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#self gratitude
elicathebunny · 3 months
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FINALLY CLOSING THE GAP BETWEEN YOU AND YOUR HIGHEST SELF IN 2024.
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You are going to STOP scrolling endlessly for self-help and advice content and you are going to STOP and apply the knowledge you have endlessly gained. Obtaining help and advice knowledge is useless if it goes through one ear and comes straight out the other. STOP becoming addicted to the idea of scrolling and scrolling for your problems yet you already have the resources to fix them. A fool is a person who cannot decide to take action despite having access to the information needed to do so.
BREAKING FREE FROM THE SCROLLING CYCLE
Learning and Applying is one thing, but Learning and Staying Stationary is literally brain rot. You're addicted to the idea of change and the end result, but you never take the steps towards discipline with a personal structure to get that result. You keep looking for quick fixes and easy hacks, but life is not a quick fix and no hack can elevate your life from 0% to 100% without visiting the rest of the numbers first.
TAKE A BREAK FROM SCROLLING
Take time away from your usual scrolling and learn to be on your own. Learn your own ways of self-care, learn what works for you and understand what you need, because nobody is the same. Following a millionaire's morning routine will not make you a millionaire. This routine has worked for someone to feel and be productive in the morning and was probably curated over the years to suit their current lifestyle. So, seeing other people's successes and comparing their working ways to your life is unrealistic if you are not in a position to implement them. Going straight from 0% (Being unproductive and procrastinating) to 100% (Being incredibly Productive and in tune with self) will not be sustainable for someone who has not built the discipline and the inner foundations required for it. STOP seeing information online and taking it without ALTERING anything to your personal situation.
STOP ASKING HOW TO AND JUST DO
"How to lose weight, How to become more social, How to do this and that"
Most of these things you ALREADY know the answer to. Everybody knows that to lose weight, you need to burn more than you consume. There is literally no other way, no magic and no secret hack, just that simple fact. I guarantee you know that to become more social you just have to be social. Learn to be comfortable in social situations which will require inner work, but it's not a difficult concept. Most of us know what we need to do, yet we still try to find quick fixes or another way that same message is presented to us differently. We act as if we are improving and developing on our "improvement" journey yet we are just finding coping ways to feel like we are moving, yet we are still in the exact same place as before. I know you know what to do, I know you have researched what you should do and ways you can do it. So why are you not doing it? Why are you still not where you want to be? If you are not where you want to be, then what you're currently doing needs to change. You cannot do the exact same thing you've been doing for years and expect a different outcome. You need to curate a routine suited to your needs that is realistic and achievable to adopt.
LEARNING TO MOVE ON YOUR OWN, STOP DEPENDING ON OTHERS TO FUEL YOUR SUCCESS JOURNEY LISTEN TO: NOBODY IS COMING TO SAVE YOU BY JULIENHIMSELF Make yourself your safe space, your foundation. When you see yourself in the mirror you should be able to tell yourself "I love you", you should be so sure in what you do that nobody else can contradict what you believe in yourself, this is the end goal of self-improvement. Many of us have put aside our goals because we "are not ready", "people may judge us" or "I need to be/achieve ___ to.." Now don't get me wrong, I'm on this journey with you. I write on this blog to teach my brain how to think in the higher mindset that I'm creating for myself. I too have thoughts like this which is why in 2024 we are going to break out of our old selves to make room for our new selves together. We have to lose ourselves to find ourselves. If you're mood and self-worth are controlled by other people's opinions, then you will never advance further with yourself and will remain stationary. You have to stop allowing other people to determine whether you are allowed to pursue your desires or if you shouldn't because of fear of rejection. Don't take life too seriously, we are only here for so much time. So what if people make fun of you? In a few years will you look back and be proud and fulfilled of your past or feel regret and disappointment? LISTEN TO: WHY YOU CARE SO MUCH BY JULIANHIMSELF + LISTEN TO: HOW TO DETACH BY VICKITA TRIVEDI
The only way to get to 0%-100% is by doing.
Embody your potential
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ex1st · 2 years
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✨I hope you have an amazing day✨
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libraalynn · 8 months
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lawoflove · 2 years
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cocoabuttavasa · 7 months
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dear me,
I am proud of you, always and abundantly.
with love,
me 🫀
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beautyinhealing · 2 years
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lifeonkylesfarm · 1 year
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You tried your hardest. I love you. Let yourself rest.
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persephonymphh · 3 months
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⋆ ࣪. ꕤ while difficult to grasp, consistency will be achieved as long as i keep trying ꕤ ⋆ ࣪.
