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#you're gonna learn that the most important things are avoiding stress getting sleep eating well and staying hydrated...and its true.
whole-yeet-potato · 1 month
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the absolute hilarity of discussing very seriously our concern about a patient frequently holding her pee leading to a uti at rounding with residents and pharmacy.. the whole time I've needed to pee for the past 3 hours and don't have the time to
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antiagingsol-blog · 7 years
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Anti Aging Skin Treatment - 7 Tips On Looking Younger
Do you wish to look younger? Allow's face it, nowadays, that doesn ' t? Once it was simply stars and those in the public eye who fretted about looking older everyone else aged with dignity! Currently 40 is the new 30 and males along with women respect their look, there is also a trend in society to discriminate versus the older generation. What can you do to remain looking more youthful? There is no Anti Aging Magic Remedy that will certainly remove your creases overnight, yet with discipline and also a great Anti Aging Skin Care routine in position you will certainly get on your way to looking younger for longer. There are several radical options offered for anti aging skin treatment to assist you look younger, from the standard aesthetic facelift to infusing chemicals like Botox right into the skin to give a short-lived crease smoothing effect. Not everybody is eager, or financially able to go to these extremes. So what can you do on a day to day basis that will help you feel and look more youthful? By complying with the 7 steps listed below, you will be on your way to an extra youthful look for longer. And also remember it is never far too late (or prematurely!) to begin an excellent anti aging regimen. Seven tips on taking care of your body as well as mind: 1. Consume lots of water everyday - most doctors suggest 7 to 10 glasses a day. Water clears out toxins, maintaining your body as well as skin clean. Likewise your skin will certainly look more clear and also plumper if it is moist. Most definitely the very first step for "anti aging skin treatment " to look more youthful. 2. Eat a healthy balanced diet regimen, consist of something from all the major food groups every day in your diet plan. Consume plenty of fiber as well as fresh vegetables and fruit. The UK government suggests five parts of vegetables and fruit are consumed daily, nonetheless this ought to be the minimum amount you consume. Fruit and vegetables have lots of crucial vitamins and also minerals that assist keep and also repair the skin and also cells. Not just will your skin appearance younger but your body will certainly age much better as well as you will certainly be much less prone to lots of usual conditions of old age. The prefect "anti aging skin care remedy " Also avoid eating fatty as well as oily foods which enhance your weight but do not provide you anything nutritionally. Obese people normally look much older compared to they are. 3. Purpose to lead a stress and anxiety cost-free, tranquil presence. If you are stressed out the body releases chemicals which years back would have aided you to take care of the trouble with "battle " or "flight ". Given that these are not a service to most of life today's troubles, the chemicals will certainly remain in your body and trigger you to become mentally or physically ill. Ensure that you sleep well and exercise consistently. Usage whichever methods help you to relax - taking a long cozy bathroom, massage or aroma therapy are simply a couple of to attempt. Bear in mind, extreme stress will just trigger your hair to go white and your face to look weary and lined. Enjoy life! 4. Regular exercise, taken at the very least 3 times a week and everyday ideally, will certainly work wonders in aiding you feel and look more youthful. Guarantee the workout is vigorous sufficient to make you fear and also your skin will look more youthful as toxic substances are eliminated. Keep in mind to call your physician before considerably altering your workout regime. 5. Stay clear of UV radiation as it is the significant root cause of early skin aging and also wrinkles. Ensure you always have ample sunlight defense for the climate and your skin type. Buy face moisturisers which include UV protection for daily usage. Use of a high quality high aspect sun lotion ought to become part of your daily routine. A tan may look helpful for a while yet you will mature as well as crease rapidly as well as be much more prone to skin diseases such as cancers. 6. Attempt to remove nicotine and also alcohol usage. Smoking cigarettes will certainly age you as chemicals in the smoke are maturing to the skin and will reverse your anti aging skin care procedure. Additionally, if you are forever squinting via smoke, crow's lines around the eyes will certainly show up all too swiftly. Alcoholic drinks include numerous contaminants which are hazardous to your health and wellness. Too much alcohol consumption will indicate your liver not deals with ridding your body of these toxic substances. 7. Search for skin treatment products which are anti aging (those consisting of the ingredients Vitamin C, retinol and ceramides are extremely excellent). Attempt different anti aging skin treatment products to see which works finest for you as well as moisturise daily. Keep in mind, if you feel great regarding yourself, you will look great.
