whats-eating-again
🦋angry🦋
h:157cm - w:66kg - gw:45 - ugw:30kg
111 posts
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20 Weight Loss Tips - Losing Weight Made Easy!
1. Drink 3+ liters of water daily.
2. Drink a glass of hot water with lemon and honey every morning on empty stomach.
3. Increase protein intake.
4. Get more fiber rich foods into your meals.
5. Switch to green tea instead of coffee.
6. Avoid junk foods.
7. Do cardio every single day.
8. Avoid the 3 white poisons: sugar, salt and rice.
9. Never skip your meals.
10. Reduce your food consumption.
11. Eat more watery and low calorie foods.
12. Choose sprouts as snacks
13. No more than 3 main meals per day.
14. Whenever possible, add honey, lemon, or cinnamon to your food.
15. Eat these fruits: watermelon, grapefruit, apples and blueberries.
16. Do some yoga.
17. Avoid crispy, creamy and cheesy foods.
18. Lift more weights.
19. Eat slowly and chew each bite of food.
20. Spend more time outdoors.
Follow few tips and stick with them and see the amazing results.
Before leaving, If you’re looking to lose weight you can check this methods to lose weight easy peasy!
Thank you, Be fit and happy!
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Started as an “oh I want to lose a bit of weight” at 8 years old and ended up as a full blown ed a few years later
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my boyfriend said he doesn't like my belly, i put some weight when I was feeling better, but now I'm going back on restricting and starving.
#need to lose more weight#lose fat#tw eating things#food restriction#weight loss tips#4n0r3xia#tw ed#ed meme#ed bllog#ed jokes#ed disorder#ed
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me when i realise my anorexia is affecting my mental health
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your friends love you, your brain is just mean
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yo the boy I like is confusing me, he ain't picking yes or no, I hate that, like come on. you like me or you don't, don't leave with hope, I would destroy myself
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I'm back with my shit
#need to lose more weight#lose fat#tw eating things#food restriction#lose weight#ed disorder#ed jokes#ed bllog#ed humor#caloric deficit#ed meme#tw ed#ed but not sheeran
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i relapsed so I'm back with the low quality memes fuckers😼
#need to lose more weight#lose fat#tw eating things#food restriction#lose weight#ed disorder#ed jokes#ed bllog#ed humor#tw ed#disordered eating tw#tw ana relapse
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OK so this is inspired by one of my moots and that one post, but if this post gets even 20k notes by the 16th of January 2023, I'll make a call to seriously start and really try to recover. Kinda doubt this will work but anyway <3
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one of the friends i care the most decided to put and end at our friendship, and he didn't tell me why, so now I'm a crying mess, and i don't know if i did something wrong.
why everyone i love keep going away? i fucking hate myself. am i the problem?
i want to to fucking die. i fucking hate life.
i can't do this again. i can't.
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GUYS
even if we aren't mutuals who can I add on my circle on LIFE?
PLS i need someone who can fast with me, if you're up too we can be friends or talking whenever you feel the need to
#need to lose more weight#lose fat#tw eating things#food restriction#lose weight#caloric deficit#ed disorder#ed jokes#ed bllog#ed humor#4na fast#ed fast
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i'm fucking scared, a friend of mine want to talk to me about our friendship, i don't think i have done something wrong, but i can't help myself about overthinking anything i have ever done. i don't want to lose him, i see him as a brother, i'm so fucking scared. i don't know what to do and i don't know when he's gonna talk to me since we don't see each other so often and he's not telling me anything.
what the heck am i supposed to do?
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