my policy on spoilers is i either want to know everything or nothing. if i think the content will distress me, i will read a synopsis beforehand. otherwise, i prefer to go in blind. vague comments tend to be much more alarming than actual plot details - when i hear people say things like "i just can't believe they did that!" or "(x character) deserved better!", my brain starts running on a hamster wheel trying to figure out the context, and i often end up spoiling myself on purpose just to alleviate the stress. might not be the most normal way to watch things but it's the way that works for me