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#tulogislife
jenaspacio · 1 year
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One of my absolute favorites is winding down at the day’s end when the boys and I share our “highs” and “lows”, coupled with hugs, affirmation and prayer. 👨‍👩‍👦 A routine that beautifully ushers us to #TulogIsLife slumberland!🥰😴 #TulogIsLife because a proper sleep makes the biggest difference in my whole day. A complete sleep makes me confident in doing more and of course keep me energized. Did you know that March 17 is World Sleep Day? With this, Uratex is offering up to 15% off on selected sleep products today until March 31, 2023! #UratexWSD2023 #WorldSleepDay https://www.instagram.com/p/Cp4fnHfOu1_/?igshid=NGJjMDIxMWI=
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kawaiiprincessme · 1 year
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As a law student, it's very easy to neglect the recommended 8 hours of sleep. After all, we'd rather give up that much needed sleep than get embarrassed and flunk your class. But now I'm in my last semester, I can say with confidence that sleep is equally important. The quality of study when you had enough rest at night makes a big difference compared to when you barely slept and just running on caffeine. When you have at least 7 hours of sleep, your memory retention, attention span, and even the quality of your answers in the exams are so much better. It's more productive when you study well-rested and to be honest, I think studying when you've barely slept is a waste of time because it's very hard to focus and you won't even retain what you are reading. Tldr; #TulogIsLife. This World Sleep Day (WSD), Uratex Mattresses is offering up to 15% off on selected sleep products this March 15 to 31, 2023. #TheLifestyleAvenue #UratexWSD2023 #WorldSleepDay https://www.instagram.com/p/Cp4bQ2hPvDK/?igshid=NGJjMDIxMWI=
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spltcmv · 2 years
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Hey guys IT'S MONDAY, yeah it's monday.
Yesterday i was doing an assignment pero may isa na hindi ko nagawa hayst, but since 1pm pa yung schedule namin ng pasok nagawa ko siya kinabukasan. I woke up earlier than i normally do. I finished my assignments exactly at 11am, pagkatapos nun naligo ako, nagbihis, kumain, then time to go to school! As usual pagdating sa school sobrang init, nakakawala ng angas JOKEE. So ayun nagstart na ng class, dapat talaga yung 1-2pm is electing of officers sa classroom but our earth sci teacher continued to discuss so sa time nalang ng next subject teacher kami nagumpisa mag elect ng officers. After that, nag Gen Math, ICT, then Precal. Uwian na!! sinundo ako ng aking PAPArazzi, pagkauwi sa bahay, gawa ng assignments after that BOOM TULOG HAHA
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So that was my acads update for today, MONDAY
( 9/5/2022 )
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i-am-but-a-dreamer · 2 years
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🤡 Ipon na ipon, ang pinaghirapang eyebags.. 🤣 #3daysnatulog #cipralex #tulogislife #butinagisingkapa #😴😴😴 (at Al Ajman) https://www.instagram.com/p/Ccxh4blKN4ApWCkOdLP20pp_mDmPfRJSH1SzJo0/?igshid=NGJjMDIxMWI=
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takeoffphilippines · 1 year
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Uratex Mattresses Celebrates #TulogIsLife on World Sleep Day!
Uratex, the leading foam company in the Philippines, joins the world in celebrating all things sleep and explaining why #TulogIsLife during this year’s World Sleep Day (WSD). “WSD” is a special day happening this March 17 which hopes to reinforce the value of having a good night’s sleep for every person.
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According to Milieu Insight and Intellect’s research on sleeping, many Filipino adults who are currently employed admitted to experiencing poor quality of life due to a variety of stressors. This has resulted in most of them having difficulty finding good sleep. The National Nutrition Council in the Philippines added that deficiency in sleep is linked to many health problems relating to brain functions and even depression. With this, a complete sleep of 7 to 8 hours, in a regular schedule each night, is necessary to boost our immune system.
To provide a sleep solution to every sleep problem, Uratex is committed to creating products that give every Filipino family the finest possible sleep experience. Uratex has spent more than five decades developing and innovating sleeping essentials to meet everyone's needs, making it a sleeping companion that’s trusted by every Filipino.
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“A complete sleep can truly make a difference to a person in terms of one’s health and mood for the day. To aid us in getting a good night's sleep, one of the things we need to consider is having the right sleeping aids (mattress, pillows) which Uratex Mattresses addresses through its innovative products,” added Mr. Kurt Cheng, Brand Marketing Executive and Sleep Expert of Uratex Philippines.
Literally, #TulogIsLife and Uratex anchor this year’s World Sleep Day celebration with the World Sleep Society’s 2023 theme “Sleep is essential for health”, as sleep directly impacts multiple dimensions of health including fitness, nutrition, cardiovascular health, mental health and many more.
Great deals on Uratex sleeping products
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Sleep is where dreams are made, and Uratex can help you to make the most of it – at an even more affordable rate!                        
In celebration of World Sleep Day, Uratex offers up to 10% discount on selected sleeping products from March 15-31, 2023. Promo is applicable and exclusive to Uratex Showrooms, Authorized Dealers Nationwide & official online store.
“Sleeping is not only important, it’s essential for a lot of reasons. We at Uratex always strive to ensure that every Filipino gets the best sleep through our products, and continue championing its value and impact in our daily lives,” said Mr. Christian Cheng, Brand Marketing Executive of Uratex Philippines.
