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#woman's body
reggie-gayflx · 8 months
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quesuyung · 5 months
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lf-arboleda · 11 months
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andreapasson · 1 year
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BRAVO!
© Andrea Passon / www.andreapasson.it
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fxu887877 · 1 year
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dijetemjeseca · 8 months
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221/365
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diosa-loba · 8 months
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Why is it we often expect that as our efforts in the gym ramp up, the numbers on our scale must *only* decrease & our waistlines shrink exponentially? That’s not how our bodies work, ladies! Even though we know our bodies ebb & flow by nature, we’re often blindsided by the pressure to fit into a mould.
The fitness industry is not geared towards women’s bodies. It favours men & their biological clocks, where everything has a linear trajectory. It’s like they’re on a straight highway while we’re navigating a scenic winding road.
“No days off! Go hard or go home!” That might work for the bros, but not for us. So why do we expect to see the same results as them?
Our body is like the changing seasons, cycling through its own version every month ❄️🌸🌞🍂
Week one is winter (menstruation), as your womb sheds its lining. It’s a time to retreat, self-reflect & nourish your body. Holding extra water, bloating & a softer look reminds us that our body is working overtime to reset itself. It’s a time to honour the miracle that is being a woman, not to berate ourselves because the scales added a few extra kilos & our pants feel a tad too snug.
Then, as winter makes way for spring, we step into week two, the latter part of the follicular phase. It’s like nature’s reboot. Our zest for life returns, we feel leaner, & we find ourselves lighter on the scales once more.
But don’t get too comfy. Soon, week three is upon us & we’re at the peak of our body’s summertime with ovulation, around day 15. Then as the leaves turn golden, we wind down with the luteal phase, our very own autumn in week four. Mood swings, energy drops, & oh, the infamous PMS.
And so, the cycle repeats the following month 🙃
Social media doesn’t help when it shows highlight reels of fitness influencers who look perfectly lean day in day out, ultimately making you doubt your own body & efforts.
But we are ever evolving! This is the beauty of being a woman. Stop fighting against the current & instead, just go with the flow🩸
-Shelley Darlington
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spicyteedesigns · 11 months
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Get my PRO-CHOICE tee or hoodie in my shop, if you've got the balls bby. 😘🖤🔥☕
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reggie-gayflx · 2 years
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quesuyung · 9 months
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lf-arboleda · 2 years
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Pensando en mí 🖤
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outofhabitart · 11 months
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Female Torso I, 2020
charcoal on newsprint
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nephilimeq · 1 year
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Made this video this morning, really proud of how awesome it turned out.
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