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#pregnant Trainer
andrewmpreg · 2 years
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Pregnant Trainer
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fallershipping · 8 months
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Felt inspired to write a lil bit of my headcanon for Anabel's ranking amongst trainers:
She's certainly not THE best, but amongst the best. Since her Battle Facility days, she's around a champion level. Which might sound rare, but champion ranked trainers can have all sorts of ranges that might make for great disparity between them all.
Cynthia is one of the strongest, while Honey (Mustard's wife) is somewhere in the middle, and several nameless NPCs that go into the Frontier/Facility challenges are on the lower/middle side.
I'd say Anabel is a mid/high-mid tier Champion level trainer. She reached that title in her Salon Maiden days, then fell and was hospitalized for some time. Her memories were scrambled, so she thought she would never bond with her Pokemon again.
Those fears were quickly disregarded. Being around her Pokemon during her healing allowed for some lost memories to clear up. Her bonds never disappeared-- ANABEL never truly disappeared... But she had to accept she was a new Anabel.
Her battle focus became more Interpol related rather than competitive for some time, but this led to her having a different perspective on her Pokemon. She suffered some losses, but she's not pressed on becoming the best-- only to study and study and study. She is analytical, and does have strategies depending on whether she is testing a recruit, in a mission, or in a full force tournament.
Anabel is also shown to be keeping up with the times and putting G-Max on her Snorlax or Z-Crystals on her beasts or Mega-Evolution on her powerhouses. I don't think she canonly has all of these... But at the very least I like to consider Mega-Latios, Z-Move Raikou, and G-Max Snorlax as canon. Hell, I love that Masters Anabel is a defensive/support Snorlax to synergize specifically with Looker's strategy while Snorlax has an offensive movepool when she's solo.
So Anabel isn't worse than who she was in Gen 3 but... Different. A little bit more experimental and introspective. She watches a battle carefully in her animations: arms crossed and snapping her fingers when she commands her Pokemon with grace.
I guess for me the first SUMO Anabel battle, even though her team was level 61 across the board, gave me trouble the first time I battled her. And I was like "FUCK POST GAME IS GONNA BE HARD IM GONNA DO SOMETHING ELSE FOR A WHILE" because I had to use Solgaleo to get her to stop beating my ass LOL. So if she was going a bit easy on me here... I can't imagine how she is in the Battle Tree.
She's the ONLY special character to be a 1/7 rarity. She barely appears compared to the others. I think for me, that's a sign Anabel still got it so many years later...
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wyverndollface96 · 1 year
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Arven x Female Reader: Already A Good Daddy
You were in the middle of the third trimester in your pregnancy.
You were laying in bed, exhausted. Been pretty much of a lazy day for you, despite you being 7 months pregnant. Arven was out buying stuff for dinner as well as some calming bubble bath for you; he left his Mabosstiff with you to keep you company while he was out.
When Arven got home, you were in the bathroom doing your business. He came in once you finished up. You were washing your hands when he came up to put his arms around your waists; his hands on your belly; his chin resting on your shoulder. It felt nice for you to feel the comfort of his body against your back. You could also feel soft kisses on your neck, just behind your ear.
“You feeling okay, sweetness?” he asks you in a soft tone. You look in the mirror at him and tiredly answer, “I’m fine, love. Just really missed you.” Arven chuckles softly in your ear and says, “It’s only been an hour I’ve been out, my sweet kisses.” He turns you around a little bit so he can see your belly and rub circles on it. You could feel the baby moving around in there; you exhaled calmly at the feeling. “Baby’s moving.” you said. Arven smiles; moving his hand to where the baby is moving and says, “I feel it.”
You were laying in bed while Arven was massaging your aching feet. The feeling of it made you relax. You usually were ticklish there, but not this time. Your feet had been aching for a little while now, so the feel of Arven’s working hands applying pressure to your feet felt so good.
