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weeblmaodotcom · 7 months

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Kakashi admits, that Naruto he's starting to like it. , Meme by Weeblmao.com

#admits #hes #Kakashi #Naruto #NarutoMeme #NarutoMemes #starting

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imfemalewarrior · 2 years

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hello! im a 17 year old girl trying to build up muscle, mainly in my arms and abs. do you have any exercise/diet tips for that? i know i need to eat a lot of protein but thats about it

You are right that you do need to eat more protein, but also more fruits and vegetables in order to get plant-based protein, fiber, and vitamins/minerals you cannot get from other sources.

You can find protein in beef, poultry, fish, eggs, yogurt,beans, cheese, nuts, seeds, and whole grain foods such as brown rice, whole wheat, and whole grain bread.

It will take some experimenting on your part on how you need to eat in a day to make sure you are satisfied and getting everything you need as an active person. It is a good idea to try and educate yourself on the topic with books written on the subject.

As for exercise, push ups, planks, and russian twists are a good start. Darebee is also a good resource. For push ups, it is a good idea to start by doing them on the wall and slowly (over many weeks) working to do them lower and lower-such as on a chair or bed-before doing them on the floor on your knees and then doing a full push up. I would recommend starting with a 10 second plank and doing that until it becomes easy, and adding 5 or 10 seconds to each time you do a plank. Use this idea of starting small and 'easy' to learn the proper form and build up the strength and coordination you need in order to maintain the proper (and safe!) form to do more advanced versions of exercises and do them for more reps/sets.

I would also recommend stretching exercises or yoga stretching in addition-these help you maintain flexibility and help speed recovery for sore muscles.

Additionally build in a routine of rest days to give your body time to recover where you do the stretching exercises but not the strength building exercises.

Do any followers have any additional advice?

Ko-Fi | Ravelry | Twitter

-Warrior, she/they

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#nutrition #advice #starting

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aeris-blue · 6 months

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[crawls out of a deep hole with a manic grin] I had time off… and I chose to use it for plotting…..

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samsdisneydiary · 8 months

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Meet Figment at EPCOT Starting Sept. 10, 2023

Everyone’s favorite purple dragon has arrived at EPCOT! That’s right, Figment will greet guests in the Imagination! pavilion starting tomorrow, Sept. 10. Whether you’re a fan of his mischievous personality or you aspire to dream as big as he does, you’ll be able to share it all when you meet him. Now that the moment we’ve all been waiting for has arrived, let’s see just how much you know about…

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muqingfx · 6 months

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is this a place where i can let my inner thoughts run wild?

by the way; muqing<3

#hello #whatthe #muqing #muqingsupermacy #whatisthisplace #helpme #imnew #starting #whatistumblr #someonehelp #ineedfriends #alsosomeboolrecs #againhello #hslpme

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chokrihizem · 13 days

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Sow and Grow: Cultivating Rosemary Seeds with Care🌱 Embark on an exciting adventure of plant magic in our latest video! 🌱 Discover the secrets of nurturing rosemary seeds in pots filled with nourishing soil, symbolizing new beginnings and growth. 🌼 As we delicately cover the seeds, envision the promise of green sprouts emerging to brighten your space and senses. 🌟

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sadeceary · 2 days

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Merhametsiz olan herkes kaybedecek. Her gün bir şeyini, bir gün her şeyini..

#starting #love #my words #my writing

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the-healing-mindset · 1 year

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You've likely been through a difficult journey. There is no reason to deny it. You've learned. You've done the work. Yes, I know you wish that you didn't have to go through those things and that you were further along. I feel the same way about my journey. But the work you have done has built up so much for you on the other side. Keep moving. Keep showing up the way that you always have. I know you see and hear it a lot, but it WILL pay off.

Source: SourceMessages

#living #life #SourceMessages #inspiration #encouragement #encouraging words #progress #growth #recovery #healing #starting #moving on #moving forward #breakthroughs #lessons #fulfillment #rewards #note to self

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kindnessisstillhere · 3 months

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You're starting now

Doors open and they close,

Opportunities come and they go,

We're aways beginning and ending,

So treat each moment as a start.

It coud be a new poem begun,

Or a challenge never done.

Look back and see starting lines,

There'll be hundreds of them at least.

You could draw the finish lines in,

Decide when things ended, looking back,

Because you're starting now.

#poetry #poem #starting #new starts #beginnings and endings

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ohnoidontexist · 3 months

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#me #starting #to #feel #the #slightest #shift #in #my #emotions #dye #your #hair #and #get #a #new #tattoo

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writtenbylouis · 9 months

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Louis Tomlinson about Start

Walls

Two Of Us: We'll end just like we started

Faith In The Future

The Greatest: Where the best of me should start

The Greatest: Back to the very start

Silver Tongues: Waking up to start again

Common People: When I get lost, I go back to where I started

Other Releases

(no mentions of Start)

#start #started #starting #louis tomlinson #louis tomlinson lyrics #written by louis

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giffypudding · 1 year

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Shhhh, it's starting

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dilrubaaa34 · 4 months

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Hadi Bismillah 🌹 starting

#school #starting #okul #hoşgeldin1.sınıf #africa #zimbabwe #tuesday #bismillah

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corporate-judoka · 4 months

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Obligatory First Post!

So hi! I’m Corporate Judoka. I’m a remote Systems Engineer who wanted a better way to get off ass and do something physical. I’ve always loved martial arts and always wanted to be halfway decent at one. I took Tang Soo Do as a kid and only got as far as a red belt before I had to quit. Now I’m in my early 30s and trying again with Judo.

Physically, I’m very out of shape and whatever conditioning I’ve had from rec sports as a kid or my on again off again relationship with weightlifting in my 20s have left me. I’m literally starting at a blank slate. This isn’t a fitness transformation or weight loss blog. Just a journal of me going from zero to a decent judoka.

My journey officially started in November. Here’s my stats to start of 2024:

Height: 5’1”

Weight Class: +78kg

Belt: White

Randori: 2, 2 minute rounds. Got gased out

Nage-Waza Stats:

Known Throws|Attempts in Randori|Success In Randori

Deashi-harai 0 0

O-goshi 0 0

Seoi-nagi 0 0

tai-otoshi 0 0

Notes:

Started adding a small calisthenics workout to help with building stamina.

Cannot somersault still, probably should work on flexibility.

Goal to be confident enough to do Ukemis from standing.

#judo #got no gas bruh #getting off ass #starting

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thepixelagora · 2 years

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Does anyone want to be excited with me?

25 days until testosterone.

#trans #starting #hrt #soon #my family is kinda meh about it #they don't really get it #so i don't have a lot of people to celebrate with 'on site'#so... yeah #it'd be nice

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pan-flute-skeleton · 1 year

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She's BAAAAACK! I really thought I'd give it more time but the story ideas for Vivi are just exploding in my head. Cant wait to get into it post-Syndrome. Enjoy!

#skwisgaar skwigelf #original character #metalocalypse #ao3 writer #original story #starting #dethklok

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