I like love media analysis. It is a good way to flex my brain

I’ve said this before and I’ll say it again: it’s more important to know and understand fully why something is harmful than it is to drop everything deemed problematic. It’s performative and does nothing. People wonder why nobody has critical thinking skills and this is part of it because no one knows how to simousltansly critique and consume media. You need to use discernment.

i mean this so seriously if you have any sort of creative project you can and should be a little obsessed with it. you should reread your own writing and look at your own art and brag about your ocs its literally good for your health

I hope 2023 is good to my mom

...do little German boy meme enthusiasts even know that our reblog button looks like this-

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

I have a simultaneously amazing and appalling memory which means that I’ll remember that months ago you quickly mentioned you collect bookmarks once and then you never brought it up again so for your birthday I’ll buy you a mermaid related bookmark because you brought up you like mermaids once but you won’t end up getting it on your birthday because I forgot when it is

Your daily dose of cat memes

i’m so sick of sequel and spin-off culture. sometimes stories are just over and that’s ok. there’s nothing more unsatisfying to me than when a story has a complete narrative that works well and then a sequel comes out.

I saw this sad fuckin dog vid today and had to make my own edit

Not to be taken as criticism or anything but next season I’d really like Rayla to form a friendship with a girl that is around her age. The dragang is cool but atm kind of a boys club? I’m just totally game for girl friendships ok

When you accidentally type more than one ‘S’