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flyingaroundinabusinesssuit · 4 years

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Simplify How You Travel

With planes less comfortable and flying less glamorous, you need to simplify your travel plans. With the onslaught of COVID-19’s quarantine life, regular travel is no longer the norm. But soon we will all be emerging from our homes and need to meet with each other face-to-face.

GETTING READY TO TRAVEL

The first step of a successful trip is planning the trip. Whether you have an assistant, use one of the many business travel agencies around or do it on your own, a checklist is essential so you don’t miss something important. Feel free to use this article as your new checklist.

Tickets

If you can’t squeeze business class out of your host or boss or get a great offer through a business travel planner like TravelManor, then pick a seat that allows you to get on and off quickly. I like the aisle seat near the front, but ensure there is a seat in front of you unless you have long legs. If you have a few extra bucks and really need to rest on a flight, always check to see how cheap the first or business class flights are the day you travel.

TSA PreCheck

If you don’t have it, you are wasting about an hour or two every time you travel in security screening. Always bring two forms of ID. I suggest carrying your passport for domestic travel, just in case you get re-routed overseas on an emergency trip.

Rewards programs

It is nice to use the first-class lounge in an airport, but it is usually not worth paying money for it. If you can afford a credit card that gives you access, that is great. Buying access into lounges is not important unless you fly a lot and have long layovers. But, they do have free food, drink, and comfortable chairs…sometimes even showers and barbers. So, if you can swing it, enjoy. Sometimes you will travel with a colleague who is flying business or first class, and they can often bring one guest into a lounge. Be sure you sign up for the free airline loyalty programs and download their apps.

Luggage

This is the most important part of easy business travel, and while you will think I am crazy, you can easily travel for up to five days with just a backpack and one small carry on suitcase. NEVER check a bag when you arrive at the airport. This becomes painfully clear that first time you check a suitcase with all your business clothes, and it goes to another country, leaving you shopping for a few hundred dollars in new clothes. Besides a chance of losing a checked bag, you save hours on every trip by not having to check in a bag and wait for it at baggage claim on the other end. If you ever try to travel with me with a large check-bag suitcase, I will leave you and go to the hotel for a swim and a drink.

Packing

There are likely lots of small items you bring on every trip, so don’t scatter them around your home. I keep all mine in a box by my desk. You won’t need them all on every trip but having to hunt for any of them is stressful for you and your family. Some of those small items might include business cards in a hard carrier, headphones, chargers for all your devices, battery pack for emergency charging of phone, pens, notebook, small gifts to give your hosts, books to read, laptop, tablet, phone, passport, business credit cards, emergency cards, foreign currency, glasses, maps, breath mints, plastic envelope to hold all receipts, entry badges, and items specific to your career field. I always carry at least 200.00 in US cash with some small bills; this can cut down on credit card fraud.

Toiletry kit

Do not bring anything that your hotel will provide you for free because it is wasted space. On short trips, you won’t need much. If you are really pressed for space, buy items at the hotel or a nearby drug store upon arrival. I usually pack deodorant, toothbrush, toothpaste, razor, 2 blades, small shave gel, small lint roller, nail clippers, floss, comb/brush, medicines, and some q-tips. Use the smallest toiletry bag possible and pack it in your backpack or briefcase for easy access. You do not want to open a suitcase at the airport.

THE suitcase

I like a hard-shell, but a soft is fine too. Get one with great wheels—it will be stuffed at times and airports are a great place to walk for exercise at layovers; you will want to roll it and also strap your backpack/briefcase to the handle. Don’t use any suitcase or garment bag that cannot fit in an overhead bin, and don’t use a backpack/briefcase that cannot fit under a plane seat. Pack your most vital items in the backpack or briefcase. Buy durable suitcases and backpacks; not tactical…durable.

My rule of thumb is that for a one-to-two-day trip, I can live out of my backpack or briefcase, and for trips up to five days, I can live out of my carry-on suitcase. There will clearly be times you may need to check a large suitcase; however, with hotel cleaning services, I have lived for 10 days with a carry-on only.

DEPARTURE AIRPORT TO ARRIVAL AIRPORT IDEAS

Departure Airport

After you park, ensure you have an ID card ready and ensure the digital boarding pass you downloaded on your phone to your photos is the only thing open. Don’t arrive too early unless you need that time and can write or think well in an airport. I usually review my presentations upon arrival, so when I sleep on the plane, they are playing in my head. The seats are just too small now to comfortably work on a plane, so use your airport time wisely to get any work done.