Arven then goes to lay next to you, resting his chin on your shoulder, his right arm wrapping around your left arm and his left hand resting on your tummy. You turn your head to face him and you plant a kiss on his nose. He smiled at that. He positioned his head to properly kiss you on the lips. “Already such a good dad.” you say softly. Arven runs his hand through your hair. “And such a good mommy.” he says. He then looks down at your baby bump and goes to give it a kiss.
That’s when he felt the baby kick him in the face. “Ah, baby kicked me.” he laughs. You laughed, too. “It’s been doing a lot of kicking lately.” you said. “That is one active baby.” Arven chuckles. He gives your belly a few more kisses before laying back down next to you. He buries his face into your neck as he cages you in his arms. You kiss him on the head and whisper, “I love you.” Arven whispers back, “I love you, too, mama.” You chuckled. ‘Mama.’ It didn’t, yet, feel real to you having to soon be a mama. Though it was the happiest moment you were looking forward to. And you could see Arven being such a wonderful daddy.
You both couldn’t wait for the day to meet your baby.
💕💕💕
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hi, I wanted to pop in after reading your weight chat post and I wanted to say that seeing your regular updates about being more active have really helped me. Its not the only reason but certainly has helped prompt me to start gyming. Weight loss isn't a goal for me but health and strength is. Your very practical style and realistic plans helped me realise that self motivation wasn't gonna do it for me so I have a trainer and am now going 3 times a week. Thanks and good luck with everything!
oh that's so so cool to hear!! i feel like for me personally it's always so much easier to motivate myself to do things when other people in my sphere (even just my virtual sphere) are doing them too. and i also love the self-awareness of realizing you needed some other structures in your life to facilitate the habit you wanted to build. i am big on that with my students... like if you make building a new habit or accomplishing a hard task a matter of Sheer Willpower you will never get the damn thing done and you will probably feel real bad about yourself in the process. but if you can figure out what’s causing friction and put some external accountability structures for yourself in place you are way more likely to be successful in getting started & sustaining momentum. very happy for you!!
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meistoshi · 2 months
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akiyoshi sr & akiyoshi double-sr when i find you--
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perenlop · 1 year
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dude why am i putting so much thought into castor’s parents. one of them is supposed to never show up.
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maatriyoga · 2 years
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Benefits of Yoga For Pregnant Women
Yoga could not just assist you at any point with remaining fit through a pregnancy, yet additionally support brain and body, assisting with keeping your pregnancy bother free. As an old Indian work on, following its foundations back very nearly 5000 years, yoga is a dependable method for managing your general prosperity, both psyche and body. Every yoga posture, or asana, is attached to breathing methods, or pranayamas, and centers around unambiguous pieces of the body to guarantee a total body exertion. Intended for pregnant ladies, yoga asanas assists with opening muscles of the pelvis, lessening strain on tendons and moving lower-back torment. Also, it advances adaptability, strength and endurance, as it zeros in the whole body on delivering and unwinding. No action would better at focusing the care and alleviating pressure, while delicately conditioning the body. Besides the fact that the mother benefits from yoga, yet the child truly does also by getting expanded degrees of oxygen and endorphins. The advantages of Pregnancy yoga classess are depicted exhaustively underneath.
One of the most widely recognized advantages of yoga for pregnant ladies is to assist with remaining in shape all through the pregnancy. No matter what your wellness level or expertise level, yoga is a delicate, however exceptionally viable approach to conditioning the muscles all through the pregnancy. Also, numerous yoga educators are prepared and guaranteed in yoga for pre-natal ladies and can assist with redoing your yoga exercise to guarantee the best degree of securely and the most potential compelling exercise. Yoga can assist with focusing on unambiguous difficulty regions for pregnant ladies during pregnancy, for example, serving to reinforces midsection muscles and pelvic floor.
One of the advantages of yoga for pregnant ladies is that it can assist with supporting course and help with liquid maintenance. This is critical as you are accomplishing the work for two during pregnancy. Also, asanas help to assuage a throbbing painfulness. Working with your educator, you can fit your exercise to zero in on unambiguous areas of agony and distress. As numerous asanas center around appropriate arrangement of the body, yoga will assist with further developing stance, assisting with moving back torment, which is normal in pregnant ladies.
