adhdflyingsquirrel
ADHD Flying Squirrel
Comix • Thoughts • Stuff
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yousefsafi79
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marigold-magpie
Mari Gold
a-half-empty-girl
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kbsexyfeet
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pretty--myself
Find your perfect lifestyle
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The problem with magical thinking is how we often don't realize it's magical thinking in the moment.
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Outrage may be easy dopamine, but your happy place is the good stuff.
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Remember, you don’t have to do it alone.
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Frustration and hyperfocus are a volitile and powerful mix. Use them responsibly.
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We need to challenge our beliefs every so often to make sure they still serve us.
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In the moment it's hard to remember that less really can be more.
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In the immortal words of Judy Tenuta, "It could happen!"
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Finding joy in small & unexpected things can light up our ADHD brains
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This made me laugh. That's always a good source of dopamine.
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Pausing to consider the feelings we are having now can help us not make impulsive decisions we may regret later.
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DOC SEZ: ADHD brains are different, not broken. We are capable of amazing things... if we learn to work with our ADHD brains instead of fighting them all the time. If you'd like to turn ADHD into your greatest strength instead of your biggest struggle, I’d like to help.
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Sometimes, the best self-care is having a sense of humor and laughing at the absurdity around us.
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When we want something in the worst way, often that's just how we get it.
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Often we are so focused on what's giving us dopamine we don't pay attention to what's really important
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We don't see other people's support networks, so we think we have to do it all on our own or it doesn't count.
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Interesting is the gas that makes ADHD brains go. This means we can often struggle with boring tasks.
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When we try to do everything ourselves we risk repeating the same patterns that didn't work the first time.
It's dangerous to go alone.
Together is better, because it changes what's possible.
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