Before you get on, see if they are doing plane-side valet of your carry-on bags. That means you drop them off and grab them right by the plane door. If you have a few minutes to spare, this is a good idea. It means you can board the plane last and don’t have to fight for overhead bin space since your backpack fits under the seat. It also means you don’t have to rush off the plane either. It can take some stress out of your trip, and sometimes they will give you priority boarding or even bump up your seat for being accommodating.

Flight and Layovers

On the plane I really just a snack, read, listen to music, or watch a film. The area is so cramped that it is more stressful to try to work than to just relax. Because you’re in tight quarters and you will always have some sick folks around you, I like to take an immune system booster the day before and on every day of my trip. Forget trying to recline on domestic flights unless you’re seated outside the main cabin seats. It might start a fight and make your trip more stressful. Just chill and snag an extra snack for the road.

Layovers are pretty common when you don’t book your own trips. I love a direct flight, but sometimes it doesn’t happen. I like to write on layovers, to get all the ideas that were flying around during the flight onto paper or on my laptop. My bosses were always editing, writing, or emailing on layovers. It passes the time. Be aware that Wi-Fi in some foreign nations is wide open, so use that with caution. VPN is a great tool to have on all your devices. If you are travelling in and out of combat zones, the layover is the perfect time to have a cold beverage or find some ice cream, or even a good salad. Get some of those cravings taken care of.

Arrival Airport

This goes for the whole trip, but it is best to always travel in clothes that don’t make you look important. You can’t always blend into the crowd, but don’t purposely stick out with your gear. Travel neutral. If you are an important person or easy target where you are travelling, this is the time that skipping the baggage claim pays off. Pull up your Uber-like app or go grab the hotel shuttle to your destination. Look like you know what you are doing and don’t hang around the airport tempting criminals or security officials. If you don’t need a rental car, skip it. If you do, ensure that you join their free loyalty programs and get an upgrade when you can.

AT THE HOTEL AND REVERSING YOUR TRAVEL

At the Hotel

Use the hotel and take a room on the floor you are advised to stay in by your organization. Depending on who you are, this is a risky place. You are not good looking, so don’t assume people who are interested in you think so. Use your ‘do not disturb’ sign during your stay; you don’t need the towels. Use the room safe when you go out. Mark your room in a few ways that will tell you if anyone has entered. Eat where you are safe and don’t get drunk by yourself. If you are travelling with a State Department guy, just know that when they offer to pay for a meal, it is because they know where the cheap meals are. They will stick you with the expensive ones…thanks Smudger, we will always have Tokyo.

Heading home

When it is all over, just do all of your steps in reverse. Don’t worry about packing carefully now because all of your clothes are dirty. Double-check that you are leaving nothing behind, and again, download that digital boarding pass on your phone and take a picture of it in case the reception sucks at the airport security line.

Always travel happy and calm, but keep your eyes and ears open because someone out there may be looking for you. With this, remember to ensure someone you know - family, friend, your business travel agency’s contact or a colleague know where and when you’re arriving, departing, boarding etc.

Article source: https://news.clearancejobs.com/2020/07/01/simplify-how-you-travel-tips-for-your-next-business-trip/

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robertbryantblog · 5 years

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dietpillswatchdog · 7 years

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MateFit CLA 2000

Conjugated Linoleic Acid (CLA) is a mixture of fatty acids that are sourced from meat and dairy products. In supplement form, this intriguing ingredient has been the subject of numerous weight loss trials and studies, following claims that CLA can act as an effective fat burner and metabolism booster. Its reputation is now controversial, with some researchers claiming that its benefits are overhyped and relatively weak. Despite this, it remains a popular ingredient in the world of supplements, where it is described as being able to burn fat, boost the immune system, and aid digestion.

Below we take an in-depth look into Matefit CLA 2000, to see whether this CLA-based product is a strong fat-burner or another overhyped disappointment.

