I'm so grateful to be able to accept and enjoy the contours of my own body. Dismantling and healing from self-hatred and body dysmorphia has taken me a long, loooong time, but baby I'm here showing up for myself every day!!!
The bad body image days still exist - but I can move through those feelings instead of being dragged down by them. A few bad days will never erase my progress 🫶🏼
Fighting to accept my body, heal my eating disorders, and rewrite the toxic narratives I was taught about self-worth, beauty, and body size has been a hard but extremely worthwhile journey. Honestly it's saved my life.
You CAN change your internal narrative and rewrite your own story with love and acceptance for yourself, and I hope that you do 💗 we deserve love and tenderness from ourselves most of all!!