Our pain refines and awaken us. Emotional pain of any kind is a reminder to stop and look inside. Redemption leads to rebirth, the annihilation of what & who you were.  Each painful situation holds an opportunity for you to gain understanding of your true nature which can lead to growth if you so choose to honour it by learning the lesson it teaches you.

Warm greetings beautiful souls💜 May love enfold you and favour you with delightful experiences this day. Liberate yourself from the mental cage of agony.Recognize that your thoughts keep you chained to misery.Decide to do what is good for you; forgive, heal and release.Recognize that the chains that bind you to bad situations are placed there by yourself.

The universe is forced to give you a reality check because of your obstinate refusal to be brave and deal with the truths of your circumstances. Letting go what no longer serves you should be a priority for you, in order to usher in new possibilities for your life. Pull your head out of the proverbial sand and stop labouring under falsehoods. 

View more on my website zibethrose  ( click on link in bio ) 

How you live is your choice. Sure, you cannot control the circumstances of your life but never forget; you decide your response to the happenings in your life. Life continues unabated whether you live it or just endure it. Have you grown comfortable in your discontent, trapped by the dark details of your life? Focus on Seeing the big picture of your potential life rather than getting stuck in the details of insignificant disjointed pieces. What is your inner wisdom telling you? Recognize that the mind is your magic wand. It is a truth many fail to grasp, that is, your thoughts are the building blocks of creation. This is why it is so important to cultivate a positive mindset that sees opportunities where a negative mindset sees obstacles.

Mastering the art of policing your thoughts frees you from the bondage of being a slave to the dictates of your emotions and others. Know for sure that when you live and move in love you surrender to the universal flow of life. Know that by rooting yourself in love will give you the wisdom and the power to ‘Let Go and let God.’ for you understand that your hurt acts as a furnace that burns away the dross allowing you to love again and again, with generous abandonment.

View more on my website zibethrose ( click on link in bio )

You are the orchestrator of your life, nobody but you have the power to decide how you are going to live your life. It is your decisions that ultimately shapes your life. Know this and make wise decisions and choices to affect beneficial changes into your life.

view more on www.zibethrose.com    ( click on link in bio ) 

Warm greetings you beautiful souls🤗 May love enfold you and favour you with delightful experiences this day🌻🌹💜 Your response to life's challenges is what shapes you. Root yourself in love, let your heart guide you, and create a life story you're proud of. Realize that no one sets the tone of your life, except you. Self-control is a superpower that affects the veracity of all other attributes.It's the muscle in your toolbox of skills that keeps you from giving in to your impulses. Use it.

View more on my website zibethrose    ( click on link in bio )  Comment, share, like and follow @zibethrose for more

The most important thing you can do for yourself is to truly learn to love and accept yourself totally as this will boost your resilience.  Take time to focus on your well-being, as this will allow you to adjust to the myriad of changes occurring globally.

The best way forward is to equip yourself with a mindset that will help you to traverse and adapt to the rapidly changing WorldScape.  If you truly want to make the world a better place for the rest of humanity, then you have to start the change within yourself, first and foremost. Use this time to focus on transforming yourself, to give birth to the best version of you, regardless of where you find yourself in life. You will find that your main obstacle is your lack of self-believe. Make no mistake, self–doubt affects your ability to act effectively during these unsettling times.  

Learn to develop your trust in yourself and in your own capabilities. It may seem counterproductive, but stop obsessing over all the wrongs in your life, allow yourself to let go of the challenges and chaos for a while. Treat yourself with compassion and kindness and institute a self-care ritual in your daily routine.  

There is a variety of practices available that will allow you to strengthen and balance your body, mind and spirit, which is essential if you want to truly live your best life. One of these is the practice of gratitude. Expressing gratitude daily will generate positivity into your life and encourage you to feel more optimistic and inspired. Another well-being practice is mindfulness. This practice will expand your perception ability and allow you to adopt a patient and calm demeanor. All these mindset practices will help you recover faster and adapt to change quicker as well as help you built your resilience. Furthermore, these practices will help you deal more effectively with emotional issues and help you not to feel stuck or directionless during these uncertain times. Meditation and mindfulness are practices that will significantly enhance your awareness level as well as boost your creativity and self-esteem.

Warm greetings beautiful souls

May love and light envelop and keep you in total bliss and peace this day

#quote

"Rescue yourself by getting back into alignment by allowing your soul space to be.Reclaim your bliss by making space for the hearkening's of your soul and you will find yourself blossoming to your full potential, effortlessly.

-ZibethRose

🌸

View more on my website zibethrose ( click on link in bio )

Warmest of greetings most beautiful souls.May love enfold you and favour you with delightful experiences this day.

#Quote

"By actively choosing to love yourself in all circumstances,you learn to let go of people,places and things that do not resonate with your higher self."-ZibethRose

Cultivate your personal power to reclaim control over your life and dare to do things differently to manifest your dreams. Focus on nurturing your inner growth and connecting with your innate wisdom to receive guidance from your higher self. 