Another of the advantages of yoga for pregnant ladies, and for individuals by and large, is that investing energy zeroing in on the blend of body position and breathing, you start to get an expanded consciousness of your body. Through this more prominent mindfulness, you can more readily comprehend what is befalling your body all through pregnancy. A few parts of pregnancy, for example, weight gain, morning disorder and diminished sexuality, can achieve sensations of wretchedness and low confidence. Yoga can assist manage these sentiments by permitting you to pull together and balance your energy, assisting with moving into a positive mentality.
As a security insurance while beginning yoga, consistently make sure to check with your PCP in the event that you are uncertain of a protected degree of actual effort for yourself during the pregnancy. While searching for the right class, make a point to think about both the style of yoga and teacher. Certain styles of yoga are better for pregnant ladies, like Ananda, Hatha, Kundalini, and Iyengar, are better for pregnant ladies as they are more centered around legitimate arrangement of the body and breathing than on an extreme focus exercise like Power or Bikram yoga. On the off chance that you are new to yoga or the particular style of yoga you will be taking, make a point to take a directed class, to some degree at first. Great teachers will actually want to assist you with altering your exercise to meet your one of a kind necessities. Furthermore, ensure your teacher is affirmed in pre-birth yoga however a licensed yoga establishment.
No matter what your expertise level, make a point to begin delayed to best grasp your bodies capacity during this season of progress. The best rule to observe while rehearsing yoga is, in the event that it doesn't feel better, don't do it. As you become familiar with the asanas, go ahead and practice all alone, yet once more, converse with your teacher to talk about represents that will give the best advantage and that are protected to rehearse alone. Numerous yoga books and recordings are likewise accessible that are centered explicitly for pregnant ladies.
Stay away areas of strength for from curves or asanas requiring solid utilization of stomach muscles as this can cause fix weight on the body. Utilize your best judgment while doing adjusting presents, particularly those done on one foot. To play out these stances, make a point to utilize a seat, wall or one more person for help. Make a point to not to overextend the body as the tendons around the joints become free and delicate during pregnancy. Be care not to overheat while rehearsing yoga as it tends to be unsafe to the baby. Consequently types of yoga that include turning up the intensity in the room ought to be kept away from; this incorporates both Hot and Bikram Yoga. As expressed above, try to pay attention to your body and stop in the event that you start to feel a tiny smidgen of torment or uneasiness. A delicate methodology after some time yields the best outcomes.
Beyond the exercise component, one of the advantages of yoga for pregnant ladies is social climate it accommodates pregnant ladies. In yoga classes explicitly custom-made to pregnant ladies, moms to-be can share stories and examine issues and concerns. Frequently, the connections worked during these yoga classes, incorporate into playgroups for the youngsters after birth and long haul gatherings.
Yoga can be polished until late in the pregnancy. As your body changes, make a point to change your exercise to guarantee individual solace. Yoga can give helps in any event, during work. The concentration and unwinding accomplished during a yoga meeting can be impersonated during work by utilizing pranayama strategies to focus yourself and assisting with opening muscular build and calm the brain. After labor, yoga can assist with keeping a legitimate body shape, as well as reinforce the pelvic floor and muscular strength. Moreover, the centering procedures in yoga can be useful for those confronting post pregnancy anxiety. You can begin rehearsing yoga six to seven weeks subsequent to conveying conveyance.
For more details, visit us :
Fertility yoga classes online
yoga for endometriosis and fertility
prenatal massage for Back pain
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andrewmpreg · 11 months
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Maurizio Merluzzo
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bestapplicationknow · 7 months
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Guide to Safe and Effective Workouts for Expecting Mothers”
Pregnancy is a beautiful and transformative journey, but it also comes with its unique set of challenges, including changes in your body, energy levels, and overall well-being. Staying active during pregnancy is essential for maintaining your health and preparing your body for labor and postpartum recovery. One of the most convenient ways to stay fit and healthy during pregnancy is by using a home fitness app designed specifically for expectant mothers. In this blog post, we’ll introduce you to the best home fitness app that provides expert guidance for pregnant women’s workouts.
