Independence Day is a programme that aims to inject the spirit of patriotism among the society additionally, the program is able to provide a variety of info related to the country's independence such as the history of jalur gemilang, the heroes of independence and the importance of keeping independence. Therefore, college poly-tech mara Bangi was held the celebration of independence Day the 63rd with a glorious . Although the country is experiencing pendemik covid-19, does not mean Our Country can't celebrate independence. There are a number of activities were held such as reading nursery rhymes, singing the song "my country" and talks of independence. The activities carried out are intended to provide information to students about the importance of a sense of a independence to children of Malaysia.

The opening event starts with, singing the national anthem.It is always a tradition and a must to sing the Negaraku anthem, also as a symbol for a country specifically Malaysia had become independent and free from imperialism. The event represented Dato Sri Haji Zakaria with the speech about the national day’s information. There are many benefits we can take from the event for example this event teaching us KPTM students on how to be thankful and blessed towards those who have been work so hard for Malaysia’s harmony.

After I read and analyse the poetry given, I understand that despite our beloved country is currently facing a deadly virus Covid-19 it really bond us Malaysian citizen together.The pandemic also brings out good in people that now we realised that theres always good in people.A few days back Malaysian still celebrates our independence day happily despite the corona virus.From here,It is proven that whatever happens the patriotism in us is stronger.To sum up,We have to always appreciated our heros and always love our country no matter what.

There are a lot of activities such as singing performance. They sing ‘Gemuruh Jiwa’ by Faizal Tahir and ‘Warisan’ by Sudirman. This song give meaning for next generation to fight maintain the independence for the country. Students who watched also sang along with them with excitement. We can see that all students have the patriotic spirit. Therefore, song has an important role to give awareness for the community.

In the end, all stood in attention All the students guests and lectures sang with enthusiasm the KPTM's song.With the end of the song, the independence month celebration was over.The memories of this celebration will always fresh on my mind.

Hi assalamualaikum everyone ,

 We are NUR AISYAH BINTI MOHAMAD ARIFF, NUR JANNAH FADILLAH BINTI AZHAR , PUTERI BALQIS BINTI JUHARI , AFIQ SYUKRAN BIN SAHARUDIN , and NIK NUR IZATI BINTI RAMLI. We are going to talk about topic called loss weight.

We set up our blog because we set our blog is to talk about how important  loss weight. We want this blog to be an inspiration to those to wanted to loss weight. Among the asian country , Malaysian has the most obesity people because the Malaysian food got a lot of calories an example nasi lemak , roti canai and etc.

  We are common with the term of ‘Weight Loss’. Do you actually know what is meaning behind this words? This term is very important and popular among girls since girls always think about beauty. In this case, we are not going to talk about only appearance but to get healthier.   First you must be good at taking care of diet meal such as having balance food make u get ideal weight. Moreover your body will get healthier because of your effort. Other than that, your physical and mental will be more fit.  

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Otherwise , you can do workout for losing weight . It’s okay to take time , don’t harsh during workout because you’re going to make your body discomfort. Make sure you start workout step by step to avoid unwanted disease. Some workout that you can do are jogging, Zumba fitness, swimming and etc.   In conclusion, there’s no such thing as too late to start a new healthy life to create a future of no disease. These way are natural and save cost so you don’t have to waste your money to get your ideal weight. Hopefully all of you will get inspired by our words .