View more on my website zibethrose ( click on link in bio )

Greetings you precious souls

May Grace be your constant companion throughout this day

#motivationalquote

Transformative growth entails divesting yourself of all that doesn't resonate with your truth,to uncover and express the beauty and divinity of your soul.-ZibethRose

Know that self-love is expressed when you address old wounds and self-judgment in order to gain clarity and healing by looking at the situation from a soul perspective. Deal with challenges in a kind and understanding way to bring an end to the pain. When you feed your grudge or grievance, refusing to forgive, it hurts only you. Don't lead with your shadow side; it's unbalanced, causing you to play mind games and be manipulative. Know better, do better. 

View more on my website zibethrose ( click on link in bio )

Greetings dear soul family

May you be favored with good fortune and delightful experiences this day

#thoughtoftheday

Rescue yourself by getting back into alignment by allowing your soul space to be to help you Live and speak with love and truth. Continue unlocking your true self and seizing your destiny. Take charge of your Life never forgetting that only you can give yourself a happy and fulfilled life. ZibethRose

View more on my website zibethrose ( click on link in bio )

Know that self-love is expressed when you address old wounds and self-judgment in order to gain clarity and healing by looking at the situation from a soul perspective. Deal with challenges in a kind and understanding way to bring an end to the pain. When you feed your grudge or grievance, refusing to forgive, it hurts only you. Don't lead with your shadow side; it's unbalanced, causing you to play mind games and be manipulative. Know better, do better.-ZibethRose

View more on my website zibethrose ( click on link in bio )

Actively choose to Love, respect and nurture yourself in all circumstances. Learn to let go of people, places and things that do not resonate with your higher self.-ZibethRosez

View more on my website zibethrose ( click on link in bio )

The realisation that only you are keeping yourself stuck in your private hell should serve as enough impetus for you to let go. It all comes to you making the decision and following through, recognising that not removing the splinters is preventing you from living wholeheartedly and robbing you of future joys. Removing the splinters of hurt is akin to liberating yourself from the mental cage of endless looping pain, long after the event. So, decide to do what is good for you by allowing healing to occur.

View more on my website zibethrose ( click on link in bio )

Catch yourself before you fall

Grounding is the action that brings you back to yourself. 

You become ungrounded when you have detached your awareness from your body and the physical world because of overwhelming emotional pain.

 Recognize that when you lose touch with yourself you inevitably lose yourself, becoming untethered from living wholeheartedly and partaking fully from the delights of life. It helps you to reconcile yourself to the truth of who you truly are coupled with the inner knowing that You. Are. Enough.

It is by grounding yourself that you put paid to self-doubt, that reignites your confidence in yourself to rise to the occasion, to be courageous and to have faith in your ability to traverse life’s vagaries; shaken but never defeated.

 Grounding allows you to tap into the reserves of your Eveready battery to keep on going, to arise from the ashes of setbacks, disappointments and grief that inevitably accompanies our life journey. It helps you move from pain to peace aided by your unwavering faith, trust and hope in yourself and life.

Cultivate the habit of grounding yourself whenever you feel yourself unravelling verging on the edge of becoming unhinged. This will stop you from floating aimlessly in Lalaland. Grounding yourself will help you see the reality of a situation.

Fear is an illusion and a distraction tool that fills you with unnecessary anxiety and a sense of futility as you float aimlessly along or manically engage in meaningless busyness.  Grounding yourself enables you to focus and take deliberate action to become emotionally balanced which aids you into bringing your best life to fruition.  

It is also by grounding yourself that you prevent your emotions to rule your actions. It gives you the necessary space to explore the genesis of the emotion to gain the necessary clarity before taking action. This gives you the necessary respite to collect yourself before dealing with whatever triggered your undoing.

Inner peace, resilience, patience, clarity is some of the benefits of grounding yourself when the need arises. There is a myriad of grounding techniques available to help you become grounded when you feel yourself becoming untethered when the vagaries of life assail you.  

When distressing memories, flashbacks, nightmares, thoughts or emotions threaten to overwhelm you, know that you can catch yourself before you fall by executing a grounding technique that will give you immediate relief by returning you back to yourself and anchoring yourself in the here and now which will stop you from spiraling out of control.

Grounding yourself can be done anywhere anytime you feel out of control.  You can focus your mind, engage your senses or use soothing self-talk to Consciously calm yourself.  A form of mental grounding can be reciting the alphabet or a favorite poem slowly. A physical grounding experience can be as simple as standing barefoot on the earth, running water over your hands, or deliberately connecting with nature. Using soothing self-talk as a means to regain control by means of kind statements such as “I am in my safe space. I got this. I can do this.”

Choose a grounding technique that works for you and practice it regularly so that when the need arises you can calm yourself without losing yourself or becoming unhinged.

Greetings precious souls

May you enjoy a most marvelous day

#thoughtoftheday

Being of service is foundational to the spiritual journey.  The goal is to grow and evolve spiritually into becoming an awakened being, full of love and compassion, desiring to live life from the perspective of soul by offering love and compassion to yourself and the world at large. Your own soul is your guide. Be still to hear the guidance of your higher self in order to be more in tune with Source.-ZibethRose 

View more on my website zibethrose ( click on link in bio )