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Always Consult Your Healthcare Provider
Before beginning any exercise routine during pregnancy, it’s crucial to consult your healthcare provider. Every pregnancy is unique, and your healthcare provider can assess your individual circumstances to provide personalized recommendations. They can help you determine what types of exercise are safe for you, especially if you have any pre-existing medical conditions or complications during your pregnancy.
Benefits of Exercise During Pregnancy
Boosts Mood: Regular exercise releases endorphins, which can help alleviate mood swings and reduce stress and anxiety.
Improves Physical Fitness:
Staying active can help you maintain strength, endurance, and flexibility throughout pregnancy, making it easier to cope with the physical demands of pregnancy and labor.
Reduces Common Discomforts:
Exercise can help alleviate common pregnancy discomforts like back pain, constipation, and swelling.
Enhances Sleep: Many pregnant women experience sleep disturbances, and exercise can promote better sleep quality.
Prepares for Labor:
Maintaining a good level of fitness can make labor and delivery more manageable, potentially reducing labor time.
Safe and Effective Exercises for Pregnant Women
Walking:
Walking is one of the safest and easiest exercises for pregnant women. It’s low-impact and can be done throughout all stages of pregnancy. Aim for at least 30 minutes of brisk walking most days of the week.
Swimming:
Swimming and water aerobics are excellent choices for pregnant women. The water’s buoyancy supports your weight and helps alleviate joint and back discomfort.
Prenatal Yoga:
Prenatal yoga focuses on gentle stretches, relaxation, and breathing techniques. It can improve flexibility and promote relaxation.
Low-Impact Aerobics:
Low-impact aerobics classes designed for pregnant women can help maintain cardiovascular fitness without putting too much strain on your joints.
Strength Training:
Using light weights or resistance bands can help maintain muscle tone. Focus on working the major muscle groups while avoiding heavy lifting.
Pelvic Floor Exercises:
Strengthening your pelvic floor muscles with exercises like Kegels can help prepare for childbirth and prevent urinary incontinence.
Stretching:
Gentle stretching can relieve muscle tension and improve flexibility. Avoid overstretching, as your body produces hormones that make your joints more pliable during pregnancy.
Introducing “PregnancyFit: Your Ultimate Prenatal Fitness Companion”
PregnancyFit is a cutting-edge fitness app that has been specially crafted to cater to the unique needs of pregnant women. Developed by a team of healthcare professionals, including obstetricians, physiotherapists, and fitness experts, this app offers a safe, effective, and convenient way for expectant mothers to stay active throughout their pregnancy journey.
Key Features of PregnancyFit
Customized Workouts: PregnancyFit provides a variety of prenatal workout routines tailored to each trimester of pregnancy. These workouts are designed to target specific muscle groups, improve flexibility, and boost overall stamina while taking into consideration the physical changes that occur during pregnancy.
Expert Guidance:
The app offers expert guidance through video demonstrations, audio instructions, and text descriptions to ensure you perform exercises with the correct form and technique. Each workout is developed by certified prenatal fitness instructors and reviewed by healthcare professionals.
Safety First: PregnancyFit prioritizes safety.
It avoids high-impact exercises that may harm your baby or strain your body. All workouts are low-impact and gentle, ensuring you get a good workout without unnecessary risks.
Nutrition and Wellness Tips:
Staying fit isn’t just about exercise; it’s also about nutrition and mental well-being. PregnancyFit includes sections on nutrition advice and mindfulness exercises to help you maintain a balanced and positive outlook during your pregnancy.
Progress Tracking:
The app allows you to track your progress, from your weight gain to your fitness level, helping you set and achieve realistic goals throughout your pregnancy.
Community Support:
PregnancyFit also offers a supportive community where you can connect with other expectant mothers. You can share experiences, seek advice, and motivate each other on your fitness journeys.
Why Choose PregnancyFit?