Read more informations click here best anti aging eye cream
hello my love's how are you I hope that you are all doing very well today welcome back to my channel today I'm going to talk to you all about one of my favourite topics and that is skincare I am admittedly a massive skincare nut I believe it is one of the key kind of elements to beauty I'm going to share with you everything that I've learned about anti-aging skincare I got into anti-aging skincare and I really have no shame about this whatsoever when I was about 18 years old there was a girl in my class at uni gorgeous girl I think she was a part-time model gorgeous tall Amazonian creature she was advising us girls to use anti-aging skincare because her mom had advised her that prevention is key it's really all about having the best skin that you can achieve and to slow down the effects of aging so anywho I took her advice and invested in my first set of anti-aging stuff and that's where this the lifelong affair with skincare kind of started and for me is really an enjoyable process I like to feel the luxury of skincare I like to look after my skin I like the sensory element of it I like the you know the sense and just everything that has anything to do with skin care I enjoy it and that doesn't mean that I want perfect skin my skin goes through ups and downs just like anyone else's but it just makes the whole process a lot more fun so let's get started number one is to look after your eye area or to pay special attention to it our eyes need special love and care sunglasses my friend sunglasses are the key to avoiding pigmentation around your eyes or avoiding having that pigmentation get dark it may be that the darkness is worsened over time because of exposure to sunlight sunglasses will not only prevent that eye area from being exposed to the direct sunlight which will cause it to darken but also of course it prevents you from squinting like I said prevention is key so sunglasses check next thing alright an eye cream a good eye cream can make all the difference to your eye oh now I have dabbled with so so many eye creams in the past on the very low end to the very very high end I mean we're talking so really expensive eye creams and at the moment hands down you guys take my word for it then Liz L super skin eye cream is amazing it is one of those creams that is so surpassed my expectations I read at the front which says super skin eye cream it contains naturally active ingredients which is really the running theme of all the Liz L products Peres crest pomegranate fruit and alfalfa extracts a part of this eye cream whatever they have in there it is magical stuff you guys this literally like physically you can see it visibly lifting brightening giving more of a soft youthful appearance to the eyes it literally does seem to blur out fine lines and I have fine lines around my eyes are really thin ones that kind of creep through your concealer which by the way let's talk about that as well I'm gonna talk dude this is why I'm so excited about this below this cream is supposed to be used as part of your day-to-day skincare routine so you apply it at least once in the morning and then of course you can apply it later at night as well or you know any time during the day I love wearing this cream under my concealer if I'm wearing makeup that day this cream is perfection under concealer it has a whisk arkad gel like consistency when it first comes out it's not super watery it's not super thick it's just like this gorgeous lightweight gel texture it actually acts like a primate helps my concealer not to crease it makes my concealer last longer it hydrates the eye area I love it with the AR day concealer in particular because it's a semi matte concealer so it's not one of those concealers that's going to be kind of slippery and oily and so you want to wear something that's well hydrating underneath this cream ticks all the boxes point number two is to protect thy skin that is what I'm advising you ladies protect your skin it is so important to avoid direct sun exposure for long periods of time I'm not saying sit in the house and not go out ever do go out but like sunbathing for long periods of time without protecting your skin is so bad for it I'm telling you girls even if you're like early 20s or you know late teen and you're out sunbathing you may not see the age spot but they are building in the deepest layers of your skin and they will surface at some point in your late twenties thirties forties fifties they will I mean you'll see the effect of it as well and that's not to like avoid and it's like an Asian thing isn't it like did your mom's ever say Stan because that my mom never did but I know my friends used to tell me that their mom's told them to stay up the Sun in case they'll get tan it's not about avoiding a tan it's about protecting your skin see what I mean now you can go out in the Sun if you are wearing SPF so wear your SP another point that I want to touch upon oh I'm going to beg you guys now to stop using makeup wipes on your face as a regular makeup removal method I know there will be so many of you watching right now who are kind of like hiding and then being like I'm gonna can you see me through the computer screen can you see me or what I do I know a lot of girls use makeup wipe and just use that as a method of makeup