Matefit CLA 2000 Pros

Relatively cheap product

Few side effects

Matefit CLA 2000 Cons

Website makes ridiculously false claims about this fairly ineffective ingredient

No money-back guarantee and a confusing and risky returns policy

Matefit appear to have paid for reviews, and no independent reviews are available

Watchdog Rejected Diet Pills

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What You Need To Know About Matefit CLA 2000

Matefit CLA 2000 is a fat burning supplement that is also variously said to aid the digestive system, boost the immune system, boost energy, improve health and wellbeing, and act as a detox agent. Containing just one ingredient (the titular CLA), CLA 2000 appears to be one of the manufacturer’s less-popular products, and is only available to buy from the official website.

This product is produced by Matefit, a US-based manufacturer that specializes in teatoxes. The company is heavily promoted by Hollywood celebrities, models and popstars throughout the world of social media, and seems to have invested heavily in its image. The company has pages on every social media site going, and recruits special “Matefit Reps” who spread the company’s brand in exchange for small payments and discounts.

What Are The Side Effects Of Matefit CLA 2000?

CLA can sometimes cause stomach issues, nausea, diarrhea and fatigue, although it has never been linked with more serious side effects. At least one customer mentioned a warm feeling after taking the product, although the effect was not said to be alarming.

How Much Does Matefit CLA 2000 Cost?

A single pack of CLA 2000 (with 30 servings) costs $20 on the official Matefit website. Every order on the official website also comes with free shipping.

Our Verdict On Matefit CLA 2000

CLA no longer has a good reputation as a weight loss aid, as many, many trials now show it to be a fairly weak and inconsistent fat burner at best, and totally ineffective at worst. Dieters looking to find a decent fat burner would probably be advised to look elsewhere for an ingredient with a better track record of success.

Even if someone was interested in trying out CLA, Matefit may not be the ideal choice to buy from. The company continues to maintain a very badly-worded and poorly thought out returns policy, and no purchases are protected by a money-back guarantee. Matefit also have a bad habit for making misleading and false claims about their products, as well as paying for positive reviews on Amazon. We like Matefit’s pricing and shipping arrangements (which are all very reasonable), but the company generally appears to prize misinformation and glamorous advertising above actually making high-quality products.

We would not recommend Matefit CLA 2000 to our readers.

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Key Features

Ingredients

Side Effects

Testimonials

Guarantee

Where to Buy

Matefit CLA 2000 Review

Matefit CLA 2000 is a weight loss product containing just one ingredient: conjugated linoleic acid. This fat-burning ingredient is said to particularly target the abdominal region and “belly fat”, and is also advertised as a digestion aid, immune system booster and detox aid.

Matefit CLA 2000 Facts

Manufactured by Matefit

Contains 60 softgels per bottle

Fat burning supplement

This product is produced and sold by Matefit, an American manufacturer of weight loss supplements. Matefit seem to have done extremely well on the advertising front so far, with dozens of celebrities (including Nicki Minaj, Britney Spears, Amber Rose and others) lining up to promote their products throughout the world of social media. The company also tries to recruit Matefit reps, ordinary members of the public who attempt to sign up friends and coworkers for Matefit programs in exchange for financial rewards and discounts. The company can be reached via email at [email protected], and will likely receive messages on their various social media accounts.

How to Take Matefit CLA 2000

The directions for use for Matefit CLA 2000 are as follows:

As a dietary supplement, take 2 soft gels 1 to 2 times daily, preferably 1 hour before meals. Or, use as directed by a physician or licensed nutritionist

Matefit CLA 2000 Concerns:

Key ingredient is thought by researchers to be a poor fat burner

Many positive customer reviews appear to have been paid for

No money-back guarantee and a poorly-worded returns policy

What Does Matefit CLA 2000 Claim To Do?

Matefit CLA 2000 is mainly intended to work as a fat burner that specifically targets belly fat, although Matefit make a stunning number of other claims. It is also said to aid the digestion and immune systems, boost energy and improve overall wellbeing, amongst other things. Matefit back up their claims by referencing studies and highlighting the importance of supplementing CLA rather than consuming it naturally through food (as the calories consumed would negate the benefits. The full list of benefits listed on the official website are:

May improve overall health and wellness, boost energy and immunity, encourage detoxification, and aid in digestion

Supports an Increased Metabolism, Toning, Weight Loss, & Burning Body Fat

Promotes Healthy Digestion

Promotes Healthy Immune function

Rich in Antioxidant and Vital Minerals

Does Matefit CLA 2000 Work?

