#self-care sunday
Text
11K notes
·
View notes
Text
Just enjoying a really lazy Sunday to kick off my birthday week.
All I did today was sleep in, eat pancakes for brunch, sort some laundry, start bingeing The Great North, eat grilled cheese sandwich with french fries for an early dinner, and color in my coloring book.
I was planning to wash my laundry, but all the washers in the laundry room were full and I never went back down to check if they were free later.
Overall, it's been a pretty good lazy Sunday. ☺️
#a day in my life#coloring book#cats#black cat#the great north#vegging#lazy sunday#self care#self-care sunday#pancakes
1 note
·
View note
Text
Day 18 of Advent and Blogmas - how are you feeling right now?
#advent#christmastime#christmastime🎄#christmas#blogmas#festive season#2022#december 2022#xmas 2022#holiday#season#sad#seasonal affected disorder#mental health#mental well-being#wellbeing#you#important#self-care#self-care Sunday
1 note
·
View note
Text
hey y'all! I wanted to share one of my many playlists that I listen to you to relax my mind while on the road :) listening is fundamental and this is one of my favorites!
fyi when listening to jazz, I usually like listening to the record as opposed to a playlist :)))
1K notes
·
View notes
Text
Self-Care Sunday
Don’t worry about where I been, Gem. I’m here now. Now, hands at ten & two… foot on the gas… let’s go.
Between acing marketing courses at Cornell online and battling cat mom probs, “Life been lifing”, as my mom says. The OG Gemini. But I’m here with a little advice for the next (and LAST) 90 DAYS of 2022.
“If you like it? I love it…” If you are, know, or been around a Black woman? I’m sure…
View On WordPress
1 note
·
View note
Text
🩷
936 notes
·
View notes
Text
Drink water. Keep your nails + toes done. Go shopping, spoil yourself. Chase your goals. Take trips. Have more talks with God. Stay away from negative energy. Surround yourself w/ ppl that have your best interest at heart. Invest your money. Save up to get a bigger bag. Be selfish, but most importantly.. ENJOY YOURSELF MAKE YOURSELF A PRIORITY
#black femininity#black luxury#leveling up#femininity#pretty privilege#self care#self love#selflovemovement#blackwomen#black girl luxury#self improvement#self care sunday#self confidence
1K notes
·
View notes
Text
Hey, y’all 👋
It is week five, our final week, of Holiday Blues. How y’all keeping?
The holiday season can feel a lot. For those who celebrate, Christmas has come and gone, we are on the verge of a new year, and we’ve got the long winter months before us 😩 but that is why we’ve got Self-Care Sunday, and that is where we want to give you some essential time to rest and recuperate well into the new year.
For Holiday Blues this year, we have partnered with Therapy for Black Girls, who have put together some essential resources to help YOU through the winter and ensure you get the essential downtime y’all need to truly look after yourself. For this last week, the theme is Affirmations and Self-Care!
Did you take good care this year? Let’s talk about centering self-care and making more space for your mental wellness and personal growth in the new year. Join @therapyforblackgirls for tips and resources that will help you look after yourself when you need it most.
🧘WATCH: Self-Care Sunday. Tumblr X Therapy for Black Girls: Affirmations and Self-Care. 12/31 at 1pm EST. 🧘
#mental health#holidayblueswithtumblr#holiday blues with tumblr#therapy#holiday blues#self care sunday#selfcare#self care#self care tips#affirmations#new years eve#youtube#signal boost#selfcaresunday
721 notes
·
View notes
Text
Everyone knows it's that time of year when many people feel compelled to set goals to alter their body and restrict their food. The pressure to be thin is everywhere---it's the water we swim in. If you want to take care of your body, I hope this is the year you learn more about weight-neutral approaches to health! The Health At Every Size movement and books by fat activist Aubrey Gordon are great places to start!
