Hi there 🙋

Hey you. Welcome back to Wellness Wednesdays. It’s the halfway point of another long winter week, and the perfect time to show yourself a little love. ❣️

This time, for Week Two, it is once again time to shout out the lovely people over at @kokobot for their wellbeing assistance. They are here once again with some wellness practice, and they should know!  Koko’s mental health experts specialize in helping people find the techniques and tools needed to take the very best care of their mental health 💪 In doing so, they have made a measurable impact on the mental health of millions of people, and they would love to help you too. They have made a mood-boosting interactive quiz that’s rooted in science. It is the festive season after all, so consider it a little gift from us to you 🤲🎁. 

Kokobot also understands that sometimes we feel our best when helping others. Click here to start an anonymous chat with kokobot, access further resources, or share what’s on your mind to receive help from an anonymous stranger — and in return, you may be asked to help someone else. 

Finally, they say music is soul food, which is why we’ve got this perfect feel-good playlist just for you.🎶

#holidayblueswithtumblr

Music is always an escape to my happy place when I need it most. 

Looks like my friends at @postitforward are all about it too.

Love,

Tee

Some peaceful Studio Ghibli GIFs for you:

The older we get the list of things that make us happy gets smaller. Your favorite place, some good food, some good music, your favorite people and we couldn’t be happier!

.

.

Nobody has it all figured out. Just make it up as you go and do your best! :)

Just a bunch of peaceful Minecraft GIFs.

The second week of daily positivity. 

"positivity"

Peace

So I see tumblr has been giving me daily prompts as part of the mental health month so thought to post a little entry:

“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about”

- Rumi

Peace is that I think. When you’re able to lie down on that metaphorical grass unrestrained. It’s the serenity that comes with knowing that you or someone has got you. Hence, it can be found in crisis too I believe. It’s feeling all the weight disintegrate from your mind loosening the taut braincells. Peace is the small smile that grazes your lips on a nice dewy morning. Peace is knowing you’re on the right path🤍✌🏽

Tumblr — Your Happy Place

May is Mental Health Month, and we want to celebrate the Happy Place you create here on Tumblr. In fact, 90% of you said you spend time on Tumblr better than on other platforms. That’s all thanks to 🥁YOU🥁!: the creators, rebloggers, and community members—everyone who is cultivating inspiration, entertainment, and making Tumblr feel like home each day.

This year, you will find a new weekly theme and writing prompts powered by our partners @dayone-app. We want to get you thinking, journaling, and improving your mental wellbeing.

Let’s kick it off with: ☮️PEACE☮️. With just a pen and paper, a keyboard, or a touchpad, our daily journaling prompts can help you find a place for the noise and buzz that fills your mind each day. It may not seem like much, but journaling has been proven to benefit mental wellbeing and boost your mood. After all, small changes can sometimes make a big difference.

So join the fun this Mental Health Month by utilizing our daily prompts! We would also love you to share your PEACE-themed mood boards using the tag #your happy place, so we can find and share your contributions. We hope you’ll find #your happy place with us—because when wellness is everything, all is well. Peace out ✌✌

Here for this week's @postitforward JOY theme 🌼

It's all about that comfort food when you have a rough day...something warm to soothe the soul and to break the routine...For me that means treating myself to some Japanese food, getting all dolled up for myself, and going out to the restaurant to enjoy some me-time.

For more of my work please check out my Ko-Fi page: ko-fi.com/neonsake

this hellsite :D

It’s dangerous to go alone! Take these healing items.

“What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure, but, scattered along life’s pathway, the good they do is inconceivable”

-Joseph Addison

Hand embroidered peony. Hope it makes you smile.