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#self-talk
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hussyknee · 7 months
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I am not broken. I have been wounded.
I am not damaged. I have been hurt.
I am not useless. I am making the best of my limited capacity.
I am not lazy. I need rest to heal.
I am not unreliable. I live an unpredictable life.
I am not irresponsible. I have limitations.
I am not incompetent. I am learning at my own pace.
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terracemuse · 5 months
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spiritualseeker777 · 1 year
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davnittbraes · 4 months
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Okay listen.
I’m done. I’m not doing this anymore. This is ridiculous. It’s insane.
DO YOU HEAR ME, ANXIETY?
IT’S OVER FOR YOU.
No more self-doubt. No more rewriting this fic for the 473729384 time. YOU CAN’T MAKE ME.
I’m posting this Marcus P fic today even if it fucking kills me.
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hardkryptoniteheart · 21 days
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Di luar sana ada banyak orang yang berpikiran sempit di mana dia ingin menerima hasil dari jerih lelah orang lain tanpa ikut ambil bagian membantu. Tanpa pernah merasakan panas dan hujan yang memapar tubuhnya setiap hari.
Sepertinya uang yang telah membutakan mata orang itu. Hingga, dia hanya memikirkan dirinya sendiri. Tak pernah berusaha bersimpati dan berempati terhadap keadaan orang lain. Aku bertanya-tanya: "Apakah itu adalah orang-orang yang telah mati rasa? Bagaimana bisa mereka dibutakan oleh sesuatu yang seharusnya menjadi budaknya, bukan kita yang diperbudak oleh sesuatu itu?"
@hardkryptoniteheart || 07/03/2024 || 11:06 ||
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loveandscience · 2 months
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Wrangling the brain like "yes, you are overwhelmed that there is work to do. You see, we have to start the work in order to decrease the workload that is left. Spending time in the overwhelm does not decrease the workload and in fact! Makes you more stressed about now having less time to do the work. Let's just take this page by page, we can do it, honey."
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craigtowens · 6 months
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Give Yourself Grace
If you are going to keep growing in a heathy way, you’re going to have to give yourself some more grace.
Listen to the podcast of this post by clicking on the player below, and you can also subscribe on Apple, Spotify, or Audible.  https://craigtowens.files.wordpress.com/2023/09/give-yourself-grace.mp3 If you are going to keep growing in a heathy way, you’re going to have to give yourself some more grace. Check out this episode of The Podcast. Resources mentioned in this video: “The Golden Rule”…
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babysoulwhisperer · 1 year
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How to get out of your own way in 2023
I’m sure the stationery is out and you’re busy snipping and putting images, resembling your goals and mission on your vision board for the new year. Well, as you snip, paste and collect, I would like you to consider how you will get out of the way so you can live the life you’ve always dreamed of. A life you are thinking of right now. Right this minute. Why aren’t you living this life, if it’s…
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okay. let's see how we can frame this without indulging in name-calling ourselves.
we did not do a great job Christmas shopping on time this year, BUT the gifts will all arrive soonish and probably people will like them!
we were dealing with some burnout in late December, which is allowed.
burnout doesn't care whether you have Worked Hard Enough To Deserve Burnout. burnout decides for itself.
now that you have taken a brain vacation, you are feeling much better! yay!
your friends are kind and chill. everything is actually fine.
make a note that you do not like how this feels and try to do better next time.
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hussyknee · 1 year
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"Everybody thinks I'm weird" is actually a statistical error. You, who think you're weird all day every day except for when you see an unhinged take on the internet, are an outlier and should not be counted.
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cloip · 1 year
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Don’t believe anything shitty your brain tells you after dark. You are not your thoughts. You’re tired and your brain has less energy to tell the dumb thoughts to shut the fuck up.
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trans-kafka · 1 year
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How to stop using your friends' voices to say mean things to yourself in your own head?
How to stop ascribing your self-loathing thoughts to the version of your friend who lives in your mind?
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purplejabberwock · 1 year
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You know, we talk a lot about being kind to ourselves, and this is valid and correct.
But kindness can be had while thinking someone is an absolute fucking asshole. Kindness isn’t always gentle. If we want to change, how can that be lastingly done on a foundation that still holds a grudge?
‘Forgiveness’ seems to be a dirty word in a lot of places on this site, but as far as I’ve seen that’s usually applied outward. How about in the other direction? How many people here simultaneously understand the value of self-kindness while continuing to hold flaws and past actions against themselves?
Perhaps it’s not so much that we ought to start with kindness.
Perhaps we ought to start with mercy.
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dprs99 · 1 year
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Therapy Thoughts for Friday: Self-Talk
Do you talk to yourself? How do you feel about talking to yourself? Is self-talk a good thing? Is it bad? Don’t know? Do you ever say positive things to yourself? If you say something nice to yourself, do you believe you? Whoever told you that you shouldn’t say good things about yourself didn’t want you to feel better about yourself than they do about themselves. The old saying is, “Misery…
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hardkryptoniteheart · 2 years
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Untuk diri sendiri:
Aku tahu kamu lelah. Karena, badai kehidupan yang kini sedang kita hadapi tak kunjung reda. Tetapi, hal itu tidak boleh menjadikanmu sebagai seorang yang lemah, dan ingin menyerah. Memang benar sebuah perubahan akan kita alami nantinya. Ketidakpastian, menjadi sesuatu yang menakutkan. Namun, selama kita masih diberikan kesempatan untuk hidup, maka Tuhan pasti memiliki rencana indah bagi kita. Tetap temani aku berjuang, ya?
Aku tahu bahwa kita cukup kuat menghadapi semua ini dan melanjutkan langkah lagi nanti.
—Iwan Widi. @hardkryptoniteheart—
Magelang, 11 September 2022 | 06:13 PM |
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