thinfully-wishing
馃拃Pretty Dead,But Not Pretty Or Dead馃拃
26f // 5ft 2in // sw: 198 // cw: 188// gw1: 170 // gw2: 140 // gw3: 115 // ugw: 105 // Active 10-31-21
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Nothing better than having an ed and getting put on medication that makes you less hungry.
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249) i feel like I am not a valid anorexic because I have binge cycles of 2000+ calories a day that last weeks, and when I'm not binging I still eat more than other anorexics..
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Why I love soup 馃崪 馃嵅
馃崪 Campbells tomato soup is 70cal per serving and Campbells chicken soup is 80cal per serving. There are soup powder mixes for 23cal per serving
馃崪I can make a big batch of clear soup for the rest of the week and it only adds up to 150 cals per serving for the day (broth, carrots, chicken, spinach, beef included)
馃崪I throw away the noodles from instant noodle cups/packs and just have the soup, it鈥檚 probably 70cals for the ones I get and you get so full you low-key have to force yourself to drink it
馃崪Could put a lot of nutritional stuff in soup and make it bland so you reduce appetite.
馃崪Liquid foods are easier on the digestive system so you鈥檙e less likely to hold water retention from carbs or digestive processes
馃崪It鈥檚 volume eating. The more soup you drink (low cal ofc) the more volume you take in, the fuller you are, the more satisfied you are because it鈥檚 food.
馃崪You could add other low cal high volume foods to the soup to feel full. Girls love to do the cabbage soup diet it鈥檚 cabbage water some salt and onions I think?
馃崪You could eat it on the go. Putting soup in a thermos to sip through the day would genuinely reduce your caloric intake by a lot.
馃崪You could get away with restricting in public. People don鈥檛 stop to think that soup is low calorie so if you bring soup everyday they鈥檒l just think you鈥檙e quirky, or even that you鈥檙e eating a lot. Which is so helpful around family. If you really want to hide your restriction, a pack of Konjac/shirataki noodles is only 16cals per serving and accounts for a lot of volume
馃崪Last but most importantly, you can make your carrot/zucchini/beet/eggplant slices into hearts or flowers by using a mini cookie cutter. How cute is that! 馃挆鈾ワ笍馃尭馃尯馃尲
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Summer Th1n$p0
Some bikini inspo. Think about how good you鈥檒l look this summer, you won鈥檛 have to worry about how your belly looks for to suck in constantly or that mushroom top you鈥檝e had in every picture.
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this month i just keep losing and gaining the same 4lbs and it鈥檚 actually making me want to kms
like if this happens one more time i鈥檓 actually going to do it.
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My ed really has kicked it into high gear. Literally can鈥檛 eat anything without feeling sick and disgusted with myself.
#anamia#ed#intermittent fasti#intermittent fasting#only pr0 for myself#skinny vibes#skip dinner get thinner#thinspo#proana#4n4rexia#pr0 4n4#4norex1a#4n4 blog#4norexi4#buliima#tw eating mention#tw ed related#tw ed behavior#disordered eating tw#tw ana diary#tw ed talk#tw ana related#tw eating issues#tw ed in the tags#tw ed relapse#tw ed vent#tw m1a#tw ana shit#tw ed mention
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started having problems with my period, that cant be good
i love it tho, means i'm doing something right
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December Diet
I binged a lot this month, so this is my new diet starting today, even though it isn't December yet lol:
Rules:
No eating after 6:30pm
Never eat before 10:30am
Drink 4 bottles of water daily - finish at night if you absolutely have to
Stop eating when full
Do not eat more than 1100 calories daily, keep in mind, 500=1/7 of a pound :))
Walk atleast 2 miles weekly
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Seeing pictures of oneself after a night of partying with a bunch of people you didn't know is the worst thing ever...like do i really look like this?
Is my face really shaped this way? Does my body always look this huge and distorted? What was going on with my hair? Everbody saw me like that!?
Like I love saving memories by taking photos but why can't I be more beautiful?
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Goals for tomorrow:
Keep up the fast
Get my uni work done
Go for a short walk
Take a nice warm shower
Keep up the fast
Get some work done around the house
Maybe watch a movie? Or do something fun idk
Keep up the fast
DO NOT STOP THE FAST
DO
NOT
EAT
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