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#things to remember
lloronajpeg · 7 months
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Something to remember
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a-sip-of-milo · 6 months
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Some friendly reminders to...
Take your medication if you haven't already.
Drink a glass or two of water.
Release the pressure in your jaw. It has to be hurting by now.
Refill your pets' water/food bowls, clean out their litter, etc.
Check for upcoming appointments. I forget about mine far too often.
Take a shower if you're having sensory issues but can't figure out why. Sometimes that's all you need to get rid of those bad feelings.
Put on that load of washing that's been piling up for days. It's only going to feel more overwhelming the more you let it pile up.
Same goes for the dishes you've got sitting around the place!
Take a nap if you're feeling tired. It's better (and more productive!) to rest for an hour or two and be able to function for the rest of the day than to spend the entire day unable to do anything because you're too tired.
Show some appreciation to someone you're close to. Tell them you love them, give them a hug or just go sit with them for a while to let them know you're there.
Put that important thing in a safe space. Don't leave it where it is currently sitting because you think you'll remember where it is. You'll kick yourself for it if you do.
Go fiddle with some stuff that you haven't touched in a while. Grab that board game out and just read the rules, take a look at that book you've been meaning to read for months, or just. sit with a belonging that's not familiar to you. Maybe you'll find something that you quite enjoy.
move that fragile object from the side of the surface. IT IS NOT SAFE THERE, ESPECIALLY IF YOU HAVE CATS.
Take a two minute walk. You could even just step outside the front door and count three things you see. Fresh air is good (but i completely understand not wanting to, i've been procrastinating too)
Do something with that meal that's about to expire in the fridge. Eat it, toss it, whatever. Just don't let it sit there until it's moldy or you'll be even less inclined to do something about it.
Book an appointment if you're concerned about something that's appeared or changed about yourself, physically or mentally. I know it often feels like we're overreacting, and maybe we are, but it's worth it even just to put your mind at ease.
If you've got a streak of some kind going, remember to do that before it expires.
Happy living 💞
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ruhlare · 1 year
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i think the most valuable changes really come from within, striving for purer intentions, being more patient with yourself, cleaning out your negative thoughts — overall creating a more comfortable and welcoming place for yourself + for your loved ones
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mindofserenity · 10 months
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ستسقط الأمور في مكانها وسيستقر الهدوء، إذا تذكرت اليد التي تنحت مصيرنا
Things will fall into place and tranquillity will settle, if you remember the Hand who carves our fate.
— mindofserenity
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existential-celestial · 11 months
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from a conversation | no. 052223
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creatingnikki · 4 months
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What it means to go easy on yourself
When you are having a hard time, the way you can go easy on yourself is by allowing yourself to be instead of trying to find answers to everything right away and fix things as if there are instant solutions to such deep-rooted problems and patterns.
Going easy on yourself does not mean indulging in self-destructive behaviour that will make you feel good for maybe a few hours or desperately seeking instant gratification in any way and form you can find. 
It means not jumping to conclusions or thinking too deeply or forcing yourself to figure it all out. It means eating well, getting enough sleep, brushing your hair, and having fruit.
It means laughing with a friend, going for a walk or lying down on the cool marble floor in Shavasana. It means constantly filling your bottle of water and carrying it everywhere with you and reading good books the ones that give you some comfort and leave you with a sense of warmth and hope.
It means engaging yourself in things that allow you to breathe a little better as you do all the functional things life is demanding out of you, like work and chores. 
Going easy on yourself during such times means you don’t take yourself so seriously because that is the quickest way to skinny dip in rabbit holes and camp there for extended periods. It also means that you say no to things and people who make you feel anxious, conscious, and uneasy. Yes, you should step out of your comfort zone and push yourself and all that but there is a time and place for that. And when you’re feeling such heaviness of being, that is not it. 
Not demanding more from yourself, not caving into the demands of others, not using your sadness and pain as an excuse to fall back on maladaptive coping mechanisms, not getting existential about everything — that’s what it means to go easy on yourself. So, please, do go easy.
