If your voice was suppressed during your entire childhood, it’s time to set it free. Speaking your truth and saying how you feel is WAY more important than following conventional dating advice and playing it cool and being considerate of him, of others. Once you start speaking up, once you find your voice you’ll realise how empowering this is. Fuck those dating coaches and their advice, it will keep you in a trap of staying silent instead of telling him exactly how you feel. And when you’ve been silenced you will find freedom in honouring your voice, your truth, in expression. So burn the dating books, stop taking advice, and listen to your soul. Listen to what’s bubbling inside. It’s liberating, its empowering. It’s your fucking right to express. 

Echoes Of Me - The Throat Chakra by LaToya Cole.

Part of the Chakra Series

https://www.saatchiart.com/lcolestudios

Red Jasper, Smoky Quartz, Hematite, Garnet, Black Tourmaline, and Obsidian are commonly used stones for root chakra healing.

These stones are known for their grounding, stabilizing, and protective properties, and are believed to help balance and align the root chakra, promoting stability, security, and a sense of groundedness.

We made our second set of Chakra bracelets, this time in other design but with same signs and colors. We hope you like this touch of magic. 🪴🌱☘️ #chakra #chakrahealing #chakras #chakrabalancing #yogainspiration #rootchakra #sacralchakra #solarplexuschakra #heartchakra #throatchakra #thirdeyechakra #crownchakra #muladhara #svadisthana #manipura #anahata #visuddha #ajna #sahasrara #ajnachakra #colorfulness #colorfulbracelets #spiritual #spiritualawakening #spiritualgrowth #spiritualhealing (na lokaciji Šarena Džamija, Travnik) https://www.instagram.com/p/CpNr2xtowmb/?igshid=NGJjMDIxMWI=

Add an emoji if you love Larimar ⬇️ 💦🔥 Larimar is one of the Water element stones, yet born of Fire in its volcanic origins, and found only in the Dominican Republic in the Caribbean. One of the few crystals to balance these two energies. It is powerful in meditation and is particularly helpful in releasing emotional bonds that no longer serve the highest good. Associated with the Throat Chakra, it is an excellent stone for clear communication, providing the strength and courage needed to speak openly from the heart. #larimar #fire #water #throatchakra #larimarnecklace #caribbean #gemstone #strength #courage #heart #crystaljewelry #sterlingsilver #larimarpendant #crystalformothers https://www.instagram.com/p/CoSETGIuEg8/?igshid=NGJjMDIxMWI=

Angelite, a beautiful soothing crystal, raises the state of conscious awareness. The meaning of this stones name comes from its strong vibration that facilitates contact with the angelic realm. Angelite helps you connect with the Angels to bring healing and protection to your whole body. It facilitates in helping to melt away tension, stress and anger while stimulating the healing process. The light frequencies of Angelite bring healing to the Throat Chakra .

All 7 Chakras Activation, Cleansing, Balancing and Healing Solfeggio Music - Earthly Scale

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This Meditation Music Therapy has "Subliminal Affirmations For All 7 Chakras (Root, Sacral, Solar Plexus, Heart, Throat, Brow/Third Eye and Crown) Activation, Cleansing, Healing, Balancing and Alignment" below normal human hearing range.

Beside Sublimnal Audio Affirmations, This Deep Meditation Music consists of All 7 Chakras Solfeggio Frequencies in conjunction with 174Hz for Grounding, Strength, 285Hz for Pain Relief and Relaxation and Magical 432Hz that resonates with Earth's Vibration.

Feel free to listen it on loop, until you find your Mind and Body Aligned with Each Other :)

LEGAL DISCAIMER Please be aware that the information provided to you is not evaluated or endorsed by the FDA, and it should not be used as a means of diagnosis or medical advice. The statements shared contain information that listeners can choose to use or disregard according to their own judgment. It is strongly recommended that you consult your primary care physician or a reputable hospital for any urgent medical treatment or advice. This program aims to offer general health benefits and falls under the category of class I. It is not intended to govern any medical or biological information as outlined by FDA guidelines. This channel solely serves as a source of information and does not provide diagnostic or treatment solutions for medical conditions.

Expressing Your Truth: The Throat Chakra (Vishuddha) https://rntozen.com/blog/meditate/expressing-your-truth-the-throat-chakra-vishuddha/

Learn your Chakras ~ Each of the seven main chakras also represents a level of consciousness or developmental stage of life as seen from the perspective of our physical existence. When open and balanced these seven chakras form an integrated system in which each is dependant upon the others for optimum functioning.

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What are the seven Chakras of Human Body - Sarika Bhardwaj

Sarika Bhardwaj says "From the root to the crown, aligning my chakras to radiate positive energy." There are 7 chakras of human body i.e root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, crown chakra.

Never underestimate the freedom in speaking your truth, sending that message, and saying how you feel. Don’t your feelings matter? Aren’t your opinions worthy? You’ll know you’ve been suppressing yourself because days if not weeks will pass by and you’ll be pondering on what you could have said, or want to say. Just fucking say it, life’s short. It’s haunting you because it needs to come out, your words need to be freed. So send that message, make that phone call. Clear your energy from whatever is holding you back. Your words matter, you matter. It’s time to stop listening to advice that advocates suppressing your voice to ‘play it cool’ and start listening to your body and your heart. What you’ll find is the moment you speak your truth, is the moment you will find peace and freedom. 

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25.25 Tcw. Blue Sapphire, CZ, Sterling Silver, White Gold Plated Earrings - $153 Free Shipping

The Crown Chakra, also known as Sahasrara in Sanskrit, is associated with spirituality, enlightenment, and higher consciousness. Here are some stones that are commonly used to balance and activate the Crown Chakra:

1. Amethyst: It is known to enhance intuition, promote clarity of thought, and stimulate the Crown Chakra, facilitating spiritual awakening.

2. Clear Quartz: A versatile and powerful crystal that can be used for all chakras, including the Crown Chakra. It is believed to amplify energy, enhance spiritual awareness, and promote mental clarity and focus.

3. Selenite: A white, translucent crystal that is often used for cleansing and purifying energy. It is believed to promote clarity of mind, open the Crown Chakra, and facilitate communication with higher realms.

4. Howlite: A white or grey stone that is known for its calming and soothing properties. It is believed to help balance the Crown Chakra, promote peacefulness, and enhance meditation and connection with higher realms.

Is there scientific evidence for chakras?

https://www.researchgate.net/publication/359774235_Is_there_scientific_evidence_for_chakras Margaret M Moga of Indiana University-Purdue University Indianapol has been conducting research and analysing research on chakras and energy healing and various other interesting subjects, ‘ In this narrative review, anatomical and physiological evidence in support of chakras as scientifically detectable…

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