Omg

BORDOMM

People till the age of w4, give me y'alls Snapchat, I'm bored af

I feel so fat and am so fat I wanna die. I think I'll do a diary from tomorrow onwards and get back on track. Someone give me good booty exercises.

Omg fr 😭😭😭

People with eating disorders when they finally move out and do their own food shopping

don’t eat.

don’t snack.

you want to be skinny right?

look up mukbangs on youtube of foods you’re craving and watch those. you wish it could be you eating it right? well it can be. as soon as you hit your goal weight.

the food isn’t going to disappear. it’s not going anywhere. you can eat it. just not now. you can have whatever you’re craving soon, when you’re skinny, because you’ll already have gotten used to portion control and restricting.

you can do it. just don’t eat.

Never let your loneliness lead you to toxic habits

never let your loneliness drive you back to toxic people

Fuck

I've gained so much weight

Time to get my shit together

My diet:-

1egg+tomato=136kcal

1apple=150kcal

Yogurt=120kcal

Brown bread=120kcal

Total = 136+150+120+75=481kcal

Exercise:40mins on elliptical

200-300crunches

40 reverse crunches

10 squats every time I use

Bathroom

today. may 3rd 2020. 110 lbs.

ANIMES TO GET YOUR MIND OFF FOOD (with short description)

Don’t watch anime? start. it’s a huge time investment and it helps as a distraction. These animes are somewhat long with awesome stories so I doubt you’ll be bored

1. SAILOR MOON (hulu)

everyone knows sailor moon! The thin guardian of justice! My favorite all time anime and an amazing story. 

2. KALEIDO STAR (hulu)

Cute, funny and all around good time. Loved this anime and I would binge watch it all day. A story about Sora Naegino, a girl who wants to be an amazing acrobat and her struggle to the top performer. filled with life lessons, and will make you laugh

3. Soul eater (Netflix and Hulu)

an academy of students who can either turn into weapons or fight with said weapons. Interesting story arc and lovable characters. One of my favorites.

4. Castlevania (Netflix)

I don’t know where to start with this anime. A story so easy to get sucked into. didn’t eat for a whole day cause I didn’t wanna stop watching.

wow what the fuck

so, last night i weighed myself right before i went to bed, and I weighed 145.4 lbs. i felt really shitty about it because i binged and went above 600. anyways, this morning i woke up and weighed 139?????!!! holy shit????? i am so happy it's taken what feels like forever to get past 140. so reblog for good luck I guess lol

Growing up fat, you get made fun of for everything you do, even basic shit like eating and laughing and breathing are funny when you do it because youre fat! And its so hard to not carry that with you as you get older, like I’m still embarassed to eat or dance in front of people or smile in pictures and its ridiculous and I hate it and I wish I was treated with more humanity

Self harm is :

•making yourself sleep deprived •making yourself cold (not wearing warm clothes in the winter, sleeping without a blanket etc) •not eating •not drinking •eating too much •not looking before crossing the street •scratching •letting your skin be dry & break easily •picking at skin •over-exercising •substance abuse •over-working yourself •making yourself go out and do things even though you’re exhausted •putting yourself in anxiety-inducing situations (even if you have a choice to stay out of them) •triggering yourself •purposefully angering someone who you know will yell at you •entering relationships you don’t want to be in/being around people you don’t want to be around •having sex when you don’t want to •setting yourself punishments •not giving yourself time •not letting yourself spend time with the people you love & know will be good to you •yelling at yourself inside your head •pinching or bruising yourself instead of cutting •cutting •holding everything in even when you have the option of venting •over stressing •over thinking •staying in abusive relationships (friend wise or romantically)

STOP assuming that self-harm is visible and easy to notice. It’s NOT. Self harm isn’t always physical, it can be emotional, and mental as well

so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god

Reblog if you do or have actually cried because of your weight or the way you look.

as we speak..

level of concern // twenty one pilots