of even saying it out loud is like hurting me makeup wipes are great to sanitize the hands if you're putting makeup on in the backs of the hands they're great if you're going to kind of remove bits of like small areas of makeup on your face they're even fine if you're in a rush and you want to quickly remove your makeup you're going to remove it and then you know say apply a different look on your face if you're out on a photo shoot and whatnot but and okay I'm even going to give it to you on one of those lazy days or you can't be bothered to say go to the sink and do a proper cleansing routine and you want to do this once in a blue moon but as a day to day routine you should not be using makeup wipes on your face they are going to wreck your skin to hurt me right your skin it's going to dry out your skin you know become like a prune or your eyes will become crepey one of the areas where you can really tell where people have been using makeup wipes as a regular method of makeup removal is around the eye area you'll be able to see kind of fine lines crepeiness the concealer just starts to ball up it looks really dry even if you're not wearing makeup it's just going to wreak have it upon your skin you're one of these serial makeup wipe removers stop it stop my third tip is to treat your salad is very relaxing to indulge in facial massage I actually have these two twin board revitalizing facial massages which have actually seen a lot of really good use but I store them in boxes so these have been opened and used many times after I've done using them I give them a wipe and then pop them back into this foam inside but an oil of your choice on your face use the massages and just kind of roll over your face and we're going to ruin my makeup I don't I feel so good oh my goodness they're really cool right now because the temperature in this rooms I like to keep this room cause I do this I do those facial muscles that we work so hard during the day they get a really nice massage it's really relaxing it's great for your skin texture it really does tighten up the skin facial massage is amazing another product that I want to recommend to you is the Liz L eye bright when I want to relax with something on my eyes you know how you can take cucumbers and cucumbers actually worked really well to take a thin slice of cucumber pop it on your eyes lie down relax or lie down close your eyes then pop the cucumber on your eyes or you could also do it with spoons you take two cold tea spoons have been placed in the fridge for a couple of hours take them out pop them on your eyes as well or if you really want to go all out you use the eye bright I store this in my fridge so it's kept out of cool temperature and then what you do is pour out a generous amount into a cotton pad then I peel the cotton pad in half so you end up having to because I'm stingy no I'm kidding just so that you've got maximum product basically and and you're getting that contact between the product and your eye as opposed to lots of cotton pad in between so you split it in half these are going to be wet pop those on your eyelids oh it feels so good it really cools the eye area it's so soothing right number four is to exfoliate exfoliation is a very very important to my friend exfoliation gets rid of all the dead skin cell reduce the appearance of the fine lines which tend to build when you've got lots of dead skin cell the dead skin cells also make your skin look dull over time so exfoliation is key now you can make I'm looking down to some like trying to see if I bought any other to show you but I use lots of different kinds of exfoliant or DIY one you can buy them other shops try not to go for any exfoliators that are very harsh or rough on the skin or where the particles inside are really big and you know uneven and and too kind of grainy and rough against your skin you may feel like your skin's getting a nice old scrub but you're actually damaging the skin cells I love to use the Clarisonic for this reason because it is going to give your skin a nice clean nice deep clean in a gentle way so I've had this baby for like gosh how many years I don't know been married to this thing for a long time so most of you know what the Clarisonic is it's a machine that exfoliates the skin it does some really great cleansing I use this but almost every other day I use it now and then I was using it everyday when I first got it but now because I've had it for a few years and I like to keep my skin in good condition I don't feel that I have to use it every single day so the way that it works is with this button you switch on the head starts to spin and vibrate and what you do is with your cleanser on your face you just run this over your face very gently you don't have to you know press hard or scrub you just run it all over the face I even go onto the neck you can take out onto the decollete as well this is great it's going to honestly leave your skin feeling so fresh and so bright and so smooth you will definitely see I cannot definitely can't guarantee it did come soon met for most of you it is going to work wonders I hope that you enjoyed the tips that I shared with you today and they found them useful you have any anti-aging skincare tips write them below comment down there thank you so much for your support for your lovely sweet comments whether it's on the youtube channel down there or on my facebook or on my Instagram or my Twitter or my salad snapchat now babies click thumbs up to support my channel make sure you subscribed to my channel as well subscribe button is down there I hope that you will join me again in my next video in Camelot too