#haes#health at every size#fat activism#fatphobia#weight stigma#body positivity#body neutrality#intuitive eating#self-care sunday#self-care
17K notes
·
View notes
Text
Here's How To Have Self-Care Sundays
every week i try to spend Sundays practicing self-care and it's started to make an improvement with my mental health. i wrote a new post about it & hopefully it resonates ♥
Source: Canva.com
You’ve heard of Sunday Scaries, well let me introduce Self-Care Sundays!
No matter who you are, life can be pretty hectic. Between your responsibilities and your routines it’s very easy to constantly feel like you’re on the go until you burnout. When do you have time to take a break? And I mean a legitimate break. That’s why it’s important to set aside at least one day to…
View On WordPress
#health journey#mental health#mental health awareness month#personal growth#self care#self-care#self-care sunday#sunday scaries#take care of yourself
1 note
·
View note
Text
Tips For First Time Pilates Princesses
If you ever plan to take a Pilates class here are some things you should know…
1. Bring a pair of grip socks 🧦 ( I didn’t and ended up paying $17 for a pair on hand. It is what it is)
2. Hydrate. Hydrate.Hydrate. Do not come empty handed without a water bottle because as cute as this looks it is a workout that will have you needing to catch your breathe.
3. Your head will be against the reformer 80% of the time so wearing a bun can be uncomfortable (I kept having to turn my head to the side so that my bun wouldn’t continue to press against my head)
4. If your studio offers beginner classes please suggest taking that before diving into more skilled classes.
5. Stretch beforehand. The next day my glutes are super sore and while I’m glad for that muscle to be woken up , stretching beforehand can save you some pain.
6. The aesthetics give soft girl era but the workout can be intense for your first time so come prepared to move your body.
7.Get out of your head and enjoy yourself! Who cares if your form isn’t perfect like the instructor that has been doing this for X+ years. If you continue to do it you will continue to get better 🫶🏽
#blackboujeebeauty#self care#blackgirlswhoblog#self love#beauty#black tumblr#black girl luxury#lifestyle#fitness#soft aesthetic#soft girl#pilates aesthetic#black girl aesthetic#self care sunday#manifestation
414 notes
·
View notes
Text
sunday reset routine 🎀
i 🫶🏼 sundays!!
the days im not super busy i have a routine that is perf for setting the tone for the rest of the week!
⭐️ sleep in!! my fave thing to do lol 🧘🏼♀️🧘🏼♀️
⭐️ get starbs!! u deserve it 🍵🍵
⭐️ wash sheets & do any pending laundry!! 👙👙
⭐️ catch up on your fave show!! 🎬🎬
⭐️ everything shower!! or a relaxing bath 🫧🫧
⭐️ study or complete any school assignments 📖
If you girlies like posts like these lmk!! & send any post recs in my inbox 🩷🩷🩷
xoxo mia 💋
#pink blog#girly girl#pretty girl things#hot pink#girl boss#girl blogger#gossip girl#uggs#baby pink#it girl#self care#vogue beauty secrets#sunday reset#clean girl aesthetic#clean girl#pink pilates princess#makeup#skincare#victoria secret
825 notes
·
View notes
Text
Self-Care Sunday
Hey Gems and Happy Sunday! The word for this week? The thing we should all be? VIGILANT! Part of me wanted to say paranoid but we keep it positive on this side of the blogs. Let me tell you a little story.
Sunday morning I received a text from Amazon, asking me to log-in and verify some account information due to a billing issue. Now we know my money is funny seeing how writing is my only income…
View On WordPress
#Amazon#Awareness#Black blogger#Blog#Indie Author#Indie Writer#Journaling#Mental Health#Motivation#Phishing#Self-Care#Self-Care Sunday#Self-Published#Wellness
1 note
·
View note
Text
Oh depression is so LOOSING today (the sun is shining, my room is clean and I took a shower)
#self care sunday#self care#depresión#recover#depression recovery#positive#gratitude#hopecore#happy#prozac
395 notes
·
View notes
Last Seen Blogs
mediarealitas
mediarealitas. com
nauoliveira
Sem título
incorrect-wandavision-quotes
Incorrect Wandavision Quotes
rabbitoartist
Rabbito🌻
melgazar2012
الصحفي محمد الجزار