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#tai chi
ayin-me-yesh · 3 months
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If anyone's looking for really gentle or disability friendly exercise...
Doctor Jo on YouTube is a physical therapist who offers lots of therapeutic stretching and exercise videos for specific conditions and pain relief. [x]
Leap Services is a Canadian physical therapy group that has a YouTube playlist of gentle exercise routines. All of these exercises are done in a chair (except for one which is done on the floor) and are intentionally adaptable to different bodies and needs. [x]
Yoga with Zelinda on YouTube has yoga that's adapted to a large number of conditions, for instance, providing a playlist of routines that don't require kneeling and another of chair yoga. She also offers yoga for specific health challenges, like fibromyalgia and mobility issues. There's a playlist of yoga routines for people with bigger bodies as well. [x]
Santosha Spirit on YouTube has yoga routines for people with chronic fatigue, chronic pain, POTS, and EDS. [x]
Yoga with Shaunneka on YouTube has a playlist of slow seated yoga, including chair yoga, as well as a playlist of gentle yoga. [x]
Qinergy on YouTube has tai chi sets broken down into easy tutorials. There is a seated version of her shibashi set. [x]
Perth Tai Chi Academy on YouTube is similar to Qinergy. It provides a seated version of daoyin yangshen qigong. [x]
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hyenafu · 9 days
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Azurai, please. You're ruining the beauty of this majestic scene and Tsavo's demonstration.
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call now. operators are standing by.
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picknmixsims · 1 year
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More Custom Magazines
Custom Magazines
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Puzzling Puzzles - Strengthening your logical reasoning skills to secure that big promotion? Just trying to protect your tiny mind from the ravages of time? No matter what, Puzzling Puzzles is always the solution.
Dance Diva! - The ancient art of dance is evolving every day. Don't get left behind! Catch up on the latest in the world of dance and learn tricks for boogying down. With Dance Diva!, it's always time to bust a move!
Pot Luck - Hustle, hustle, hustle! Catch up on the latest pool news and learn new trick shots. With Pot Luck, it's always time to get down and  hit the baize!
Splat and Blot - Whether you're that undiscovered author or budding artist, Splat And Blot will be your muse and prove its use to you - if only as 'doodle' paper!
My Zen - Body, mind and spirit. Slow down, relax and unwind. Enhance your well-being and find your inner self with your own personal paper trainer - My Zen
Kudos to @spacemansims​ for the wonderful covers
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marychenlin · 2 years
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10 Of The Most Nutritious Fruits
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Tai Chi Master (1993) directed by Yuen Woo-ping, and produced by Jet Li, who also starred in the film. The film was released in Hong Kong on 18 November 1993.
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cinematic-literature · 9 months
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Aftersun (2022) by Charlotte Wells
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How to Meditate by Billur Turan
Being Aware of Being Aware (2017) by Rupert Spira
Poems, Stories and Writings (2012) by Margaret Tait
Tai Chi by Paul Leonard
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1five1two · 1 year
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'Tai Chi'. Raul Urias.
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beauty-funny-trippy · 2 years
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Tai Chi Master vs. Ninja
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krispyy-lotol · 15 days
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Rb for a bigger sample size!
If you answered yes feel free to say which type of Martial Arts you do!
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moredarkthanshark · 7 months
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Lou Reed and Tony Visconti circa 2003
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kungfuwushuworld · 1 year
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Tai chi girl Ling Yun 🥰
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fuforthought · 1 year
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Wu Jing in the 1998 tv series, The Tai Chi Master.
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lunar-moji · 4 months
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digicember day 7 renamon
digicember day 7 renamon. she's practicing her tai chi
Posted using PostyBirb
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altered-statuses · 8 months
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"To work with Al Huang is to learn to move with wind and water in the course of everyday life. A truly superior and gifted teacher who works upon others as the sun and rain upon plants."
Simply Living No. 19 (Australia, 1982)
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marychenlin · 2 years
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What is Intuitive Movement?
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