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softpastelqueer · 1 year
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I love you self care I love you healthy boundaries i love you relaxing exercises I love you mindful meditation I love you deep breathing techniques I love you hydration I love you favorite snacks I love you slow walks I love you therapy I love you self praise I love you self accountability I love you self forgiveness I love you direct communication I love you-
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shesodivinee · 2 years
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Ways to show yourself LOVE today:
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• Get dressed up. You don’t need a reason. When you look good, you feel good.
• Speak some gratitude affirmations about yourself to yourself.
• Take a bath or shower with self love intentions. Add some candles and crystals if you’re feeling extra.
• Let go of things that are pulling away at your energy. Release what is no longer serving.
• Buy yourself some flowers. Or that top you’ve been wanting forever. Or that bracelet. Whatever it may be. Get it. You deserve it.
• Do some skin care. Exfoliate your skin. Wash your face. Put some oils on. Rub your body down with smooth body butters.
• Clean your space. Get rid of things that are holding old energy. It’s okay to let go.
• Exercise, dance, do some yoga. Release any stagnant energy and bring yourself more vibrant energies.
• Meditate, do some journaling. Discover all the beautiful and not so beautiful parts of yourself.
• Go outside. Sit in the sun. Ground your bare feet in the grass. I promise you’ll feel a sense of peace, love and joyful energies. It’ll bring you, back to you.
• Make your favorite, nourishing beautiful meal. Make it look pretty. Sit down and love the food. Eat with a sense of peace and love. Embrace the moment.
It’s so important for us to make time for ourselves everyday. Even if it’s just for 10-20 minutes. You’ll feel much better and joyful when you do. You matter too.💜
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goodgrammaritan · 6 months
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Awarding myself this achievement ribbon today:
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misssclumsy · 1 year
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You better have to love what you see in the mirror
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ex1st · 2 years
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inspirefromwithinn · 10 months
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Embracing my enoughness: a journey of self-acceptance and self-worth.
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yusraberly · 10 months
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Guidance on how to gain more confidence
I have been surrounded by girls who are always complaining about not being confident. To be honest, those girls don't do the most basic simple ways of life. They don't benefit themselves with education such as, reading a book. They don't have no skills. they never get out of their house, to interact with peaple and get their selves uncomfortable in order to get comfortable at the end of the day.
You wanna be confident? you're feelings should be off. Don't take it as an excuse that you don't feel like going to the gym, no one really feels like going to the gym, actually there are peaple who like going to the gym. Personally I don't like going to the gym. Although, I get up in the morning I automatically get myself ready and go to the gym without complaining about not feeling like going to the gym. Because, I know in the end I'm going to feel like a champ. I'm going to be proud of myself and of what I have accomplished in the end.
Get yourself uncomfortable in order to get comfortable. This quote is actually a life saver  everyone should consider this quote to develop their life skills/style to feel success in the end and of course confident. So if you're not comfortable with what you're doing then your body as will is not comfortable with it too. You want to do new stuff like going the the gym constantly five days a week, this is actually kind of impossible. Your body isn't used to going to the gym five days a week, in the end you will get fed up you will stop going to the gym and you're going to get back to zero. So instead of going to the gym five days a week, try to do small things but constantly. It's like going to the gym two days instead of five, then try three days, then four days. But make sure your body gets used to it. Because, once your body gets used to it, it can recognize it as something good as something comfortable.
Get out of your comfort zone. So it's like basically telling you to get out of your house and talk to people instead of setting alone in your room infront of four walls like a freak. As what everyone knows by far, being surrounded by four wals everyday 24/7 could cause severe mental health issues. Like, severe depression, severe anxiety and god knows what else this could cause more. For sure it's going to make you feel less confident day by day, so the solution is going out with friends, or maybe talk to new people. I know this could be hard for some peaple. and I understand that, but sometimes you just have to push yourself through to see new results at the end. You want to be confident, you have to interact with peaple you have to socialize. And most importantly deal with your emotions don't let the shy part take over you while being in a social interaction. Because, thats not what confident peaple does. You just have to be yourself, act like what you would act like.
And lastly when a girl falls in love with herself the whole world falls in love with her. Learn how to accept yourself, learn how to love yourself and mostly how to respect yourself. You don't settle for less you settle for more, no one could ever play you cause you don't let anyone disrespect you like that. Do stuff that brings out your inner child. maybe like, painting, doing make up, doing skin care. anything that brings out joy to you
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cocoabuttavasa · 7 months
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Monday. 28/08/2023
With Love,
B 🫀
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