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antiagingsol-blog · 7 years
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Anti Aging Skin Treatment - 7 Tips On Looking Younger
Do you wish to look younger? Allow's face it, nowadays, that doesn ' t? Once it was simply stars and those in the public eye who fretted about looking older everyone else aged with dignity! Currently 40 is the new 30 and males along with women respect their look, there is also a trend in society to discriminate versus the older generation. What can you do to remain looking more youthful? There is no Anti Aging Magic Remedy that will certainly remove your creases overnight, yet with discipline and also a great Anti Aging Skin Care routine in position you will certainly get on your way to looking younger for longer. There are several radical options offered for anti aging skin treatment to assist you look younger, from the standard aesthetic facelift to infusing chemicals like Botox right into the skin to give a short-lived crease smoothing effect. Not everybody is eager, or financially able to go to these extremes. So what can you do on a day to day basis that will help you feel and look more youthful? By complying with the 7 steps listed below, you will be on your way to an extra youthful look for longer. And also remember it is never far too late (or prematurely!) to begin an excellent anti aging regimen. Seven tips on taking care of your body as well as mind: 1. Consume lots of water everyday - most doctors suggest 7 to 10 glasses a day. Water clears out toxins, maintaining your body as well as skin clean. Likewise your skin will certainly look more clear and also plumper if it is moist. Most definitely the very first step for "anti aging skin treatment " to look more youthful. 2. Eat a healthy balanced diet regimen, consist of something from all the major food groups every day in your diet plan. Consume plenty of fiber as well as fresh vegetables and fruit. The UK government suggests five parts of vegetables and fruit are consumed daily, nonetheless this ought to be the minimum amount you consume. Fruit and vegetables have lots of crucial vitamins and also minerals that assist keep and also repair the skin and also cells. Not just will your skin appearance younger but your body will certainly age much better as well as you will certainly be much less prone to lots of usual conditions of old age. The prefect "anti aging skin care remedy " Also avoid eating fatty as well as oily foods which enhance your weight but do not provide you anything nutritionally. Obese people normally look much older compared to they are. 3. Purpose to lead a stress and anxiety cost-free, tranquil presence. If you are stressed out the body releases chemicals which years back would have aided you to take care of the trouble with "battle " or "flight ". Given that these are not a service to most of life today's troubles, the chemicals will certainly remain in your body and trigger you to become mentally or physically ill. Ensure that you sleep well and exercise consistently. Usage whichever methods help you to relax - taking a long cozy bathroom, massage or aroma therapy are simply a couple of to attempt. Bear in mind, extreme stress will just trigger your hair to go white and your face to look weary and lined. Enjoy life! 4. Regular exercise, taken at the very least 3 times a week and everyday ideally, will certainly work wonders in aiding you feel and look more youthful. Guarantee the workout is vigorous sufficient to make you fear and also your skin will look more youthful as toxic substances are eliminated. Keep in mind to call your physician before considerably altering your workout regime. 5. Stay clear of UV radiation as it is the significant root cause of early skin aging and also wrinkles. Ensure you always have ample sunlight defense for the climate and your skin type. Buy face moisturisers which include UV protection for daily usage. Use of a high quality high aspect sun lotion ought to become part of your daily routine. A tan may look helpful for a while yet you will mature as well as crease rapidly as well as be much more prone to skin diseases such as cancers. 6. Attempt to remove nicotine and also alcohol usage. Smoking cigarettes will certainly age you as chemicals in the smoke are maturing to the skin and will reverse your anti aging skin care procedure. Additionally, if you are forever squinting via smoke, crow's lines around the eyes will certainly show up all too swiftly. Alcoholic drinks include numerous contaminants which are hazardous to your health and wellness. Too much alcohol consumption will indicate your liver not deals with ridding your body of these toxic substances. 7. Search for skin treatment products which are anti aging (those consisting of the ingredients Vitamin C, retinol and ceramides are extremely excellent). Attempt different anti aging skin treatment products to see which works finest for you as well as moisturise daily. Keep in mind, if you feel great regarding yourself, you will look great.
