[they/them] 24 y/o broke artist, angry punk, and queer enigma. 18+ only
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sukamemek
Untitled
telemvision-blog
Telly
darksideofme2
if you seek amy
psychicdinosaur
There's Dust in my Circuits
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i know nothing about youtuber whatsoever. every time someone talks about a popular youtuber it feels like theyre conjuring a dude from thin air. hearing about youtuber drama is like seeing everyone spontaneously pull a guy out of their hat and start beating him to death with hammers
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"ai is making it so everyone can make art" Everyone can make art dipshit it came free with your fucking humanity
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don't forget to be really stupid and weird at school, or work, or simply in the comfort of your home today
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horrid little cat saved me from my devil's nap by putting her paw directly into my mouth
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“Cis is a slur” “don’t call me straight” ok. Faggn’t
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I don't know if it's the depression speaking but these days I find it incredibly hard to enjoy anything about the Internet.
Literally every website has become a thousand times more inconvenient, bloated with promoted or recommended shit, stupid UI/UX changes pushed by out of touch billionaires.
The tipping point this week was Google changing the regular "Web - Images - Videos - Etc." tabs with fucking stupid ever-changing search suggestions, making the site a thousand times less accessible and so much more annoying to use
I'm tired. I want forums back. I want ugly html pages that give useful information back. I want to connect with other Internet users in a meaningful way again. Fuck modern corporate UI design. Fuck social media. I want out.
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This meme is inescapable on French insta so I'm posting it here for all to enjoy
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OK Tumblr Geriatric Ward, let’s talk about your posture-
there are things you should be doing now to prevent yourself from starting to look like 🥀
Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.
What’s the focus?
1. Keep the flexibility in your spine
2. Stretch the muscles in the front
3. Strengthen the muscle in the back
Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen
Keep the flexibility by doing these repeated movements: 10 repetitions several times a day
The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down
Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there
Stretch the muscles in the front by using a door frame. This one will feel good afterwards
If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.
Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up
There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving
Tips:
Do the best you can
If it hurts stop
Envision future you saying thank you each time you do one of the exercises
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i am going to tell you guys something and it's going to sound made up but i need you to believe me just this once
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