Safety and Expertise:
PregnancyFit is created and endorsed by healthcare professionals who specialize in prenatal care. You can trust that the workouts are safe and effective for your unique needs.
Convenience: With PregnancyFit, you can work out in the comfort of your home, at your own pace, and on your schedule, making it easy to incorporate fitness into your busy life.
Holistic Approach:
This app doesn’t just focus on physical fitness; it also emphasizes mental well-being and proper nutrition, ensuring a comprehensive approach to your health during pregnancy.
Community Support:
The sense of community and the opportunity to connect with other expectant mothers can be incredibly motivating and reassuring during your pregnancy journey.
Safety Tips
Stay hydrated before, during, and after exercise.
Wear comfortable, breathable clothing and supportive shoes.
Avoid exercising in extreme heat or humidity.
Listen to your body and stop immediately if you feel any pain, dizziness, or shortness of breath.
Modify exercises as your pregnancy progresses. Consult with a prenatal fitness specialist for guidance.
Don’t lie flat on your back after the first trimester, as it can restrict blood flow to the uterus.
Staying active during pregnancy can be incredibly beneficial for both you and your baby. By following the advice of your healthcare provider and choosing safe and appropriate exercises, you can enjoy a healthier, more comfortable pregnancy and increase your chances of a smoother labor and delivery. Remember that every pregnancy is unique, so listen to your body and prioritize safety above all else as you embark on this wonderful journey of motherhood.
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steel--fairy · 1 year
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oh just had a depressing bit to add to chryssa's backstory heeheehoo *rubs hands together evilly*
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kitedarkside · 1 year
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Audrey's trainersona
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puppypokemon · 1 year
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what about his dad? damn
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bkrootsfitness · 1 year
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The best Prenatal pilates personal training in Oakland
If you are looking for the best pilates personal trainer in Oakland, Our instructors are fully qualified and will work with you to get you the results you want Contact Us:(510)817-4791.
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toxicanonymity · 1 year
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Joel Miller Masterlist - NSFW
And other Pedro characters
Version 4/5/24 (new: free use masterlist)
Blog FAQ (updated 4/15/24)
⚠️ I do not give permission for any of my work to be copied, reposted*, translated, made into bots, put into AI, etc. *reblogging is encouraged, using the 🔁 in the bottom right corner.
A reblog of this post will not stay up-to-date. Follow @toxicfics if you want notifs and @toxicrecs for fic recs. If you can't decide where to start, Buzzfeed quizzes are at the bottom 😅
18+ joel x f!reader unless noted otherwise. Darkness ratings (D - Darkish to Dark, DD - Extra Dark, DDD - ultra dark) are subjective and don't automatically mean it has dubcon (DC) or noncon (NC). The NC I write is physically enjoyed by reader. DC is often situations that diminish your ability to truly consent. Like drinking, drugs, manipulation, being in captivity, or power imbalance. This is why in many DC fics, reader is willing or even enthusiastic.
🍒 innocent reader | 💤 somnophilia | 👴/🧔‍♂️ explicit age gap
MASTERLISTS - AUs, Collections, and Series
Night walks (AU) 👴 D, DC (drugs). hot, older pothead neighbor who talks dirty.
Raider Joel DD. NC (at first, via implicit threat), DC (stockholm syndrome). This is a big AU with lots of lore and interaction.
Silence can never be bought (dbf, AU)👴⭐ You catch him in a compromising position.
Left in Lincoln (dbf x virgin) 👴🍒 DD Your dads trust him to look in on you while they're gone.
Stepdad 🧔‍♂️D You catch him perving on your insta and start toying with him. You seduce him.
Slasher Joel DD DC - You're DTF but end up fcking for your life when you offend him.
Vampire Joel DC - he's been waiting for you for centuries and can't let you go once he finds you.
The Raid DC - Javi and Steve find you on a drug raid and take you under their wing, so to speak.
Speakeasy (Collection, no plot) - Exhibitionist one shots and drabbles.
Thighs out (bf's dad) - Your bf strays and his hot, slutty dad makes you feel better, much better.