Conjugated Linoleic Acid has indeed been shown to successfully burn fat in a number of trials, although more recent trials suggest that it does nothing at all in terms of fat burning. Even when effective, CLA was not particularly impressive, with most researchers now concluding that it is a poor and unreliable fat burner. Customers may burn enough fat to compensate for a small snack.

The other claims that Matefit makes are frankly ridiculous, and CLA 2000 will almost certainly have no effect on the digestion system, immune system, and overall health and wellbeing. It is not an antioxidant at all.

What Are The Ingredients of Matefit CLA 2000?

The only ingredient included in Matefit CLA 2000 is detailed below. The ingredient quantities listed below are true for 1 serving of CLA 2000 (2 softgels).

Safflower Oil 2000mg (contains 80% Conjugated Linoleic Acid (CLA) 1600mg): Although some early trials indicated that CLA could burn a small amount of fat when supplemented, more recent evidence may be suggesting that it often fails to do that. Although it may cause a tiny bit of weight loss and may lower blood pressure, it is generally inconsistent and weak when compared to other fat burners. Source: http://ift.tt/2kILe0s

Does Matefit CLA 2000 Have Any Side Effects?

CLA has not been linked with serious side effects, and many customers won’t encounter anything adverse whilst taking this product. On occasion, CLA can cause stomach upset, nausea, diarrhea and fatigue.

Caution: Not suitable for individuals under 18 years of age. If you are pregnant or breastfeeding consult a doctor before using this product. If you are taking any medication, or have any type of medical issue, consult with a doctor before using this product.

Are There Any Customer Reviews For Matefit CLA 2000?

There are a few customer reviews for Matefit CLA 2000 on Amazon, although virtually all mention that they gave their review in exchange for free products from Matefit. This doesn’t make them particularly helpful, as people tend not to be honest when they have effectively received a payment to review something (this may be why all the below Amazon reviews read like infomercials). One dissenting customer did leave an honest opinion on the official website, and we would advise maintaining some healthy skepticism for the others.

Not my fav

Now if you have an issue swallowing large capsules or even large pills this would probably not be for you… I noticed that I had a bit more energy and I was hot. I hard like a warm sensation throughout my body. It was strange but not alarming… On day three I noticed I was not eating as much and not craving anything at all. I still had my energy boost, but the warm feeling slowly went away. I received this product for free in exchange for my unbiased opinion.

Will have a positive effect on your health. Follow the product instructions for maximum effect. Lookup the main ingredient and you’ll better understand why this can be such a game changer. I received this product at a discounted rate in exchange for product testing and review.

As I get older, I struggle more and more with my stubborn belly fat. I waist train, I exercise, I do crunches and sit ups, yet nothing seems to be effective in getting rid of my belly fat. I knew that I needed assistance with a natural supplement since I hate to take diet pills. I have been testing out the MateFit CLA 2000 for the past week, and I think that my stomach does not protrude out as much as it usually does… Disclaimer: I received this product from the seller at a discounted rate or for free in exchange for my honest and unbiased review.

When I do remember to take my CLA 2000 – Conjugated Linoleic Acid I do notice that it helps suppress my appetite and I feel fuller quick, which is a plus in my book. Unfortunately, I don’t take it religiously, so its hard to tell how much influence it had in my weight loss journey. I received my CLA 2000 – Conjugated Linoleic Acid at a discounted price and/or free in exchange for my honest and unbiased review.

Does Matefit CLA 2000 Offer a Money-Back Guarantee?

On the official website, Matefit claim that all of their products are protected by a money-back guarantee. However, a detailed look at the confusing returns policy makes this seem untrue. In the same paragraph, Matefit claim that all returned products must be “unused and in the same condition that you received it”, before then stating that they accept “opened” packs 2 sentences later. In any case, the returns policy also states that the company can “reject” a refund after the item has been sent back, and claims that partial refunds may be offered. We don’t consider this odd arrangement to be a real money-back guarantee.

Where Can I Buy Matefit CLA 2000?

Matefit’s various products can be purchased on the official Matefit website and on Amazon, although CLA 2000 appears to only be available on the official website at the moment. One bottle of Matefit CLA 2000 (containing 30 servings) costs $20 and comes with free shipping.

The post MateFit CLA 2000 appeared first on Diet Pills Watchdog.

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