#pepitas | Explore Tumblr Posts and Blogs

fullcravings · 2 months

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Crunchy 9-Ingredient Pumpkin Granola

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lianabrooks · 9 months

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ROASTED PEPITAS - Recipe

I'm sorry, but roasted pepitas fresh from the oven, still popping and crackling?

THE BEST SNACK EVER.

- 1 cp fresh pepitas (hulled pumpkin seeds/the green inner bit) - 1 tsp high heat oil (vegetable, peanut, avocado, ect) - 1 tsp mixed spices (garlic powder, onion powder, chili powder, ect) - salt to taste

Seriously, any spice will work for this. If you want them sugary, go for it. Try your favorite flavor combinations. I don't even measure, just eyeball it all. You want shine and flavor on all the pepitas.

1) Line a baking sheet with foil and turn the oven to 325F.

2) Dump pepitas and spices in the middle

3) Add oil and stir together until all the pepitas are shiny

4) Spread the pepitas out in a single layer.

5) Bake at 325F for 10 minutes.

Done.

As the pepitas cool you'll hear them crackling and popping. It means they were fresh and are now cooked and tasty. Eat them by themselves, put them on a salad, share with you friends if you want. I put mine in a tiny dish meant for dipping sauces and eat them at my desk.

Pepitas have 5g of protein, are high in calcium, and have a ton of magnesium. Which means they taste good and are good for your body, will help with muscle cramps, and boost your mood. they also have phosphorous, copper, and zinc.

If you're having a bad day or want a snack to get you to your next meal, make some pepitas. They'll keep well in a jar on the counter for about a week. And, when you make them at home, you control your flavors and salt levels so you don't need to worry about that. Make them as spicy or mild as you want!

#recipe #pepitas #pumpkin seeds #to cook #quick snack #healthy snack

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ecoamerica · 19 days

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youtube

Watch the American Climate Leadership Awards 2024 now: https://youtu.be/bWiW4Rp8vF0?feature=shared

The American Climate Leadership Awards 2024 broadcast recording is now available on ecoAmerica's YouTube channel for viewers to be inspired by active climate leaders. Watch to find out which finalist received the $50,000 grand prize! Hosted by Vanessa Hauc and featuring Bill McKibben and Katharine Hayhoe!

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bumblebee-cottage · 5 months

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Roasted Carrot Soup w/ Parsnips, Apples + Gingery Toasted Pepitas – Happy Hearted Kitchen

#food #cooking #soup #autumn #fall #autumn food #carrots #carrot soup #parsnips #apples #ginger #pepitas #toasted #cosy #cosy food

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allium-girl · 8 months

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Autumn oats: pepitas, pomegranate arils, roasted sunflower seeds, banana slices, and peanut butter

#recipes #autumnal recipes #breakfast recipes #oatmeal #sunflower seeds #pepitas #pomegranate

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loftyangel · 2 years

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sourdoughdude

#bread #baking #food #cottagecore #bagels #everything bagel #pepitas #seeded bread

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udo0stories · 1 month

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Hemp Seed Florentine Cookies You are essentially required to replicate your friend's life-altering Florentine cookie when she tells you about having had one in Amsterdam. It is also fortunate that the outcome ... https://stories.udo0.com/?p=5724&feed_id=485

#FoodandCooking #Chocolate #coconutoil #coconutsugar #Cookies #Florentine #Hemp #hempseeds #maplesyrup #oats #pepitas #pumpkinseed #seasalt #Seed #vanilla #Vegan #veganbutter

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elifmsstuff · 1 month

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#pepitas

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morriscalvin · 1 month

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Easy Pumpkin Beer Bread with Pepitas Topped with pepitas and flavored with pumpkin pie spice and pumpkin ale, this delicious beer bread is simple to customize by using your favorite spices.

#bottle #baking mix #pepitas #ingredients #bisquick #sugar #beer bread

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what-marsha-eats · 5 months

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wearehereforyou-otherkin · 6 months

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Easy Pumpkin Beer Bread with Pepitas Topped with pepitas and flavored with pumpkin pie spice and pumpkin ale, this delicious beer bread is simple to customize by using your favorite spices.

#pumpkin beer bread #pumpkin ale #pepitas #bottle #recipe #sugar

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bobosbigfoods · 6 months

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granola

from here

1.5 cups oats or muesli 1/2 cup nuts (almonds, walnuts, pistachios, whatever) 1/2 cup unsweetened coconut chips 1/6 cup pumpkin seeds 1/2 tbsp kosher salt 1/4 cup light brown sugar 1/6 cup maple syrup 1/6 cup olive oil heaping 1/3 cup dried cranberries or sour cherries

preheat oven to 150deg C. In a large mixing bowl, mix together oats, nuts, pumpkin seeds, and salt.

In a small saucepan, heat the brown sugar, maple syrup, and olive oil until everything is combined and dissolved. Fold into the dry mixture until everything is mixed evenly.

Spread granola on a baking sheet and bake for 40 minutes. Halfway through the baking time, add the coconut chips and stir.

Remove granola from the oven and mix in the cranberries. It will still look a little soggy but will crisp up as it cools. Let cool completely before transferring to an airtight container.

#granola #oats #nuts #pepitas #maple syrup #cranberries

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ecoamerica · 19 days

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youtube

Watch the American Climate Leadership Awards 2024 now: https://youtu.be/bWiW4Rp8vF0?feature=shared

The American Climate Leadership Awards 2024 broadcast recording is now available on ecoAmerica's YouTube channel for viewers to be inspired by active climate leaders. Watch to find out which finalist received the $50,000 grand prize! Hosted by Vanessa Hauc and featuring Bill McKibben and Katharine Hayhoe!