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traum4-bell4 · 2 years
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reblog this if your blog is a safe space on april fools and won’t have any jumpers, screamers, or anything scary or anxiety inducing
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traum4-bell4 · 2 years
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These pictures can't get out of my head😵😵😵
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traum4-bell4 · 2 years
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#🍙!¡: her body is so perfect :((((
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traum4-bell4 · 2 years
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#🍥!¡:Let's Go!
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traum4-bell4 · 2 years
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#🍓!¡: I will weigh myself in early February. I'm scared to death
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traum4-bell4 · 2 years
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Simple 100 calories 5 ingredient biscuit recipes
A simple 5 ingredient biscuit recipe for those who want to enjoy biscuits without the extra calories
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1 cup self-rising flour
½ tablespoon granulated sugar
½ cup plain Greek yogurt
¼ cup milk
A punch of salt
Instructions
Preheat the oven to 425°. Line a baking sheet with parchment paper.
Place the yogurt into a container, then place this container into a bowl of warm water. Additionally, pour out the milk before you begin so it has times to warm up. This will help the biscuits rise more.
In a large mixing bowl, whisk flour, salt and sugar together.
Add yogurt and half of the milk, stirring until the dough starts to come together.
Slowly add little amounts of the remaining milk until the dough forms. You may not need the entire amount of milk.
Knead the biscuit dough until smooth - it will be a sticky. Don't overwork the dough.
Place the dough on a heavily floured surface, using your hands, form the dough into a rectangle that’s width is twice it’s height and approximately ⅜ ‘s an inch thick, then fold the dough over to form a square. Slice the dough into four equal squares.
Place the cut out biscuit dough on a baking sheet, about an inch apart from each other. Bake for 10-15 minutes, or until golden brown.
While I personally haven’t tried it you could add in other unflavored supplement powders such as protein powder for some extra nutrients and only a 5 cal increase per biscuit
Thanks for checking this out, this is my first recipe. Im really proud of it and enjoy making it. Please tell me what you think of it!
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traum4-bell4 · 2 years
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#🌈!¡:Headwer kittens 😭
no thoughts, just cats with funky headwear
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traum4-bell4 · 2 years
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#🥐!¡: I'll try this one for February, what do you think?♡
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traum4-bell4 · 2 years
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#🍉!¡: More thinspo!
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traum4-bell4 · 2 years
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*.。.☆゜・*:.。.☆**☆.。.:*・゜☆.。.* 
*. s    u    f    f    e    r    i    n   g  .*
*.。.☆゜・*:.。.☆**☆.。.:*・゜☆.。.*
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traum4-bell4 · 2 years
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#🎂!¡: 𝘛𝘩𝘪𝘴 𝘵𝘩𝘪𝘯𝘴𝘱𝘰 𝘰𝘧 𝘺𝘪𝘳𝘦𝘯 𝘪𝘴 𝘦𝘯𝘥𝘪𝘯𝘨 𝘮𝘺 𝘭𝘪𝘧𝘦...
♡163cm/42.3kg♡ - Everglow
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traum4-bell4 · 2 years
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🍛: 𝘓𝘰𝘸 𝘳𝘦𝘤𝘪𝘱𝘦 𝘴𝘰𝘶𝘱!
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traum4-bell4 · 2 years
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#🌼!¡: Some thinspo that was in my gallery for you guys! ♡
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traum4-bell4 · 2 years
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#🥯!¡: I just finished my first fast!!! ♡
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traum4-bell4 · 2 years
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#🥪!¡: 𝘐'𝘮 𝘰𝘯 𝘮𝘺 𝘧𝘪𝘳𝘴𝘵 𝘧𝘢𝘴𝘵! 𝘸𝘪𝘴𝘩 𝘮𝘦 𝘭𝘶𝘤𝘬𝘺♡
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traum4-bell4 · 2 years
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#🍰!¡: She's so sknny :(
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traum4-bell4 · 2 years
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#🍦¡!: 𝘋𝘰 𝘺𝘰𝘶 𝘨𝘶𝘺𝘴 𝘬𝘯𝘰𝘸 𝘢𝘯𝘺 𝘦𝘢𝘴𝘺 𝘳𝘦𝘤𝘪𝘱𝘦𝘴 𝘢𝘯𝘥 𝘭𝘰𝘸 𝘤𝘢𝘭𝘭?
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