You can join the World Sleep Day celebration with Uratex Mattresses by using the official hashtags #UratexWSD2023 #WorldSleepDay #TulogIsLife
Uratex’s array of mattresses, among its other quality products for sleeping, made the brand consistently recognized as a Trusted Brand for Mattress category at the Reader’s Digest Awards. This recognition was consistently given to Uratex for 13 years, including the Awards’ 2022 edition.
To learn more about Uratex, its products, as well as upcoming promos, visit www.uratex.com.ph. You may also visit their official Shopee page at shopee.ph/uratexph and follow /UratexPhilippines on Facebook, and @uratex_ph on Instagram for updates and upcoming promos.
📧 If you wish to send an invite and feature your province/company brand/event; Just ask the author of this vlog, email us at [email protected]
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Instagram/Twitter: @takeoff_ph
Website: https://takeoffphilippines.com
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hapacristinejenica · 2 years
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Welcome Home
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Mas napagod pa ata si Caleb sa panganganak kesa sa kaniyang nanay dahil puro siya tulog hahaha
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dariethedreamer · 4 years
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Redrew my #multitasqueen mom for #breastfeedingmonth .❤️ Painted her 4yrs ago (swipe to last pic) when i thought I can't draw hoomans.😅 I was inspired by a #supermom walking in the mall, sipping from a cup while #breastfeeding. Napa-imaginary slow clap ako sa amazement.👏 #respect 👏 I tried multitasking too in my 4 years of breastfeeding. Felt like a super mom but #thestressisreal mumshies! After some thought and a bad case of mastitis, decided to slow down a bit. Spent most of my nursing time sleeping or eating. Used to feel bad for not doing enough, you know, #momguilt. But now that sleep and quiet times are rare in our household, I'm glad I hibernated.😁 #tulogislife I guess the moral of the story is 😅 don't be too hard on yourself moms. Especially in these trying times, we're raising the toughest generation of kids so it's important to show toughness through kindness. 💪 Be kind to yourself. Rest , breathe, know when to press pause. You are enough. You are super in all your forms. ❤️ Stay safe supers!❤️ #notetoself #loveyourself #selfcare #bekindtoyourself #illustration #procreate #art #mom #motherhood #SparkKindness #SparkHope #DearDarie https://www.instagram.com/p/CELey5RnXfv/?igshid=ywsm6wu51mf1
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krzmrsgn · 4 years
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“It seems they had always been, and always would be, friends. Time could change, but not that.” - Winnie the Pooh #CharotLang #WithTheGang #TulogIsLife #R4AROJO #1217182019 https://www.instagram.com/p/B6M5kfJhk5PmozdAdm_4s5jSBCFAodUDUfsAgM0/?igshid=1bigf095t2qli
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dontteasemyafro · 4 years
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eliza // favorite tekken 7 character because of her #tulogislife attitude 😆🖤✌ https://www.instagram.com/p/B5DNcURpl09SqoiZ3yFtYrlp5t8OW2veCLozLo0/?igshid=tfpckwirbtou
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abbybee6 · 4 years
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Lakas! Gising ka na! Pano tayo mananalo sa Uaap Cdc, tinulugan mo naman kami! Hahahaha 😂🐱 In fairness, level up ang mga teams... Gagaling nyo! May the best team win! 👍👍👍 #Lakas #myfluffycat #tulogislife #uaap #cdc #cdc2019 #levelup #intense https://www.instagram.com/p/B49VVcRnd_jZJ4jztONttrJBviLBn1uce6cNsg0/?igshid=6lwuj29rx1qz
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mewpusapin · 4 years
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tulog is layp
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eliecute · 7 years
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Tulog
Sakripisyo ang magpuyat, dahil masarap matulog!
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melyn09 · 2 years
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Happy 3rd Month My love Andrei Luis! 😍😘🤗👶🏻 🍩 by Madam #pambahayclothes #MilkDrunk🍼 #TulogisLife😴 (at Topsville Subdivision) https://www.instagram.com/p/CZ60Kz_lofTpezQ5CqlybLKLGKLyexNyA7CKQs0/?utm_medium=tumblr
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eisenphire · 5 years
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Newly weds pero #tulogislife 😂 Bat ba kami napunta sa 2 single bed? Hindi pa nag si-sink in saming kasal na pala kami. Parang panaginip after 7 years and 4 months and many breakups. 😂😂😂 (at Baguio City) https://www.instagram.com/p/BqYqUWsFEVJGt8KUKk5MvXEb6YaJeEwjGou6GI0/?utm_source=ig_tumblr_share&igshid=4txkly13wxgm
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roeldalisay · 6 years
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@meanne_0908 said she’s more hotter than me. My babies reaction are priceless. #hunter #rafa #chowchowph #lazy Tuesday #goodmorning #sleepybabies #mybabiesdontcare #tulogislife #bedmate (at Roel's Crib)
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vhienybelibells · 7 years
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Having speed is having the determination to play with time. And because I am one of the first ones to finish the schedule of doors and windows as our last plate to be submitted for this special sem, I earned a 3-hour rest which I chose to spend with @villenajosh and Mochie. Lord, this will be a hell of a week and the next weeks that will be coming, I ask for strength and wisdom to overcome everything. Laban Engineers! #almostdone #kontingkembotnalang #tulogislife #goodnightat4am
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