Read more informations click here best anti aging eye cream
hello my love's how are you I hope that you are all doing very well today welcome back to my channel today I'm going to talk to you all about one of my favourite topics and that is skincare I am admittedly a massive skincare nut I believe it is one of the key kind of elements to beauty I'm going to share with you everything that I've learned about anti-aging skincare I got into anti-aging skincare and I really have no shame about this whatsoever when I was about 18 years old there was a girl in my class at uni gorgeous girl I think she was a part-time model gorgeous tall Amazonian creature she was advising us girls to use anti-aging skincare because her mom had advised her that prevention is key it's really all about having the best skin that you can achieve and to slow down the effects of aging so anywho I took her advice and invested in my first set of anti-aging stuff and that's where this the lifelong affair with skincare kind of started and for me is really an enjoyable process I like to feel the luxury of skincare I like to look after my skin I like the sensory element of it I like the you know the sense and just everything that has anything to do with skin care I enjoy it and that doesn't mean that I want perfect skin my skin goes through ups and downs just like anyone else's but it just makes the whole process a lot more fun so let's get started number one is to look after your eye area or to pay special attention to it our eyes need special love and care sunglasses my friend sunglasses are the key to avoiding pigmentation around your eyes or avoiding having that pigmentation get dark it may be that the darkness is worsened over time because of exposure to sunlight sunglasses will not only prevent that eye area from being exposed to the direct sunlight which will cause it to darken but also of course it prevents you from squinting like I said prevention is key so sunglasses check next thing alright an eye cream a good eye cream can make all the difference to your eye oh now I have dabbled with so so many eye creams in the past on the very low end to the very very high end I mean we're talking so really expensive eye creams and at the moment hands down you guys take my word for it then Liz L super skin eye cream is amazing it is one of those creams that is so surpassed my expectations I read at the front which says super skin eye cream it contains naturally active ingredients which is really the running theme of all the Liz L products Peres crest pomegranate fruit and alfalfa extracts a part of this eye cream whatever they have in there it is magical stuff you guys this literally like physically you can see it visibly lifting brightening giving more of a soft youthful appearance to the eyes it literally does seem to blur out fine lines and I have fine lines around my eyes are really thin ones that kind of creep through your concealer which by the way let's talk about that as well I'm gonna talk dude this is why I'm so excited about this below this cream is supposed to be used as part of your day-to-day skincare routine so you apply it at least once in the morning and then of course you can apply it later at night as well or you know any time during the day I love wearing this cream under my concealer if I'm wearing makeup that day this cream is perfection under concealer it has a whisk arkad gel like consistency when it first comes out it's not super watery it's not super thick it's just like this gorgeous lightweight gel texture it actually acts like a primate helps my concealer not to crease it makes my concealer last longer it hydrates the eye area I love it with the AR day concealer in particular because it's a semi matte concealer so it's not one of those concealers that's going to be kind of slippery and oily and so you want to wear something that's well hydrating underneath this cream ticks all the boxes point number two is to protect thy skin that is what I'm advising you ladies protect your skin it is so important to avoid direct sun exposure for long periods of time I'm not saying sit in the house and not go out ever do go out but like sunbathing for long periods of time without protecting your skin is so bad for it I'm telling you girls even if you're like early 20s or you know late teen and you're out sunbathing you may not see the age spot but they are building in the deepest layers of your skin and they will surface at some point in your late twenties thirties forties fifties they will I mean you'll see the effect of it as well and that's not to like avoid and it's like an Asian thing isn't it like did your mom's ever say Stan because that my mom never did but I know my friends used to tell me that their mom's told them to stay up the Sun in case they'll get tan it's not about avoiding a tan it's about protecting your skin see what I mean now you can go out in the Sun if you are wearing SPF so wear your SP another point that I want to touch upon oh I'm going to beg you guys now to stop using makeup wipes on your face as a regular makeup removal method I know there will be so many of you watching right now who are kind of like hiding and then being like I'm gonna can you see me through the computer screen can you see me or what I do I know a lot of girls use makeup wipe and just use that as a method of makeup of even saying it out loud is like hurting me makeup wipes are great to sanitize the hands if you're putting makeup on in the backs of the hands they're