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things to remember today:
you are not a burden
the world would not be a better place without you in it
there is always something to laugh at
it may feel horrible now but it will not always be this way
kittens exist
there is nothing wrong with asking for help
somewhere in the world, flowers are blooming
your thoughts do not define you
take one step at a time. breathe deep and slow. someone out there cares about you. please don’t forget you are alive
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my-autism-adhd-blog · 8 months
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Things to Remember:
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You are important and you matter
It’s okay to ask for help
Rest is not a reward
Productivity doesn’t define your worth
You are so very loved
You are allowed to say “no”
Your mistakes don’t define you
Your wants and needs are valid
Your boundaries are important and worthy of respect
Self-Love Rainbow
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petaltexturedskies · 6 months
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“Does anyone else—” yes
“Am I the only one who—” no
“Is it weird that I—” probably not
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without-ado · 4 months
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l Julia Střelou
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lloronajpeg · 7 months
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nostalgia is a LIAR sometimes!!!
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canmking · 4 months
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F i r s t S t e p . .
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icyday · 1 year
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Give yourself a bit of grace.
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terracemuse · 1 year
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septembersghost · 1 year
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I know people think it's stupid how invested we all were, but the movie and Austin and E really changed my life. It's hard to believe it's over even though we always have that.
oh my love. my darling.
it is the farthest thing from stupid in the entire world. it's the reason art exists. it's meant to change us. it's supposed to find us and get into our minds and breath and chambers of our hearts. that is the point. so any time you discover something like that - it's the art fulfilling its purpose. that's why it's never-ending. feeling like something moved you so much that it changed you, do you know how monumental that is? you and the art itself is remade through loving something that deeply. that's exactly what i was saying last night about how that lasts. and as @burninlovebutlerr said to me: "it brought so much life and love to elvis’ legacy and brought in so many new fans. the new influx of fans not only helps to keep elvis’ spirit alive but also keep graceland alive & thriving, which helps preserve/honor elvis’ memory in a real, active & hands on way. that in it of itself is a huge win." it didn't only give that to us, it gave something back to him. it's rare. austin can keep hold of that so proudly, e's light can keep shining through it, and we are permanently affected and blessed by both of them and the music and the film's existence.
but if you need some encouragement to remember you're not alone - we're right here with you! - this is a collection of posts just from my timeline last night. this is that transformative legacy:
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another memory from lisa:
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and most importantly:
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time can do so much, and look at what this time has done. 🖤🖤🖤
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creatingnikki · 1 year
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things to remember in 2023
goodbye emo era, goodbye empath era, goodbye all you eras that have been putting others + emotions at the center of everything. hello self-serving era. self-serving, not selfish. see, more accurate vocabulary can make all the difference. 
choose people who choose you. bare minimum is not impressive. it’s only an indicator that hmmm maybe I can explore what something with this person could lead to. it’s the basic eligibility criteria for opening up your time/schedule to someone, not heart. only time. 
new people don’t need to know life stories and trauma from before 2018. if you want to talk about it just write about it, write it into your book. 
do not listen to your parents. I mean this in the most respectful possible way. you are an adult now, you make your own decisions. because 20 years from now if you are sad and miserable and hating your life and you tell them hey it’s because you made me la la la chances are they are going to turn around and be like nobody forced you, you were an adult, you made your own decisions. so just make your own decisions. and they would be right. like just dodge the emotional manipulation and the drama and the guilt and lack of validation from them for a bit and go ahead and do things you want to in your life. and you already have daddy issues, right? pacify them in bed or something idk. just make your own bloody decisions independent of what your family/others expect of you.
explore more Hindi music. 
channelize certain things you’ve seen in most men around you. channelize compartmentalization. channelize binary problem solving. channelize cutting your losses and exiting at the right time from romantic situations that do not have any future no matter how much you feel for them in the present. 
do not force yourself to write fiction. maybe you don’t want to create stories. maybe you just want to write down what you already know. maybe you just want to write creative non-fiction. why is that a bad thing? don’t you think it’s time to let go of the ideas you have hyper-romanticized and see things for what they really are and then work with them? 