Brotherly Sharing - Several pairs of miller bros. including uncle tommy & leopard print.
✨Free Use - D, DC, 💤 👫
for survival (2003)
For Survival (1.4k) - Joel, a stranger, saves your life, you fuck during evacuation.
For Survival 2 (1.4k) - fucking in your sleeping bag trying to be silent.
dark mode!Joel ULTRA dark - DDD, 👫
Dark mode (knife)You activate Joel's dark mode for your own enjoyment.
Clicking (horny! joel -> dark mode) He won't stop when a clicker appears. You try to punish him.
just the tip D, DC (power imbalance) 🧔‍♂️🍒
Just the tip 🍒 he coaxes you into full piv.
surveillance (imagine) he watches you.
Just the tip (really) you've been trying not to fuck him and this time it's really just the tip.
VIRGINS
Aches, thoughts, and needs 👴🍒 outbreak
Night Talks 🧔‍♂️🍒 D, DC best friend's dad
Patrol - pt. 1; virgin patrol 👴🍒 DD, DC
Virgin sex worker (v loss) D 🍒
Ready for her ( part of Miller Bros)
See also, Lincoln series and Just the Tip above.
⬇️ ONE SHOTS, miniseries, misc⬇️
Post-outbreak
you almost die then get used D, NC, 👫
Possessive cum play D, 👫
Secret breeder!Joel Refuses to pull out D, 👫
Jealous of you/Tess (degradation) D, DC mean
Bone broth (consensual noncon) 👫
non-con while you sleep D, NC 💤
movie night (in public) 👫 Under a blanket
Caught DDD very mean Joel, ✨At the table
Lazaretto (NC. sex pollen)👴, PART 2, DC
caught masturbating (300) D
the old fashioned way (1k) D He breeds you
Pre/Non-oubreak/AUs
pawn shop (GILF Joel) ��D
canopy, pt 2 (caught) ��🧔‍♂️ dbf in your old bed
Fucking Joel at your dad's house dbf
Breeding couple ; Pregnant , 👫
in the ass like a good girl anal drabble
Window (peeping tom) pt.2 date next door D
caught Drinking ( DDDNE) 🧔‍♂️DDD, NC sarah's friend is punished
sleeping Beauty 👴💤, 👫 CNC.
that's the spot (masseur!Joel)
gas station skeeze (300) 👴
packing: butcher!Joel DD, DC
personal trainer , part 2 D, DC
daddy Joel ��🧔‍♂️, a day in the filth
miniseries: jalbird - cellmate's nephew
dark nurse!Joel (sex pollen imagines)
✨locket - DC best friends dad x dark! reader
HCs, imagines, other
Free Use / Objectification HCs - you can put Joel in different modes for your enjoyment.
Your Dirty Little Mouth - talking dirty in Spanish in public to get Joel all riled up. Reader is not a native Spanish speaker.
Therapist (Dr. Rock), pt 2 D - meta (x writer)
Brothel Reality Show
Multi-Joel Art & Misc
Lmk if yours is missing, ✨section in progress✨
Joelkémon cards by @gasolinerainbowpuddles
JOELS AS CATS by @not-a-unique-snowflake-blog
Joel's as cats pt. 2 not-a-unique-snowflake-blog
Dick HCs - size, appearance, and more
random hot things from HBO canon
Joelkémon astrology by @wannab-urs
Mood board of joels by @milla-frenchy
joels as texts by @iamasaddie
Buzzfeed Quizzes
by @missannfairy & @not-a-unique-snowflake-blog
Which Joel are you most compatible with?
Which Joel are you?
Which Joel to spend the holidays with?
Compatability: Valentine's Edition
Other pedro characters
Javi G. - Watch you watch him fuck his wife. Nick watches. You're Javi's wife.
Ezra - Sleep time: pt. one (250), two 💤(850) D You bait Ezra pt.3 Ezra strikes back. DC
Javi P.
hunt and peck (2.7k) 6/30
THE RAID ongoing series
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geekwiththeglasses · 2 years
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