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aiyeeeeeee · 2 days

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this cycle of me ⭐️ving myself all week and then bingeing on the weekend has to stop if i wanna lose weight omfg 😭 why do i lose all self control as soon as im stuck at home?? i feel like such a failure im gonna stay fat and disgusting if i keep doing this

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deadlyhourglass · 8 months

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RICE CAKE MEA|SP0

Image Sources: Pintrest

#ana meal #mealspø #mealsp0 #ed meals #rice cake nation #4n0r3xia #⭐️ve #⭐️ving #tw restrictive ed #tw ed sheeran

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edenxbytheheaven · 1 month

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RICE CAKES INSPO I FOUND ON PINTEREST TODAY

i loooove rice cakes, they have so low calories but also so yummy, i love them sm

#anatumblr #tw disordered eating #low cal meal #rice cakes #rice cake nation #low cal diet #ed not ed sheeran #low calorie meals #tw ed diet

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rhubarbcandytea · 1 year

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Why????

If I can see the change

And I can see the numbers drop

And I can feel my pants fall down

And I can feel my energy fade away

Why do I still go bavck to eating?

Why do I always go and eat?????

#skinnii #skinnni #th1nsp1r4t10n #disordered eating thoughts #low cal restriction #ed bllog #tw ana relapse #skiny girl #tw ed rant #rice cake nation #tw ana diary #tw ed diet #tw edd #thin$p0 #thin$po #th1n$po #thinspø

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gcddessintrain1ng · 1 year

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you must break the pattern today or the loop will repeat tommorow.

#ed but not sheeran #rice cake nation #th1nsp1r4t10n #ed bllog #th1n$po

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bpdiet · 10 months

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MEANSPO

for me

are you really going to eat that sweetie ? you literally look like a mockery i mean look at you are you sure ? you got to have control or you will end up fat forever no wonder you are like this bc you ask your mother to buy you food and no wonder we are broke bc you keep asking you cld use that money for something else how dare you waste it like that on disgusting food you are such a pig go eat a fucking salad for once and oh dont get me started on you barley working out looking at thinspo all day isnt going to change how you look sweetie u cld loose a few pounds actually no a LOT of pounds you'd look much prettier you are such a wasted potential why are u doing yourself like that if you lost that weight of yours ur boyfriend will lik you a lot better you craved this you WANTED this for so long whats stopping you dont u want to be light and dainty dont you want to have people look at you and say "oh i wish i looked like that" or "omg look at how skinny you are you shld eat" or "you look sick im worried for you" dont u want that ? of course you do then stop eating its simple so WORK for it

#ana trigger #anorex14 #ana #pr04na #pr0 ana diary #anore×14 #anorexic #meanspø #meanspii #ed no sheeran #diet ed #rice cake nation #meanspo #th1n$po #thinspo

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contrrl · 1 year

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edtwt finding each other after migrating to edblr

#3dtwt #rice cake nation

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b0nychick · 6 months

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how crazy am i on a scale of 1-10

#self h@rm #beansblr #wanna be thin #disordered eating thoughts #rice cake nation #tw ed rant #skiny girl #low cal restriction #ed not ed sheeran #skinnni #mental health #actually mentally ill #mentally fucked #mentally unstable #mentally disabled #mental illness #i am not mentally well

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donttellanyoneimdying · 10 months

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MASCSPO - Preppy edition

#mascsp0 #ana male #i will be thinner #thinspø #thin$po #male thinspi #ftm thinspi #guy thinspi #tw ana fast #ana trigger #ed not ed sheeran #anasp0 #🕯️as a 🪶#⭐️ving #ed behaviors #ed brain #ed bullshit #rice cake nation

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taxturnip · 6 months

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🖤Beauties in Black🖤

.・。.・゜✭・.・✫・゜・。.・。.・゜✭・.・

#i want to be weightless #th1n$pø #th1nsp1ration #thin$po #🕯️as a 🪶#thinner is better #rice cake nation #ed not sheeren #@nor3xia #th!n$piration #th!n$p0 #i will be thinner #th1n$po #th11n$p0

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puddingseikkx · 11 months

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bad thing abt f4st!ng I CANT SHIT BRO i still feel ill and full from last nights food i was forced to eat i feel so bad rn i just need my body to take a shit and ill feel better

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bbyurnogoodforme · 7 months

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Some of my safe foods/meals just for myself to keep track of!

Popcorn! Air popped without any butter or salt is around 30 cals per cup! unseasoned popcorn just tastes better than popcorn with butter imo <3

Sugar free gum bc duh! I really like the watermelon flavored gums cuz they taste soso good and they fill my sweet tooth!

These low cal cookies! 50 cals each, love baking these and pairing them with black coffee <3

Cauliflower rice! 27 cals per cup, and super filling! I dont usually eat it by itself, I like to mix it with some protein or veggies!

Rice cakes bc you know the drill, 35 cals each yum yum, I usually pair plain rice cakes with greek yogurt and a few of these stevia-sweetened dark chocolate chips!

Diet Arizona Green Tea! Tbh just any diet drinks, but this ones a personal fan fav! 0 cals, as all drinks should be <3

Shirataki noodles! Tons of fiber, only 5 cals, and filling! Make sure to look up a good way to prep them! I usually boil and stir fry them before eating them!

Boiled eggs! 78 cals each, but still super good for you <3

Teas, teas, and more teas! Theres a tea for everything from metabolism speeding to sleep aid, drink some tea!

Greek Yogurt! This isn't a revelation I've figured out by myself ofc but still! 100 cals per cup, and super healthy! Plus its a great substitute in a lot of cooking!!!!

Canaloupe! 19 calories for a WHOLE wedge! A whole medium sized canaloupe is 180 cals!

Pickles! 7 cals each and suuuuper yummy imo <3 cucumbers are also a major safe food of mine I have them almost every day for a snack!

Soup!!!!! Tomato soup has around 80-100 cals for a whole bowl and its so yummy imo!!!!

Casabella peppers! (yall know those little peppers at in-n-out?) 10 cals each, literally any peppers are my favs, but my friends love to go to in-n-out together with me and I always love getting a diet coke and some casabellas to munch on <3

Chicken! Just in general! 120 for a whole chicken breast is the best thing ever <3

Almond milk! I've always been lactose sensitive so I've never genuinely had regular milk, plus almond milk is 30 cals per cup and full of calcium which is super important for hair and nails!

Miso Soup! My dad's made this stuff for me since I was a wee little kid, its just one of my favorite foods, period! When i found out it was only 50 cals per cup I was absolutely THRILLED

Healthy Choice power bowl microwaved meals. Oh my goodness absolute godsend! 170 for a whole DINNER!!!! Super filling, high protein, literally just put it in the microwave and bam omgggg its so nice to have these when I need them <3

Strawberries, Watermelon, blueberries! Oh my! <3

Low cal versions of my favorite meals! I've been experimenting with a bunch of low calorie recipes of different stuff and they've all been great! If you like cooking, it can be a great way to keep busy and keep with your goals! My favs so far are low cal pancakes, low cal tortilla wraps, low cal margarita pizza, etc!

I'll add more as I discover more! Stay safe <3

#tw ed #tw disordered eating #ed not sherran #foodspo #mealspo #mealsp0 #safe f00d #safe foods #rice cake nation

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rhubarbcandytea · 1 year

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*starving for days, strictly hating food*

Me, hungry: you know what? This whole ed thing kinda bullshit imma just go eat normally

*goes and eats normally*

Me: "see? that was pretty cool, I can eat without guilt!"

*cries and has a mental breakdown 4 hours later*