dating apps are not where you will find love. hook-ups, maybe. but drama-free hook-ups? yeah, not quite sure about that either. let’s just go back to how we were before? let’s just focus on our life and believe that love will happen if and when it’s supposed to? 
self-dates must make a return. you found that amazing second-hand bookseller next to your home and your favourite cafe from Bangalore is now in Mumbai and so many new art galleries are opening up around and when was the last time you went to Marine Drive and maybe it’s time to sneak into your college to go have your favourite food again from the canteen and maybe after work you can stay around and explore the popular bars and maybe you can find a post office next to your new apartment so you can start sending letters and packages to your best friend again. I know, I know 2022 was a year of such dramatic highs that gave you such adrenaline rush that coming back to things that were more grounded and brought you joy seems difficult but baby please. you cannot run towards psychosis so soon, okay? come back. 
on that note, let’s find a yoga class around your apartment and also a gurudwara. 
sign up for experiences and invest for the long term but do not invest in material things like furniture. at this point you are the typical mid-20s person who is free to up and leave whenever and wherever and you haven’t found a place you want to call home yet anyway. so keep your money liquid, don’t lock it up in stupid things, but invest for the long-term in equity assets to create wealth. also, go meet your accountant please. and get life insurance. 
do not let family stuff get to you emotionally. deal with it in a logistic, functional, and objective way. as much as possible. 
you really don’t have to respond to people within 24 hours, 48 hours, or even a week. I mean other than very few selected people (family, best friend, and your partner), nobody is owed your immediate attention. and even these inner circle people are owed your immediate attention only in a way where you keep them in the loop to let them know you are alive and doing okay. 
you are a warm person and it’s easy for people to like you wherever you go. but you have such limited time, energy, and brain cells. you cannot scale yourself like a company. which means if you more people want to get to know you, talk to you, etc., you can’t supply them with that because you are not a scalable product. okay? okay. 
earning more money will help only in a limited manner if you do not budget and control your spending. it’s not the person who earns more that is rich but the person who saves and invests and doesn’t take debt for consumption purposes. you can no longer be the ironic financial writer like in the confessions of a shopaholic. you are no longer a kid, you are an adult who has to take care of yourself and soon your dependents and so you cannot keep ranting on about capitalism while falling constant prey to it. instead you have to benefit from it.
figure out what is your choice of poison. for when you wanna just vibe, for when you want to get drunk drunk, for when you wanna be bhand. figure it out. 
think of studying Korean as doing an undergrad degree. so you know you have to stick with this for the next three years. this way you don’t see it as a short-term fancy but as a longer term commitment and reach level 6 of fluency in the language. this way, by the time you are in your late 20s, you will actually be able to read Korean books in Hangul and not the English translation. that’s your goal, isn’t it? and writing poetry in Korean too. 
your high school friend answered the question no doctor was. when you drink alcohol, make sure there is a 3-hour gap between that and your medication. but also keep the drinking in check. I mean honestly, iced coffee and fresh fruit juices for the win. 
you go through people like you go through books. but people are not books. time to pick up actual books again and press pause on people. 
do not commit anything to anybody because you have no sense of stability or certainty in your life right now. that doesn’t make you flighty. that doesn’t make you irresponsible. in fact, it makes you responsible because you aren’t making promises you aren’t sure you are capable of keeping even if you want to keep them. actions > intentions. 
time to have a skincare routine. your sister has written you a whole blog on it - just follow that. 
also oh my god. being twenty five/twenty six does not make you old. you don’t have to look at the younger people you interact with and feel uncool or outdated because then that’s how you’ll always feel. like when you were younger, you would look at the older people and think they are so cool, graceful, smart, and badass. divine, even. then that’s what you are becoming now. not knowing what certain emojis and slang means really has no bearing on how relevant you are. 
this isn’t an exhaustive list, so come back. don’t just write this and forget all about it. come back, review, revise, add. but most importantly, remember. remember this is for you. so that you minimise pain and failure and shitty feelings and maximise peace and success and joy. and you do like optimum utilisation of resources, don’t you? so do that. apply yourself for yourself. that’s where the returns are the highest. 
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