone hugs you, let them be the first to let go.
26. Be modest. A lot was accomplished before you were born.
27. Keep it simple.
28. Beware of the person who has nothing to lose.
29. Be careful when burning bridges. You’ll be surprised how many times you have to cross the same river. But remember that it is sometimes better to swim.
30. Live your life so that your epitaph could read: No regrets.
31. Be bold and courageous. When you look back on life, you’ll regret the things you didn’t do more than the ones you did.
32. Never waste an opportunity to tell someone you love them.
33. Remember that no one makes it alone. Have a grateful heart and be quick to acknowledge those who helped you.
34. Take charge of your attitude. Don’t let someone else choose it for you.
35. Visit friends and relatives when they are in the hospital; you only need to stay a few minutes.
36. Begin each day with some of your favorite music.
37. Once in a while, take the scenic route.
38. Send a lot of Valentine cards. Sign them, ‘Someone who thinks you’re terrific.’
39. Answer the phone with enthusiasm and energy in your voice.
40. Keep a notepad and pencil on your bedside table. Million-dollar ideas sometimes strike at 3 a.m.
41. Show respect for everyone who works for a living, regardless of how trivial their job.
42. Send your loved ones flowers. Think of a reason later.
43. Make someone’s day by paying the toll for the person in the car behind you.
44. Become someone’s hero.
45. Marry only for love.
46. Count your blessings.
47. Compliment the meal when you’re a guest in someone’s home.
48. Wave at the children on a school bus.
49. Remember that 80% of the success in any job is based on your ability to deal with people.
50. Don’t expect life to be fair.
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refseek.com
www.worldcat.org/
link.springer.com
http://bioline.org.br/
repec.org
science.gov
pdfdrive.com
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