great if you're going to kind of remove bits of like small areas of makeup on your face they're even fine if you're in a rush and you want to quickly remove your makeup you're going to remove it and then you know say apply a different look on your face if you're out on a photo shoot and whatnot but and okay I'm even going to give it to you on one of those lazy days or you can't be bothered to say go to the sink and do a proper cleansing routine and you want to do this once in a blue moon but as a day to day routine you should not be using makeup wipes on your face they are going to wreck your skin to hurt me right your skin it's going to dry out your skin you know become like a prune or your eyes will become crepey one of the areas where you can really tell where people have been using makeup wipes as a regular method of makeup removal is around the eye area you'll be able to see kind of fine lines crepeiness the concealer just starts to ball up it looks really dry even if you're not wearing makeup it's just going to wreak have it upon your skin you're one of these serial makeup wipe removers stop it stop my third tip is to treat your salad is very relaxing to indulge in facial massage I actually have these two twin board revitalizing facial massages which have actually seen a lot of really good use but I store them in boxes so these have been opened and used many times after I've done using them I give them a wipe and then pop them back into this foam inside but an oil of your choice on your face use the massages and just kind of roll over your face and we're going to ruin my makeup I don't I feel so good oh my goodness they're really cool right now because the temperature in this rooms I like to keep this room cause I do this I do those facial muscles that we work so hard during the day they get a really nice massage it's really relaxing it's great for your skin texture it really does tighten up the skin facial massage is amazing another product that I want to recommend to you is the Liz L eye bright when I want to relax with something on my eyes you know how you can take cucumbers and cucumbers actually worked really well to take a thin slice of cucumber pop it on your eyes lie down relax or lie down close your eyes then pop the cucumber on your eyes or you could also do it with spoons you take two cold tea spoons have been placed in the fridge for a couple of hours take them out pop them on your eyes as well or if you really want to go all out you use the eye bright I store this in my fridge so it's kept out of cool temperature and then what you do is pour out a generous amount into a cotton pad then I peel the cotton pad in half so you end up having to because I'm stingy no I'm kidding just so that you've got maximum product basically and and you're getting that contact between the product and your eye as opposed to lots of cotton pad in between so you split it in half these are going to be wet pop those on your eyelids oh it feels so good it really cools the eye area it's so soothing right number four is to exfoliate exfoliation is a very very important to my friend exfoliation gets rid of all the dead skin cell reduce the appearance of the fine lines which tend to build when you've got lots of dead skin cell the dead skin cells also make your skin look dull over time so exfoliation is key now you can make I'm looking down to some like trying to see if I bought any other to show you but I use lots of different kinds of exfoliant or DIY one you can buy them other shops try not to go for any exfoliators that are very harsh or rough on the skin or where the particles inside are really big and you know uneven and and too kind of grainy and rough against your skin you may feel like your skin's getting a nice old scrub but you're actually damaging the skin cells I love to use the Clarisonic for this reason because it is going to give your skin a nice clean nice deep clean in a gentle way so I've had this baby for like gosh how many years I don't know been married to this thing for a long time so most of you know what the Clarisonic is it's a machine that exfoliates the skin it does some really great cleansing I use this but almost every other day I use it now and then I was using it everyday when I first got it but now because I've had it for a few years and I like to keep my skin in good condition I don't feel that I have to use it every single day so the way that it works is with this button you switch on the head starts to spin and vibrate and what you do is with your cleanser on your face you just run this over your face very gently you don't have to you know press hard or scrub you just run it all over the face I even go onto the neck you can take out onto the decollete as well this is great it's going to honestly leave your skin feeling so fresh and so bright and so smooth you will definitely see I cannot definitely can't guarantee it did come soon met for most of you it is going to work wonders I hope that you enjoyed the tips that I shared with you today and they found them useful you have any anti-aging skincare tips write them below comment down there thank you so much for your support for your lovely sweet comments whether it's on the youtube channel down there or on my facebook or on my Instagram or my Twitter or my salad snapchat now babies click thumbs up to support my channel make sure you subscribed to my channel as well subscribe button is down there I hope that you will join me again in my next video in Camelot too
0 notes